Paul Hough

5 Podcast Episodes

Paul Hough on Useful and Useless Fitness Tech

Paul Hough on Useful and Useless Fitness Tech

Do you wear an Oura Ring, Whoop Band, FitBit, Apple Watch, or other fitness tracker, or ever thought about getting one? ... Read more

1 Mar 2023

1hr 10mins

Paul Hough on High-Intensity Interval Training (Everything You Need to Know)

Paul Hough on High-Intensity Interval Training (Everything You Need to Know)

Paul Hough joins me to talk about high-intensity interval training (HIIT). I’ve written about HIIT plenty before, but I ... Read more

28 Sep 2022

1hr 22mins

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A Sport Science Lesson with Paul Hough - One for the PTs

A Sport Science Lesson with Paul Hough - One for the PTs

A Sport Science Lesson with Paul Hough - One for the PTsYou can find Paul Hough on Instagram @the_h0ugh or @the_hough on... Read more

6 Oct 2021

44mins

Paul Hough Finishing His Ironman Career with the World Championships

Paul Hough Finishing His Ironman Career with the World Championships

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach ... Read more

19 Nov 2019

25mins

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#158-BONUS-Paul Hough: Fitness Mythbusting

#158-BONUS-Paul Hough: Fitness Mythbusting

Paul Hough is a lecturer in health and exercise science at St. Mary's University, Twickenham, UK. He is the co-author an... Read more

10 Dec 2018

34mins

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