Lisa Cipkar's guest appearances

Lisa Cipkar

The Hot Mama Movement

Food Is A Girl's Best Friend

Business Mojo and Margaritas

Unstuck With Lindsay Lewis

Kat Taylor

Nichole Sylvester

Kristin Iris

Amy Wright

Libby Bryant

Allison Ford

Tori Sullivant

Anne Meinke

Jodi Spurback

Sarah Capodagli

Rachael Phillips

Ashley Tundo

Sara Jachimiak

Lucia Gabriela

OwlTail

From skepticism to passion, Lisa Cipkar's journey into the world of integrative medicine took an unexpected turn that changed her life forever. But what shocking twist did she encounter along the way? In this episode, Lisa shares how she strengthened personal growth through trust and safety measures in healing, adopted an open-minded approach to health and wellness, explored tapping methods as a powerful means to alleviate anxiety and chronic issues, and more.Meet Lisa Cipkar, an inspiring integrative health practitioner with a heart for helping women discover the power of holistic health and wellness. Lisa's own personal journey of overcoming obstacles and finding healing has ignited her passion for sharing her knowledge and experience with others. Her grounded approach to health combines the best of science and spirituality, creating a safe and nurturing environment for self-exploration and growth. Lisa is a true advocate for embracing change and openness, empowering women to trust their own intuition and take control of their well-being.Contact Lisa:IG: @/lisacipkar_ihp/Email: alwoffice@lisacipkar.comConnect with Lindsay:Website: https://www.getunstuck.space/Instagram: https://www.instagram.com/tapping_unstuck/Youtube: https://www.youtube.com/channel/UCjE_fTmDSBJMCCgtFCcaLHgEmail: tappingunstuck@gmail.com

From skepticism to passion, Lisa Cipkar's journey into the world of integrative medicine took an unexpected turn that changed her life forever. But what shocking twist did she encounter along the way? In this episode, Lisa shares how she strengthened personal growth through trust and safety measures in healing, adopted an open-minded approach to health and wellness, explored tapping methods as a powerful means to alleviate anxiety and chronic issues, and more. Meet Lisa Cipkar, an inspiring integrative health practitioner with a heart for helping women discover the power of holistic health and wellness. Lisa's own personal journey of overcoming obstacles and finding healing has ignited her passion for sharing her knowledge and experience with others. Her grounded approach to health combines the best of science and spirituality, creating a safe and nurturing environment for self-exploration and growth. Lisa is a true advocate for embracing change and openness, empowering women to trust their own intuition and take control of their well-being. Contact Lisa: IG: <a href="https://www.instagram.com/lisacipkar_ihp/" rel="nofollow" target="_blank">@/lisacipkar_ihp/</a> Email: <a href="mailto:alwoffice@lisacipkar.com">alwoffice@lisacipkar.com</a> Connect with Lindsay: Website: <a href="https://www.getunstuck.space/" rel="nofollow" target="_blank">https://www.getunstuck.space/</a> Instagram: <a href="https://www.instagram.com/tapping_unstuck/" rel="nofollow" target="_blank">https://www.instagram.com/tapping_unstuck/</a> Youtube: <a href="https://www.youtube.com/channel/UCjE_fTmDSBJMCCgtFCcaLHg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCjE_fTmDSBJMCCgtFCcaLHg</a> Email: <a href="mailto:tappingunstuck@gmail.com">tappingunstuck@gmail.com</a>

#5 - Navigating Tapping as a Christian with Lisa Cipkar

Are you one of those people who is suffering from a chronic illness, or do you know somebody who is? Lisa Cipkar shares how she fought through her chronic illness and changed her life. Find out how she overcame and be inspired. Topics Discussed in this Episode:  Lisa’s struggle with Lyme disease How hiring a health coach helped her deal with her illness How she started to invest in herself What kept her going and fueled her to fight her illness and her circumstance Habits that foster mother-child connection The steps to take when you feel that there is something wrong with you and you want to do something about it  Key Takeaways:  There is so much power in asking for help and in finding those that will help you. Let your kids see what is possible. Let them see how you have become empowered and how you’ve overcome the adversities of life. Investing in your health has to be about the pay-off in the end, not what it’s going to take from you right now. It’s not the deprivation right now, it’s what it’s going to bring you. Fifteen minutes to ourselves seems like a complete luxury, but if we don’t bookend our days like that, we are going to be burning that candle at both ends. We’re going to feel like there’s no momentum whatsoever, our self-esteem is going to hit the toilet, and we’re not going to be productive.  What you need to do:  Take care of you and invest in you. Spend time and engage in unstructured play with your kids. Start your day at the highest possible vibration that you can and end the night as stress-free as you can. Don’t let the invisible stuff stop you.  Lisa said: “The passion of being angry moved me into the confidence to experiment, into trying new things and take it out of my comfort zone. And that’s when the empowerment starts, that’s when your confidence starts getting even higher.” “Investing in your health has to be about the pay-off in the end, not what it’s going to take from you right now. It’s not the deprivation right now, it’s what it’s going to bring you.”  Thanks for listening! If you want to hang out with me, join my free community on Facebook! And if you want to do what I do and you’re interested in growing a business while helping others, find out how to become a coach and fill out the application to join my team. Remember, you are deserving and you are capable.  More from Lisa Cipkar: Lisa’s Website:  www.abundantlifeandwellness.org  Lisa’s Instagram: @abundantlifelisa Lisa’s Facebook Group: Life w/ Lyme Links to things mentioned in the episode:  Dr. Wayne Dyer: Do This in the 5 Minutes Before Sleep  Subscribe:  iTunes  Stitcher  Google Play Connect with Tatiana: Info About Becoming a Coach Tatiana’s Email Tatiana’s Facebook Tatiana’s Instagram Tatiana’s Website How To Leave an iTunes Review: – Go to  iTunes – Click the blue button that reads “view in iTunes” which will open up the podcast in your account– Click “Ratings &amp; Reviews” under the show title– Click the star rating of your choice and click the “Write a review” button

Are you one of those people who is suffering from a chronic illness, or do you know somebody who is? Lisa Cipkar shares how she fought through her chronic illness and changed her life. Find out how she overcame and be inspired. Topics Discussed in this Episode: <ul> <li>Lisa’s struggle with Lyme disease</li> <li>How hiring a health coach helped her deal with her illness</li> <li>How she started to invest in herself</li> <li>What kept her going and fueled her to fight her illness and her circumstance</li> <li>Habits that foster mother-child connection</li> <li>The steps to take when you feel that there is something wrong with you and you want to do something about it</li> </ul> Key Takeaways: <ul> <li>There is so much power in asking for help and in finding those that will help you.</li> <li>Let your kids see what is possible. Let them see how you have become empowered and how you’ve overcome the adversities of life.</li> <li>Investing in your health has to be about the pay-off in the end, not what it’s going to take from you right now. It’s not the deprivation right now, it’s what it’s going to bring you.</li> <li>Fifteen minutes to ourselves seems like a complete luxury, but if we don’t bookend our days like that, we are going to be burning that candle at both ends. We’re going to feel like there’s no momentum whatsoever, our self-esteem is going to hit the toilet, and we’re not going to be productive.</li> </ul> What you need to do: <ul> <li>Take care of you and invest in you.</li> <li>Spend time and engage in unstructured play with your kids.</li> <li>Start your day at the highest possible vibration that you can and end the night as stress-free as you can.</li> <li>Don’t let the invisible stuff stop you.</li> </ul> Lisa said: “The passion of being angry moved me into the confidence to experiment, into trying new things and take it out of my comfort zone. And that’s when the empowerment starts, that’s when your confidence starts getting even higher.” “Investing in your health has to be about the pay-off in the end, not what it’s going to take from you right now. It’s not the deprivation right now, it’s what it’s going to bring you.” Thanks for listening! If you want to hang out with me, join my <a href="http://healthyhappyempoweredwomen.com" rel="nofollow" target="_blank">free community</a> on Facebook! And if you want to do what I do and you’re interested in growing a business while helping others, find out <a>how to become a coach</a> and fill out the application to join my team. Remember, you are deserving and you are capable. More from Lisa Cipkar: Lisa’s Website:  <a href="http://www.abundantlifeandwellness.org" rel="nofollow" target="_blank">www.abundantlifeandwellness.org</a> Lisa’s Instagram: <a href="https://www.instagram.com/abundantlifelisa/" rel="nofollow" target="_blank">@abundantlifelisa</a> Lisa’s Facebook Group: <a href="https://web.facebook.com/LifewithLyme/" rel="nofollow" target="_blank">Life w/ Lyme</a> Links to things mentioned in the episode: <a href="https://www.goodnewsnetwork.org/5-mins-before-sleep-dyer/" rel="nofollow" target="_blank"> Dr. Wayne Dyer: Do This in the 5 Minutes Before Sleep </a> Subscribe: <a href="https://itunes.apple.com/us/podcast/the-hot-mama-movement/id1225642343?mt=2" rel="nofollow" target="_blank"> iTunes</a> <a href="https://www.stitcher.com/podcast/tatiana-amico/the-hot-mama-movement?refid=stpr" rel="nofollow" target="_blank"> Stitcher</a> <a href="https://play.google.com/music/listen?t=The_Hot_Mama_Movement&amp;pcampaignid=MKT-na-all-co-pr-mu-pod-16&amp;u=0&amp;view=/ps/Iojzqaxnuocrept6d5z3zk45gui" rel="nofollow" target="_blank"> Google Play</a> Connect with Tatiana: <a href="http://tatianaamico.com/coach" rel="nofollow" target="_blank">Info About Becoming a Coach</a> <a href="mailto:tatiana.amico@gmail.com">Tatiana’s Email</a> <a href="http://fb.com/tatianaamicohealthcoach" rel="nofollow" target="_blank">Tatiana’s Facebook</a> <a href="http://instagram.com/tatianaamico" rel="nofollow" target="_blank">Tatiana’s Instagram</a> <a href="http://tatianaamico.com/" rel="nofollow" target="_blank">Tatiana’s Website</a> How To Leave an iTunes Review: – Go to <a href="https://itunes.apple.com/us/podcast/the-hot-mama-movement/id1225642343?mt=2" rel="nofollow" target="_blank"> iTunes</a> – Click the blue button that reads “view in iTunes” which will open up the podcast in your account– Click “Ratings &amp; Reviews” under the show title– Click the star rating of your choice and click the “Write a review” button

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