Kara Kruger's guest appearances

Kara Kruger

Oh, My Health...There Is Hope!

Terry Moore

Allie Casazza

Michael Ruscio

Danielle Daniel

Jeff Chilton

Michael Anthony

Elizabeth Harris

Cyndi Walter

William Peters

Steve Olsher

Sherianna Boyle

Reed Davis

Sheila Walsh

Trina McNeilly

Kim Anderson

OwlTail

What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In this two-part episode, host Jana Short speaks with Kara Kruger and they discuss …. • Kara shares her story of hope • Kara shares how having knowledge of your body can help you know how to better take care of yourself. • By knowing your DNA make up and Genes you can better know your body Tune into this two-part episode + I speak with Kara Kruger + she goes over my DNA discovery and how having knowledge of your DNA can help you better take care of yourself. Key Points: • Inflammation is one of the markers for autoimmune type diseases or high risk for hay fever. • Risks, diseases and other issues can come from how your genes are positioned. • You are in charge of your body and how you manage your health. • You can learn about your cardiac health and risks through DNA testing. • Stress and hormonal imbalances can affect your cardiac health. • Being preventive is a good way to protect and take care of your health. • Always know all your options for your health. • Staying away from toxins can help with your health. • By having DNA testing you can plan for your health. • Think of it as nature and nurture. Nature is the actual make up of your DNA and you have to nurture the DNA to stay healthy. • Depending on your DNA testing, you can thrive still in life whether that’s with a Keto Diet or other supplements. • There are a lot of good options and resources to help you plan for your health. • DNA testing will help you learn about sensitivities your body has, such as being lactose intolerant. • You use a swab in your mouth to do the DNA testing. • With DNA testing, there is no wrong answer and it is totally empowering. • You can get $50 off to do work with Kara and her team just from listening to this podcast!

What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In this two-part episode, host Jana Short speaks with Kara Kruger and they discuss …. • Kara shares her story of hope • Kara shares how having knowledge of your body can help you know how to better take care of yourself. • By knowing your DNA make up and Genes you can better know your body Tune into this two-part episode + I speak with Kara Kruger + she goes over my DNA discovery and how having knowledge of your DNA can help you better take care of yourself. Key Points: • Inflammation is one of the markers for autoimmune type diseases or high risk for hay fever. • Risks, diseases and other issues can come from how your genes are positioned. • You are in charge of your body and how you manage your health. • You can learn about your cardiac health and risks through DNA testing. • Stress and hormonal imbalances can affect your cardiac health. • Being preventive is a good way to protect and take care of your health. • Always know all your options for your health. • Staying away from toxins can help with your health. • By having DNA testing you can plan for your health. • Think of it as nature and nurture. Nature is the actual make up of your DNA and you have to nurture the DNA to stay healthy. • Depending on your DNA testing, you can thrive still in life whether that’s with a Keto Diet or other supplements. • There are a lot of good options and resources to help you plan for your health. • DNA testing will help you learn about sensitivities your body has, such as being lactose intolerant. • You use a swab in your mouth to do the DNA testing. • With DNA testing, there is no wrong answer and it is totally empowering. • You can get $50 off to do work with Kara and her team just from listening to this podcast!

Episode 38: Interview with Kara Kruger Part 2

What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In this two-part episode, host Jana Short speaks with Kara Kruger and they discuss …. • Kara shares her story of hope • Kara shares how having knowledge of your body can help you know how to better take care of yourself. • By knowing your DNA make up and Genes you can better know your body Tune into this two-part episode + I speak with Kara Kruger + she goes over my DNA discovery and how having knowledge of your DNA can help you better take care of yourself. Key Points: • You can get a DNA discovery to help you better understand your body. • You can look at your genes to see how things are happening well and what your challenges are. • You can tell how your body is functioning by looking at your vitamins on your DNA discovery. • By looking at your genes, you can see certain strands that are from your different parents and how they are positioned. • Vitamin A is vital for your immune system function. • You can take supplements to help with your vitamin production and to balance the vitamins your body isn’t making correctly. • Everyone has their own unique way that their body works. • DNA discovery can help you know what your body needs and if you are right on track. • Magnesium is a master mineral for everyone, especially if we struggle with Vitamin D levels. • You can get a lot of essential vitamins through the food you eat. • With DNA discovery you can have awareness and prevention of things effecting your mind and body. • DNA is our recipe; it is the parts that make up our body. • Having knowledge about your DNA and Genes can help you make choices for your health. • Being empowered is an individual choice so when looking at your genes it can be empowering or challenging. • By having DNA testing, doctors can make better decisions to your health. • Doctors continue to make discoveries and learn more valuable information everyday about DNA. • Vitamins and DNA can have a negative result on your health so sometimes you have to supplement with other things. • You can learn about your sleeping patterns with DNA testing. • Our bodies tend to communicate with us what we are lacking. • You can find ways to make lifestyle changes whether it’s a supplement regiment or changes in behavior that can positively impact your health. • Don’t wait until something happens in your body to get a DNA test, you should get one to be proactive. • Your DNA is unique to only you and does not change. • You can learn about your risks for inflammation from DNA testing. • You can get $50 off to do work with Kara and her team just from listening to this podcast!

What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In this two-part episode, host Jana Short speaks with Kara Kruger and they discuss …. • Kara shares her story of hope • Kara shares how having knowledge of your body can help you know how to better take care of yourself. • By knowing your DNA make up and Genes you can better know your body Tune into this two-part episode + I speak with Kara Kruger + she goes over my DNA discovery and how having knowledge of your DNA can help you better take care of yourself. Key Points: • You can get a DNA discovery to help you better understand your body. • You can look at your genes to see how things are happening well and what your challenges are. • You can tell how your body is functioning by looking at your vitamins on your DNA discovery. • By looking at your genes, you can see certain strands that are from your different parents and how they are positioned. • Vitamin A is vital for your immune system function. • You can take supplements to help with your vitamin production and to balance the vitamins your body isn’t making correctly. • Everyone has their own unique way that their body works. • DNA discovery can help you know what your body needs and if you are right on track. • Magnesium is a master mineral for everyone, especially if we struggle with Vitamin D levels. • You can get a lot of essential vitamins through the food you eat. • With DNA discovery you can have awareness and prevention of things effecting your mind and body. • DNA is our recipe; it is the parts that make up our body. • Having knowledge about your DNA and Genes can help you make choices for your health. • Being empowered is an individual choice so when looking at your genes it can be empowering or challenging. • By having DNA testing, doctors can make better decisions to your health. • Doctors continue to make discoveries and learn more valuable information everyday about DNA. • Vitamins and DNA can have a negative result on your health so sometimes you have to supplement with other things. • You can learn about your sleeping patterns with DNA testing. • Our bodies tend to communicate with us what we are lacking. • You can find ways to make lifestyle changes whether it’s a supplement regiment or changes in behavior that can positively impact your health. • Don’t wait until something happens in your body to get a DNA test, you should get one to be proactive. • Your DNA is unique to only you and does not change. • You can learn about your risks for inflammation from DNA testing. • You can get $50 off to do work with Kara and her team just from listening to this podcast!

Episode 37: Interview with Kara Kruger Part 1