Lindsay Han's guest appearances

Lindsay Han

THEME-ADDICTS

Systems Saved Me

Kali Rogers

Miki Agrawal

Lisa Cummings

Matt Kohn

Kaye Putnam

Gavin Zuchlinski

Danetha Doe

Christina Scalera

Arianna Taboada

Kelly Parker Smith

Katie Hunt

Devon Smiley

Jereshia Hawk

Jen Glantz

Allea Grummert

OwlTail

This episode is brought to you by Personalized Procedures.On today’s show, I am discussing the importance of journaling with business owner and life coach, Lindsay Han. With a background in Neuroscience, Lindsay has had a long journey towards becoming a life coach. Now, she coaches twenty and thirty-something women on their careers and personal endeavors. Lindsay makes a point to journal for at least thirty minutes every day.If you’re a visual learner and want to see how to incorporate this system for yourself, grab your Action Sheet for this episode! You will also get the transcription and notifications about future episodes.Topics:(8:35) The best time to write(10:13) The best amount of time to write(11:30) What to write about when you’re tapped for ideas(12:38) Writing with pen and paper vs. a computer(13:30) Benefits of talking things out(14:58) Setting the habit     (16:20) Emotional and intellectual benefits of life coachingQuote of the Week:“Writing, in essence, allows you to dump everything out on paper.” –Lindsay HanResources:Lindsay’s HomepageLindsay’s Facebook PageLindsay’s InstagramLindsay’s Pinterest Page Life Luvers Radio Systems Save Me Homepage See acast.com/privacy for privacy and opt-out information.

This episode is brought to you by Personalized Procedures.On today’s show, I am discussing the importance of journaling with business owner and life coach, Lindsay Han. With a background in Neuroscience, Lindsay has had a long journey towards becoming a life coach. Now, she coaches twenty and thirty-something women on their careers and personal endeavors. Lindsay makes a point to journal for at least thirty minutes every day.If you’re a visual learner and want to see how to incorporate this system for yourself, grab your Action Sheet for this episode! You will also get the transcription and notifications about future episodes.Topics:<ul><li>(8:35) The best time to write</li><li>(10:13) The best amount of time to write</li><li>(11:30) What to write about when you’re tapped for ideas</li><li>(12:38) Writing with pen and paper vs. a computer</li><li>(13:30) Benefits of talking things out</li><li>(14:58) Setting the habit     </li><li>(16:20) Emotional and intellectual benefits of life coaching</li></ul>Quote of the Week:“Writing, in essence, allows you to dump everything out on paper.” –Lindsay HanResources:<a href="http://www.lindsaythelifecoach.com/" rel="noopener noreferrer nofollow" target="_blank">Lindsay’s Homepage</a><a href="https://www.facebook.com/lindsaythelifecoach" rel="noopener noreferrer nofollow" target="_blank">Lindsay’s Facebook Page</a><a href="https://www.instagram.com/lindsaylifecoach/" rel="noopener noreferrer nofollow" target="_blank">Lindsay’s Instagram</a><a href="https://www.pinterest.com/lindsaylifeco" rel="noopener noreferrer nofollow" target="_blank">Lindsay’s Pinterest Page</a><a href="https://itunes.apple.com/us/podcast/life-luvers-radio/id1015485679" rel="noopener noreferrer nofollow" target="_blank"> Life Luvers Radio</a><a href="http://www.personalizedprocedures.com/systems-saved-me-episodes" rel="noopener noreferrer nofollow" target="_blank"> Systems Save Me Homepage</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Lindsay Han; Journal for More Ease

Lindsay Han is a life coach providing self-awareness, confidence and enthusiasm to 20-somethings who are searching to find themselves. Through her coaching, speaking and workshops, Lindsay helps young men and women discover their passions, values, strengths and limiting beliefs in order to aim and motivate them to reach their goals. Join Lindsay and Andy as […]

Lindsay Han | Strengths & Twenty Somethings TA011