Jarrod Cardona

3 Podcast Episodes

Ep.406 Jarrod Cardona

Ep.406 Jarrod Cardona

On this episode Alex talks with coach and personal trainer, Jarrod. They talk about the how's what's and why's of Jarrod... Read more

25 May 2023

36mins

#136 Jarrod Cardona | The Craziness Of The Hero's Journey

#136 Jarrod Cardona | The Craziness Of The Hero's Journey

Today's guest is Jarrod Cardona @thecrazytrainer on IG, own of The Training Spot. We talk about the ups and downs of the... Read more

6 Apr 2020

1hr 4mins

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EP #7 - Break the Body to Build the Mind with Jarrod Cardona

EP #7 - Break the Body to Build the Mind with Jarrod Cardona

Jarrod Cardona, CPT with a B.S. in Exercise Science dives deep into the topics of how physical training has changed his ... Read more

31 Jan 2019

1hr 3mins

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