Sarah Tenney's guest appearances

Sarah Tenney

Fashion Is Your Business - a retail technology podcast

Girls Talking Life

BKO: Power of Fitness

Aubrie Pagano

Richella Parham

Rosalind Picard

Amy Wolff

Chris Palmer

Kate Spade

Ben Cooper

Mazdack Rassi

Blake Smith

Michelle Farrington

Elizabeth McLean

Charlotte Fanneau

Michael Crooks

Dalia Lasaite

Brian Fesen

OwlTail

Sarah Tenney is a Licensed Professional Counselor, Family Coach, mom of 3 and owner of Love Well LLC. Sarah enjoys coming alongside women and families to normalize the joys and challenges of daily living and family, while offering encouragement and practical strategies for wanted change. The Love Well community provides counseling, family coaching, workshops, and retreats. Sarah also enjoys speaking to groups where she is known to be vulnerable and relatable while sharing her story and impacting yours. Today on the show Sarah and I talk about her journey to owning her own counseling practice. We talk what family coaching looks like and Sarah’s heart for women and building community. Sarah and I go on to talk about self-care, how it can be hard to take time for ourselves but how important it is for us and the people around us. Sarah tells us that we have to love ourselves well so we can love others well. She says we need to shed the gilt of taking time for ourselves by reframing self-care as something we’re doing so we can be a better mom, better wife, better employee.  We share some examples of things we do to care for ourselves, but Sarah says that self-care is different for everyone and you need to notice the things that are good for your soul.  It was such a pleasure to talk with Sarah. Her gentle, caring spirit really comes through in this conversation and she has such great ideas on loving well.      MENTIONED IN THIS EPISODE Young Life Love Well, LLC All the Children of the World Academy Northside Fellowship Church Love Well Escape Retreat MOPS International   SARAH’S FAVORITE 5 Well Watered Women (Behold the Lamb Advent Study) Bullet Journaling Trader Joe’s Apple Cider Jam Uptown Westerville The Gemma Shop   CONNECT WITH SARAH Instagram | Facebook | Website

Sarah Tenney is a Licensed Professional Counselor, Family Coach, mom of 3 and owner of Love Well LLC. Sarah enjoys coming alongside women and families to normalize the joys and challenges of daily living and family, while offering encouragement and practical strategies for wanted change. The Love Well community provides counseling, family coaching, workshops, and retreats. Sarah also enjoys speaking to groups where she is known to be vulnerable and relatable while sharing her story and impacting yours. Today on the show Sarah and I talk about her journey to owning her own counseling practice. We talk what family coaching looks like and Sarah’s heart for women and building community. Sarah and I go on to talk about self-care, how it can be hard to take time for ourselves but how important it is for us and the people around us. Sarah tells us that we have to love ourselves well so we can love others well. She says we need to shed the gilt of taking time for ourselves by reframing self-care as something we’re doing so we can be a better mom, better wife, better employee.  We share some examples of things we do to care for ourselves, but Sarah says that self-care is different for everyone and you need to notice the things that are good for your soul.  It was such a pleasure to talk with Sarah. Her gentle, caring spirit really comes through in this conversation and she has such great ideas on loving well.      MENTIONED IN THIS EPISODE <a href="https://www.younglife.org/" rel="noreferrer noopener nofollow" target="_blank">Young Life</a> <a href="https://www.lovewellcommunity.com/" rel="noreferrer noopener nofollow" target="_blank">Love Well, LLC</a> <a href="http://northsidefellowship.org/atc-academy" rel="noreferrer noopener nofollow" target="_blank">All the Children of the World Academy</a> <a href="http://northsidefellowship.org/home" rel="noreferrer noopener nofollow" target="_blank">Northside Fellowship Church</a> <a href="https://www.lovewellcommunity.com/escape-weekend" rel="noreferrer noopener nofollow" target="_blank">Love Well Escape Retreat</a> <a href="http://www.mops.org/" rel="noreferrer noopener nofollow" target="_blank">MOPS International</a>   SARAH’S FAVORITE 5 <a href="https://wellwateredwomen.com/" rel="noreferrer noopener nofollow" target="_blank">Well Watered Women</a> (<a href="https://shop.wellwateredwomen.com/collections/behold-the-lamb/products/behold-the-lamb" rel="noreferrer noopener nofollow" target="_blank">Behold the Lamb Advent Study</a>) <a href="https://bulletjournal.com/pages/learn" rel="noreferrer noopener nofollow" target="_blank">Bullet Journaling</a> <a href="https://www.traderjoes.com/fearless-flyer/article/4387" rel="noreferrer noopener nofollow" target="_blank">Trader Joe’s Apple Cider Jam</a> <a href="https://shopuptownwesterville.com/" rel="noreferrer noopener nofollow" target="_blank">Uptown Westerville</a> <a href="https://thegemmashop.com/" rel="noreferrer noopener nofollow" target="_blank">The Gemma Shop</a>   CONNECT WITH SARAH <a href="https://www.instagram.com/sarahatlovewell/" rel="noreferrer noopener nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/lovewellcommunity/" rel="noreferrer noopener nofollow" target="_blank">Facebook</a> | <a href="https://www.lovewellcommunity.com/" rel="noreferrer noopener nofollow" target="_blank">Website</a>

#25 Sarah Tenney [Loving Well]

Smart fabric made from macadamia nut shells in Hawaii... Sarah Tenney, President of Blue Export Group in Hawaii (a company providing services and source materials for those aiming to expand their Smart Fabric products to overseas buyers from Honolulu Hawaii), joins hosts Marc Raco, Pavan Bahl and Rob Sanchez on location at the WEAR Conference in San Francisco. Powered by Sennheiser. Reinvigorating emerging tech, carbon from macadamia nuts, and conductive and thermal qualities of the shells Tenney discusses why she is at the WEAR Conference, how the US is behind in smart fabric development, the efforts to reinvigorate emerging tech, and wanting to manufacturer their own fabrics. She covers advancements in uniforms, how the company started prototyping fabrics looking into creating conductive fabrics to create a lighting system in medical scrubs, how she is inspired to see fabulous ideas from carbon made of macadamia shells, how the shells offer conductive and thermal qualities, and how there is a value from raw material through supply chain. Walter filtration, Hawaiian isolation, and prototypes Macadamia nut shells and producing carbon, how one way fabric is made is extrusion so one can embed things like macadamia nut shells into it. Also, coatings. And fasteners or thread that have conductive qualities can help with water filtration, even nano-level coatings. How this idea started, finding a real-deal advisor and the right partners, how the infrastructure is there in Hawaii, but the opportunity for working with people there is not. Plus, partnering with the university system and creating the first smart fabric innovations course. The goal of getting macadamia nuts and turning them into a yarn, then the rest comes from that. Issues in Hawaii of isolation, building something that can sustain, and a tough environment for equipment and machinery. How the resulting strategy is to get things into prototypes, dealing with waste and sustainability constraints on islands, developing products that fit within the island ecosystem, how conductive fabrics and threads are a big thing, and turning to WEAR Conference because it shows what’s top of mind. Environmental considerations, Pono, and hamburger trauma Considering the environmental impact of removing the macadamia nut shells, a chance for growers to get residual income from shells now, and how Hawaii has success taking care of the environment as a part of its culture. Off the Grid Questions cover special spots in Hawaii, a ridge above Hanauma Bay, hula, a trauma of the best, small, unfinished hamburger ever, the concept of Pono (doing something right), and loving getting East and West coasts together in a way that doesn’t happen often on the islands.See omnystudio.com/listener for privacy information.

Smart fabric made from macadamia nut shells in Hawaii... Sarah Tenney, President of Blue Export Group in Hawaii (a company providing services and source materials for those aiming to expand their Smart Fabric products to overseas buyers from Honolulu Hawaii), joins hosts Marc Raco, Pavan Bahl and Rob Sanchez on location at the WEAR Conference in San Francisco. Powered by Sennheiser. Reinvigorating emerging tech, carbon from macadamia nuts, and conductive and thermal qualities of the shells Tenney discusses why she is at the WEAR Conference, how the US is behind in smart fabric development, the efforts to reinvigorate emerging tech, and wanting to manufacturer their own fabrics. She covers advancements in uniforms, how the company started prototyping fabrics looking into creating conductive fabrics to create a lighting system in medical scrubs, how she is inspired to see fabulous ideas from carbon made of macadamia shells, how the shells offer conductive and thermal qualities, and how there is a value from raw material through supply chain. Walter filtration, Hawaiian isolation, and prototypes Macadamia nut shells and producing carbon, how one way fabric is made is extrusion so one can embed things like macadamia nut shells into it. Also, coatings. And fasteners or thread that have conductive qualities can help with water filtration, even nano-level coatings. How this idea started, finding a real-deal advisor and the right partners, how the infrastructure is there in Hawaii, but the opportunity for working with people there is not. Plus, partnering with the university system and creating the first smart fabric innovations course. The goal of getting macadamia nuts and turning them into a yarn, then the rest comes from that. Issues in Hawaii of isolation, building something that can sustain, and a tough environment for equipment and machinery. How the resulting strategy is to get things into prototypes, dealing with waste and sustainability constraints on islands, developing products that fit within the island ecosystem, how conductive fabrics and threads are a big thing, and turning to WEAR Conference because it shows what’s top of mind. Environmental considerations, Pono, and hamburger trauma Considering the environmental impact of removing the macadamia nut shells, a chance for growers to get residual income from shells now, and how Hawaii has success taking care of the environment as a part of its culture. Off the Grid Questions cover special spots in Hawaii, a ridge above Hanauma Bay, hula, a trauma of the best, small, unfinished hamburger ever, the concept of Pono (doing something right), and loving getting East and West coasts together in a way that doesn’t happen often on the islands.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

209 – Sarah Tenney of Blue Export Group – Getting Smart with Shells