Sharon Fillyaw's guest appearances

Sharon Fillyaw

GSMC Health & Wellness Podcast

MATV

Sandra Adams

Jason Lewis

Liz Kelly

John Matheson

Matt Stone

Chris Burgan

Peter Levine

Rebekah Brooks

Tim McCarthy

David Hart

Stacy Brookman

Catharine Arnston

James Frey

Stacey Chillemi

Matt Brennan

OwlTail

Ep. 69 Author Sharon Fillyaw discusses mobility health for seniors with host Michael Cherone.

02148_10-16-19 - Sharon Fillyaw

Sharon Fillyaw is back! After a great episode exploring fitness and nutrition, Pauline and Fillyaw discuss factors that increase a senior's risk of falling and how to empower your loved ones who may fall in the future. Fillyaw loves to share her love of fitness with clients of all ages. Senior fall prevention is deeply explored in this episode including exercises and tips on how to decrease your risk, as well as how to respond in unforeseen situations. Follow the GSMC Health &amp; Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.htmlYou can watch Sharon Fillyaw's show here: www.MATV.org

Sharon Fillyaw is back! After a great episode exploring fitness and nutrition, Pauline and Fillyaw discuss factors that increase a senior's risk of falling and how to empower your loved ones who may fall in the future. Fillyaw loves to share her love of fitness with clients of all ages. Senior fall prevention is deeply explored in this episode including exercises and tips on how to decrease your risk, as well as how to respond in unforeseen situations. <br/><br/>Follow the GSMC Health &amp; Wellness Podcast at <a href="http://www.gsmcpodcast.com/health-and-wellness-podcast.html" rel="noopener nofollow" target="_blank">http://www.gsmcpodcast.com/health-and-wellness-podcast.html</a><br/><br/>You can watch Sharon Fillyaw's show here: <a href="http://www.MATV.org" rel="noopener nofollow" target="_blank">www.MATV.org</a>

GSMC Health & Wellness Podcast Episode 26: Senior Fall Prevention with Sharon Fillyaw (9-15-16)

In this special episode, Pauline introduces fitness professional Sharon Fillyaw as her co-host for the show. Fillyaw is an ACE certified personal trainer and champion body builder who has competed in the International Natural Bodybuilding and Fitness Federation Northeast Classic, the Arnold Amateur International Bodybuilding Championships. Together Pauline and Fillyaw explore the importance of cutting back on sugar, consistency, and staying motivated when achieving one's fitness goals. Common workout myths are debunked as Fillyaw shares insight through both her experience and knowledge of ACE. Fillyaw also gives listeners her advice on why personal trainers are important and what to look for when selecting a trainer for yourself.Follow the GSMC Health &amp; Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.htmlLearn more about Sharon Fillyaw and watch her show at www.MATV.org

In this special episode, Pauline introduces fitness professional Sharon Fillyaw as her co-host for the show. Fillyaw is an ACE certified personal trainer and champion body builder who has competed in the International Natural Bodybuilding and Fitness Federation Northeast Classic, the Arnold Amateur International Bodybuilding Championships. Together Pauline and Fillyaw explore the importance of cutting back on sugar, consistency, and staying motivated when achieving one's fitness goals. Common workout myths are debunked as Fillyaw shares insight through both her experience and knowledge of ACE. Fillyaw also gives listeners her advice on why personal trainers are important and what to look for when selecting a trainer for yourself.Follow the GSMC Health &amp; Wellness Podcast at <a href="http://www.gsmcpodcast.com/health-and-wellness-podcast.htmlLearn" rel="noopener nofollow" target="_blank">http://www.gsmcpodcast.com/health-and-wellness-podcast.htmlLearn</a> more about Sharon Fillyaw and watch her show at <a href="http://www.MATV.org" rel="noopener nofollow" target="_blank">www.MATV.org</a>

GSMC Health & Wellness Podcast Episode 25: Special Guest Sharon Fillyaw (9-12-16)