Leah Blomfield's guest appearances

Leah Blomfield

The Full Circle Podcast

Uplevel Your Life: Mindset and Wellbeing with Amy

Lou Fitzpatrick

Tracey Pattison

Kim Akrigg

Tabitha Cee

Megan Henry

Laura Kyttanen

Felicia Baird

Leonie Dawson

Nicole Villani

Joanne Antoun

Cyndi O’Meara

Elyse Comerford

Rosie Nerney

Nat Kringoudis

Lindsay Schroeder

OwlTail

View the show notes here: http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself.Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance.Throughout this episode we discuss the difference between feminine and masculine energies. How to connect with each energy and the importance of using both energies. We talk about how to bring a balance of both energies. Masculine energy is the logic to the emotion, goal driven and holds space for feminine to flow. Feminine needs to feel safe, through emotions, surrender and trust.Leah shares how we can start healing and connecting to our energies by going inwards, understanding yourself and owning all of your traumas. Leah offers game changing ways that you can start healing, connecting and releasing your trauma.Listen in to this conversation episode now to begin your journey to connecting with your feminine and masculine energies.About LeahLeah is a Feminine Embodiment &amp; Empowerment Coach leading &amp; guiding women to reconnect to their truth &amp; awaken their feminine fire within.More info can be found through her website and socials linked below.What You'll LearnHow to connect with your feminine and masculine energiesTransforming traumaManaging self-beliefsHow to become your own source of validationOwning your truthCreating safety within our selfHow to create a balance between energiesTrusting the inner guidance and intuitionHow to own your shadows

View the show notes here: <a href="http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/" rel="nofollow" target="_blank">http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/</a> Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself. Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance. Throughout this episode we discuss the difference between feminine and masculine energies. How to connect with each energy and the importance of using both energies. We talk about how to bring a balance of both energies. Masculine energy is the logic to the emotion, goal driven and holds space for feminine to flow. Feminine needs to feel safe, through emotions, surrender and trust. Leah shares how we can start healing and connecting to our energies by going inwards, understanding yourself and owning all of your traumas. Leah offers game changing ways that you can start healing, connecting and releasing your trauma. Listen in to this conversation episode now to begin your journey to connecting with your feminine and masculine energies. About Leah Leah is a Feminine Embodiment &amp; Empowerment Coach leading &amp; guiding women to reconnect to their truth &amp; awaken their feminine fire within. More info can be found through her website and socials linked below. What You'll Learn How to connect with your feminine and masculine energies Transforming trauma Managing self-beliefs How to become your own source of validation Owning your truth Creating safety within our self How to create a balance between energies Trusting the inner guidance and intuition How to own your shadows

Episode 34: Leah Blomfield - Connecting with your feminine and masculine energies

In this episode, we talk about:  What led Leah to becoming a PT and the journey that led her to becoming a women’s health coach Losing her period and fertility after pushing her body to the extreme with diet and exercise Getting her period back Labelling herself as “too masculine” (and the way her body shifted to match that belief) How a traumatic memory came back from her childhood years Her first relationship at 14 that turned toxic where she was mentally, emotionally and physically abused, and the string of similar relationships that followed from that one. Why she blamed herself for the toxic relationships in her life Being sexually assaulted by a family member and not telling a soul about it for many years, and how her body shape changed with the pain.  How a chance meeting with a healer helped her unearth the sexual trauma she’d carried for so long The practical steps she took to forgive herself and heal The power of mirror work How deep her body hatred ran Her non-negotiable morning rituals The power of setting a daily intention The different types of trauma The work she now does with women and helping them rebuild their self-worth after traumatic experiences How to care for our hormones holistically  Resources:   Lacy Phillips’ Pathway Membership (get $20 off with my link)  Waitlist for Health Coach bootcamp launching early 2020 Radical Blueprint (now an e-course) Anna’s hypnotherapist: Faye Lawand-Maclean Read more about Leah’s journey in this blog post. Leah’s group coaching program: Awaken  Headstand bench from Amazon Book: Women, Food &amp; God by Geneen Roth  Where to find Leah Blomfield:  Learn more: wellnesswithin.co.nz/about Instagram: @leahblomfield_ 

In this episode, we talk about: <ul> <li>What led Leah to becoming a PT and the journey that led her to becoming a women’s health coach</li> <li>Losing her period and fertility after pushing her body to the extreme with diet and exercise</li> <li>Getting her period back</li> <li>Labelling herself as “too masculine” (and the way her body shifted to match that belief)</li> <li>How a traumatic memory came back from her childhood years</li> <li>Her first relationship at 14 that turned toxic where she was mentally, emotionally and physically abused, and the string of similar relationships that followed from that one.</li> <li>Why she blamed herself for the toxic relationships in her life</li> <li>Being sexually assaulted by a family member and not telling a soul about it for many years, and how her body shape changed with the pain. </li> <li>How a chance meeting with a healer helped her unearth the sexual trauma she’d carried for so long</li> <li>The practical steps she took to forgive herself and heal</li> <li>The power of mirror work</li> <li>How deep her body hatred ran</li> <li>Her non-negotiable morning rituals</li> <li>The power of setting a daily intention</li> <li>The different types of trauma</li> <li>The work she now does with women and helping them rebuild their self-worth after traumatic experiences</li> <li>How to care for our hormones holistically</li> </ul> Resources: <ul> <li><a href="https://tobemagnetic.com/pathway-affiliate?fpr=anna27" rel="nofollow" target="_blank"> Lacy Phillips’ Pathway Membership (get $20 off with my link)</a></li> <li><a href="https://www.consciousworldwellness.com/health-coach-bootcamp" rel="nofollow" target="_blank"> Waitlist for Health Coach bootcamp launching early 2020</a></li> <li><a href="https://annasquelch.com/radical-blueprint" rel="nofollow" target="_blank">Radical Blueprint</a> (now an e-course)</li> <li>Anna’s hypnotherapist: <a href="https://www.consciousworldwellness.com/healers" rel="nofollow" target="_blank">Faye Lawand-Maclean</a></li> <li>Read more about Leah’s journey in <a href="https://wellnesswithin.co.nz/this-is-me/" rel="nofollow" target="_blank">this blog post.</a></li> <li>Leah’s group coaching program: <a href="https://wellnesswithin.co.nz/awaken/" rel="nofollow" target="_blank">Awaken</a></li> <li><a href="https://www.amazon.com/MaxKare-Headstand-Inversion-Handstand-Family/dp/B07XFTS6JC/ref=pd_sbs_200_t_2/143-1918813-3356735?_encoding=UTF8&amp;pd_rd_i=B07XFTS6JC&amp;pd_rd_r=38a309d6-9a57-4a17-82b5-fd7843ea70ee&amp;pd_rd_w=e6xjP&amp;pd_rd_wg=IymJp&amp;pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&amp;pf_rd_r=GA319RCRTF5JW2TWHTKT&amp;psc=1&amp;refRID=GA319RCRTF5JW2TWHTKT" rel="nofollow" target="_blank"> Headstand bench from Amazon</a></li> <li>Book: <a href="https://booktopia.kh4ffx.net/oZneW" rel="nofollow" target="_blank">Women, Food &amp; God by Geneen Roth</a></li> </ul> Where to find Leah Blomfield: <ul> <li>Learn more: <a href="https://wellnesswithin.co.nz/about-wellness-within/" rel="nofollow" target="_blank">wellnesswithin.co.nz/about</a></li> <li>Instagram: <a href="https://www.instagram.com/leahblomfield_/" rel="nofollow" target="_blank">@leahblomfield_</a></li> </ul>

Ep. 13 - A Journey Of Trauma, Healing & Forgiveness with Leah Blomfield