Sheila Eagan's guest appearances

Sheila Eagan

Running Inside Out Podcast

Trails Collective Podcast

Laura Kline

Krissy Moehl

Ellie Pell

Daven Oskvig

Scott Parr

Scott Magee

Eric Eagan

Chris Patterson

Jeff Adams

Chris O'Brien

Yassine Diboun

David Norris

Ben Murphy

Jeff Beck

Jonathan Griffiths

OwlTail

Sheila Eagan is a human this planet could use more of. Not only does she  teach ESL students in a poor district of Rochester, she also runs TrailsRoc and Trail Methods, two running companies in Upstate NY.  She RDs the most popular race in the world, Many on the Genny and runs the  best aid station at Cayuga Trails 50, complete with Sno-Cones, hugs and all the watermelon you could want.  Sheila began running for bagels and quickly moved to trails, hills and  ultras, her first being the late Virgil Crest 50 miler and most recent  being her own Many on the Genny 40 miler.   Ellie and Sheila discuss hill running, teaching in a pandemic, being  coached by your partner and much more!   Instagram: @lookwhatwefound  Twitter: @shme105

<p>Sheila Eagan is a human this planet could use more of. Not only does she  teach ESL students in a poor district of Rochester, she also runs TrailsRoc and Trail Methods, two running companies in Upstate NY. </p> <p>She RDs the most popular race in the world, Many on the Genny and runs the  best aid station at Cayuga Trails 50, complete with Sno-Cones, hugs and all the watermelon you could want. </p> <p>Sheila began running for bagels and quickly moved to trails, hills and  ultras, her first being the late Virgil Crest 50 miler and most recent  being her own Many on the Genny 40 miler.  </p> <p>Ellie and Sheila discuss hill running, teaching in a pandemic, being  coached by your partner and much more!  </p> <p>Instagram: @lookwhatwefound </p> <p>Twitter: @shme105</p>

TC Interviews: Sheila Eagan

Victory and SmilesSheila Eagan is joined by her husband Eric to tell us about her journey from soccer player to an ultrarunner who ran the 2015 Virgil Crest 50 miler in 13:14. She also shares a number of Public Service Announcements for aspiring runners. So Listen Up! Episode LinksNazareth CollegeBagel Bunch RunnersOver Door RunnersFlower City Half MarathonShoreline Half MarathonWineglass MarathonDirt Cheap Stage RaceGVH MudslogDirty German 50kColitisTrailsRoc0 SPFReady Set GlowMess The DressMedVedDryer Road ParkMendon 50KSheila's Virgil Write-upPart 1 - The PrepPart 2 - The RacePart 3 - The AftermathRed Newt RacingVirgil Crest Ultras Super Nintendo Track and Field - Power pad Runners (mentioned)  Liz Lenz (mentioned) Dan Lopata (mentioned) Matthew French (mentioned) Angie Knyazeva (mentioned) Brian Van Buren (mentioned) Ian Golden (mentioned) Todd Beverly (mentioned) Mike Valone (mentioned) Ready, Set, Glow Interviews Brian Kelly Mark Frank Laura HowardSpecial Guests: Eric Eagan and Sheila Eagan.Support Running Inside Out Podcast

Victory and Smiles<br><p>Sheila Eagan is joined by her husband Eric to tell us about her journey from soccer player to an ultrarunner who ran the 2015 Virgil Crest 50 miler in 13:14. She also shares a number of Public Service Announcements for aspiring runners. So Listen Up!</p> <h1>Episode Links</h1><ul><li><a href="https://www2.naz.edu/" rel="nofollow" target="_blank">Nazareth College</a></li><li><a href="http://bit.ly/RiOBagelBunch" rel="nofollow" target="_blank">Bagel Bunch Runners</a></li><li><a href="http://bit.ly/RiOODR" rel="nofollow" target="_blank">Over Door Runners</a></li><li><a href="http://bit.ly/RiOFlower" rel="nofollow" target="_blank">Flower City Half Marathon</a></li><li><a href="http://bit.ly/RiOShoreline" rel="nofollow" target="_blank">Shoreline Half Marathon</a></li><li><a href="http://bit.ly/RiOWineglass" rel="nofollow" target="_blank">Wineglass Marathon</a></li><li><a href="http://bit.ly/RiODCSR" rel="nofollow" target="_blank">Dirt Cheap Stage Race</a></li><li><a href="http://bit.ly/RiOMudslog" rel="nofollow" target="_blank">GVH Mudslog</a></li><li><a href="http://bit.ly/RioDG50k" rel="nofollow" target="_blank">Dirty German 50k</a></li><li><a href="http://bit.ly/RioColitis" rel="nofollow" target="_blank">Colitis</a></li><li><a href="http://bit.ly/RiOTrailsRoc" rel="nofollow" target="_blank">TrailsRoc</a></li><li><a href="http://bit.ly/RiO0SPF" rel="nofollow" target="_blank">0 SPF</a></li><li><a href="http://bitly.com/RIOReadySetGLow" rel="nofollow" target="_blank">Ready Set Glow</a></li><li><a href="http://bit.ly/RiOMessTheDress" rel="nofollow" target="_blank">Mess The Dress</a></li><li><a href="http://bit.ly/RiOMedved" rel="nofollow" target="_blank">MedVed</a></li><li><a href="http://bit.ly/RiODryer" rel="nofollow" target="_blank">Dryer Road Park</a></li><li><a href="http://bit.ly/RiOMendon50" rel="nofollow" target="_blank">Mendon 50K</a></li><li>Sheila's Virgil Write-up</li><li><a href="http://bit.ly/RiOShmeVirgilPt1" rel="nofollow" target="_blank">Part 1 - The Prep</a></li><li><a href="http://bit.ly/RiOShmeVirgilPart2" rel="nofollow" target="_blank">Part 2 - The Race</a></li><li><a href="http://bit.ly/RiOShmeVirgilPart3" rel="nofollow" target="_blank">Part 3 - The Aftermath</a></li><li><a href="http://bit.ly/RiORedNewt" rel="nofollow" target="_blank">Red Newt Racing</a></li><li><a href="http://bit.ly/RiOVirgil" rel="nofollow" target="_blank">Virgil Crest Ultras</a></li></ul><p> </p><ul><li>Super Nintendo Track and Field - Power pad</li></ul> <h1>Runners (mentioned)</h1> <ul> <li>Liz Lenz (mentioned)</li> <li>Dan Lopata (mentioned)</li> <li>Matthew French (mentioned)</li> <li>Angie Knyazeva (mentioned)</li> <li>Brian Van Buren (mentioned)</li> <li>Ian Golden (mentioned)</li> <li>Todd Beverly (mentioned)</li> <li>Mike Valone (mentioned)</li> </ul><h1>Ready, Set, Glow Interviews</h1> <ul><li>Brian Kelly</li> <li>Mark Frank</li> <li>Laura Howard</li></ul><p>Special Guests: Eric Eagan and Sheila Eagan.</p><p><a href="https://www.patreon.com/runninginsideout" rel="payment nofollow" target="_blank">Support Running Inside Out Podcast</a></p>

014: If it's not Puking, it's Crying - with Sheila Eagan