3 Podcast Episodes
Ep.406 Jarrod Cardona
Ep.406 Jarrod Cardona
On this episode Alex talks with coach and personal trainer, Jarrod. They talk about the how's what's and why's of Jarrod... Read more
25 May 2023
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36mins
#136 Jarrod Cardona | The Craziness Of The Hero's Journey
#136 Jarrod Cardona | The Craziness Of The Hero's Journey
Today's guest is Jarrod Cardona @thecrazytrainer on IG, own of The Training Spot. We talk about the ups and downs of the... Read more
6 Apr 2020
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1hr 4mins
EP #7 - Break the Body to Build the Mind with Jarrod Cardona
EP #7 - Break the Body to Build the Mind with Jarrod Cardona
Jarrod Cardona, CPT with a B.S. in Exercise Science dives deep into the topics of how physical training has changed his ... Read more
31 Jan 2019
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1hr 3mins