Kevin Janks

4 Podcast Episodes

Effortless Meditation with Kevin Janks

Effortless Meditation with Kevin Janks

Kev reluctantly came to meditation out of desperation to rid himself of the detrimental effects of stress. Now he runs a... Read more

11 May 2021

37mins

Meditation, acceptance and relinquishing control with Kevin Janks - Life in the Time of Covid-19

Meditation, acceptance and relinquishing control with Kevin Janks - Life in the Time of Covid-19

We've all heard about the transformative power of meditation, but how can we access it when uncertainty, stress and livi... Read more

21 May 2020

40mins

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How to meditate with Kevin Janks

How to meditate with Kevin Janks

A few weeks ago Brooke sat down to chat all things meditation with Kevin Janks - founder of Centred Meditation in Sydney... Read more

5 Apr 2017

52mins

The simple art of meditation with Kevin Janks

The simple art of meditation with Kevin Janks

In May 2016 Ben and Brooke completed a month-long daily meditation experiment, which proved to be one of the most positi... Read more

15 Feb 2017

56mins

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