4 Podcast Episodes
Effortless Meditation with Kevin Janks
Effortless Meditation with Kevin Janks
Kev reluctantly came to meditation out of desperation to rid himself of the detrimental effects of stress. Now he runs a... Read more
11 May 2021
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37mins
Meditation, acceptance and relinquishing control with Kevin Janks - Life in the Time of Covid-19
Meditation, acceptance and relinquishing control with Kevin Janks - Life in the Time of Covid-19
We've all heard about the transformative power of meditation, but how can we access it when uncertainty, stress and livi... Read more
21 May 2020
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40mins
How to meditate with Kevin Janks
How to meditate with Kevin Janks
A few weeks ago Brooke sat down to chat all things meditation with Kevin Janks - founder of Centred Meditation in Sydney... Read more
5 Apr 2017
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52mins
The simple art of meditation with Kevin Janks
The simple art of meditation with Kevin Janks
In May 2016 Ben and Brooke completed a month-long daily meditation experiment, which proved to be one of the most positi... Read more
15 Feb 2017
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56mins