Ken Bramble's guest appearances

Ken Bramble

The EnRich Your Soul Podcast

Win At Home First

Kara Goldin

Laura Gassner Otting

Ryan Walker

Chris Evans

Ron Kitchens

Jay Harris

Jimmy Page

Chad Allen

Terri Trespicio

Joe Boyd

Shawn Askinosie

Jordan Raynor

Elizabeth McCourt

Mark Phillips

Dan Britton

OwlTail

In this episode, you’ll discover…   Why “faking it until you make it” nukes your business career and your home life (4:08)  How telling your wife about your anxiety jumpstarts your healing process (especially if you think sharing makes you seem weak) (6:40)  Why imposter syndrome creates physical anxiety (and how relying on God helps you feel confident in your abilities) (11:33)  Do you feel too old to start a business? Here’s why starting a business in your 50’s can be more fulfilling than starting one in your 20’s (12:46)  Why sharing your most humiliating mistakes with your kids brings them closer to God and makes them more independent (16:25)  The “Spouse Comparison Journal Challenge” that makes you chomp at the bit to give more support to your partner (29:07)  How to transform frustration with your spouse into pure love in 5 minutes (or less) (32:01)  The “Turning and Serving Approach” that prevents you from suffering a grey divorce like Jeff Bezos and Bill Gates have (32:32)   If you’d like to connect with Ken, you can find him on LinkedIn here: https://www.linkedin.com/in/kenbramble or send him an email at ken.bramble@hubinternational.com.  If you’re feeling stuck, are lacking confidence, or you’re inconsistent, I want to help you. I’m launching another round of The Confident &amp; Consistent Leader Program on September 6th to help you grow in the four main areas of your life: You, marriage, parenting, and business. To check out this program before it launches, head over to https://www.corymcarlson.com/leadership/.   Are you crushing it at work but struggling at home? If you want to learn how to win at home, then go to https://CoryMCarlson.com and download your free copy of “10 Ways To Win At Home.” If you're looking for a resource to help you with these times when your work is now in your home, check out my book Win At Home First on Amazon. Forbes Magazine rated it one of 7 books everyone on your team should read

In this episode, you’ll discover…  <ul> <li>Why “faking it until you make it” nukes your business career and your home life (4:08) </li> <li>How telling your wife about your anxiety jumpstarts your healing process (especially if you think sharing makes you seem weak) (6:40) </li> <li>Why imposter syndrome creates physical anxiety (and how relying on God helps you feel confident in your abilities) (11:33) </li> <li>Do you feel too old to start a business? Here’s why starting a business in your 50’s can be more fulfilling than starting one in your 20’s (12:46) </li> <li>Why sharing your most humiliating mistakes with your kids brings them closer to God and makes them more independent (16:25) </li> <li>The “Spouse Comparison Journal Challenge” that makes you chomp at the bit to give more support to your partner (29:07) </li> <li>How to transform frustration with your spouse into pure love in 5 minutes (or less) (32:01) </li> <li>The “Turning and Serving Approach” that prevents you from suffering a grey divorce like Jeff Bezos and Bill Gates have (32:32) </li> </ul> If you’d like to connect with Ken, you can find him on LinkedIn here: <a href="https://www.linkedin.com/in/kenbramble" rel="noopener nofollow" target="_blank">https://www.linkedin.com/in/kenbramble</a> or send him an email at <a href="mailto:ken.bramble@hubinternational.com" rel="noopener">ken.bramble@hubinternational.com</a>.  If you’re feeling stuck, are lacking confidence, or you’re inconsistent, I want to help you. I’m launching another round of The Confident &amp; Consistent Leader Program on September 6th to help you grow in the four main areas of your life: You, marriage, parenting, and business. To check out this program before it launches, head over to <a href="https://www.corymcarlson.com/leadership/" rel="noopener nofollow" target="_blank">https://www.corymcarlson.com/leadership/</a>.   Are you crushing it at work but struggling at home? If you want to learn how to win at home, then go to <a href="https://corymcarlson.com/" rel="noopener nofollow" target="_blank">https://CoryMCarlson.com</a> and download your free copy of “10 Ways To Win At Home.” If you're looking for a resource to help you with these times when your work is now in your home, check out my book <a href="https://www.amazon.com/Win-Home-First-Inspirational-Work-Life/dp/173376710X" rel="noopener nofollow" target="_blank">Win At Home First on Amazon</a>. Forbes Magazine rated it one of 7 books everyone on your team should read

Overcoming anxiety and investing in your marriage to avoid grey divorce with Ken Bramble

Mental awareness and self-care have typically carried a heavy stigma with them in our society.“What’s wrong with you/me?”“Suck it up!”“You/They must really be in trouble if they’re going to a therapist!”All of these sayings are ones that I’ve heard when I’ve either discussed the topic in general or when I have shared my own story. The idea that someone is mentally cracking or needs help sorting things out has been quite taboo because we don’t want to show weakness or vulnerability.Thankfully, as time as gone on, that stigma has weakened as more and more studies are done on mental awareness from both a personal and professional angle. Between suicide rates, chemical dependencies and addiction to lost production and turnover, the statistics that come with this area are staggering when you consider how many people it affects.As reported in 2019, 43.8 million adults in the U.S. will experience mental struggles or disorders, but only 41% actually seek treatment or counseling. This leaves a large population needing help.Enter Ken Bramble, a benefits consultant with HUB International and a mental health advocate.In this episode, I talk with Ken about the paralyzing effect of mental health, even on C-Level executives, and how we as a general population are talking about mental awareness more and more to weaken the stigma. We’ll also discuss the effect this has on personal and professional satisfaction.You can find Ken on LinkedIn where he shares his story, and others, on his weekly video series.Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1.

Mental awareness and self-care have typically carried a heavy stigma with them in our society.“What’s wrong with you/me?”“Suck it up!”“You/They must really be in trouble if they’re going to a therapist!”All of these sayings are ones that I’ve heard when I’ve either discussed the topic in general or when I have shared my own story. The idea that someone is mentally cracking or needs help sorting things out has been quite taboo because we don’t want to show weakness or vulnerability.Thankfully, as time as gone on, that stigma has weakened as more and more studies are done on mental awareness from both a personal and professional angle. Between suicide rates, chemical dependencies and addiction to lost production and turnover, the statistics that come with this area are staggering when you consider how many people it affects.As reported in 2019, 43.8 million adults in the U.S. will experience mental struggles or disorders, but only 41% actually seek treatment or counseling. This leaves a large population needing help.Enter Ken Bramble, a benefits consultant with HUB International and a mental health advocate.In this episode, I talk with Ken about the paralyzing effect of mental health, even on C-Level executives, and how we as a general population are talking about mental awareness more and more to weaken the stigma. We’ll also discuss the effect this has on personal and professional satisfaction.You can find Ken on <a href="https://www.linkedin.com/in/kenbramble/" rel="nofollow" target="_blank">LinkedIn</a> where he shares his story, and others, on his weekly video series.Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?You can contact me by email at <a href="mailto:%20rich@richbracken.com">rich@richbracken.com</a> or on <a href="https://twitter.com/richbracken1" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/richbracken1/" rel="nofollow" target="_blank">Instagram</a> @richbracken1.

Episode #108 - Personal & Professional Mental Awareness with Ken Bramble