Jill Merkel's guest appearances

Jill Merkel

The White Line Podcast

Pursuing Private Practice

The Eat for Endurance Podcast

Nail Your Nutrition Podcast

Real Fit

Justin Roth

Rick Murray

Connor Jackson

Andrew Chirico

Mahlon Cambers Hellman

Robert Kanaby

Scott Wietecha

Jeff Kindred

Steve Dickens

Brad Alsup

Mike Sheetz

Paul Putnam

Sean Torr

Damon Hancock

Mauricio Sanchez

OwlTail

Jill Merkel is an anti-diet, weight-inclusive Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. She’s  been in private practice since January 2017 helping women find freedom from diet rules and restriction and helping athletes and active individuals fuel their bodies without obsession.The team dietitian for the NFL Tennessee Titans for 5 seasons (2017-2021), she previously worked for several colleges, serving their student athletes. In Jill’s free time, you’ll find her reading, running, or traveling. Her goal is to run a race in all 50 states.Connect with Jillwebsite: https://jillmerkelrd.com/Facebook: https://www.facebook.com/JillMerkelRD/IG: https://www.instagram.com/jillmerkelrd/Pinterest: https://www.pinterest.com/JillMerkelRD/Blog: https://jillmerkelrd.com/blogLinks/ResourceBody image with BriMore Than a Body by Lexie and Lindsay KiteReady to heal your relationship with food, exercise, and your body?💌 Subscribe to the Real Nourished newsletter and get my FREE guide, 11 Things You Can Do Right Now to Feel Better About Your Body!).  💖 Click here to learn about my 1:1 coaching services.Let's Connect! My websiteLinkedInInstagramTikTokTwitterAre you ready to experience food freedom? Subscribe to the Real Nourished: Reinventing Your Relationship with Food. Each free bi-weekly issue includes evidence-based tools to help you find peace with food and your body. Click here to get in on it.https://pam-moore.com/about/be-an-insider/Support the show

Jill Merkel is an anti-diet, weight-inclusive Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. She’s  been in private practice since January 2017 helping women find freedom from diet rules and restriction and helping athletes and active individuals fuel their bodies without obsession.The team dietitian for the NFL Tennessee Titans for 5 seasons (2017-2021), she previously worked for several colleges, serving their student athletes. In Jill’s free time, you’ll find her reading, running, or traveling. Her goal is to run a race in all 50 states. Connect with Jill website: <a href="https://jillmerkelrd.com/" rel="nofollow" target="_blank">https://jillmerkelrd.com/</a> Facebook: <a href="https://www.facebook.com/JillMerkelRD/" rel="nofollow" target="_blank">https://www.facebook.com/JillMerkelRD/</a> IG: <a href="https://www.instagram.com/jillmerkelrd/" rel="nofollow" target="_blank">https://www.instagram.com/jillmerkelrd/</a> Pinterest: <a href="https://www.pinterest.com/JillMerkelRD/" rel="nofollow" target="_blank">https://www.pinterest.com/JillMerkelRD/</a> Blog: <a href="https://jillmerkelrd.com/blog/" rel="nofollow" target="_blank">https://jillmerkelrd.com/blog</a> Links/Resource <a href="https://bodyimagewithbri.com/" rel="nofollow" target="_blank">Body image with Bri</a> <a href="https://www.harpercollins.com/products/more-than-a-body-lexie-kitelindsay-kite?variant=39935509037090" rel="nofollow" target="_blank">More Than a Body by Lexie and Lindsay Kite</a> Ready to heal your relationship with food, exercise, and your body?💌 <a href="https://whatevsblog.us1.list-manage.com/subscribe?u=95950ffc629fa40cb2afef43c&amp;id=c6c1f527a9" rel="nofollow" target="_blank">Subscribe to the Real Nourished newsletter</a> and get my FREE guide, 11 Things You Can Do Right Now to Feel Better About Your Body!).   💖 <a href="https://pam-moore.com/body-positive-health-coaching/" rel="nofollow" target="_blank">Click here</a> to learn about my 1:1 coaching services. Let's Connect! <a href="http://www.pam-moore.com/" rel="nofollow" target="_blank">My website</a> <a href="https://www.linkedin.com/in/pammoorewriter/" rel="nofollow" target="_blank">LinkedIn</a> <a href="https://www.instagram.com/pammoore303/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@pammoore303" rel="nofollow" target="_blank">TikTok</a> <a href="https://twitter.com/PamMooreWriter/" rel="nofollow" target="_blank">Twitter</a>Are you ready to experience food freedom? Subscribe to the Real Nourished: Reinventing Your Relationship with Food. Each free bi-weekly issue includes evidence-based tools to help you find peace with food and your body. <a href="https://pam-moore.com/about/be-an-insider/" rel="nofollow" target="_blank">Click here </a>to get in on it. <a href="https://pam-moore.com/about/be-an-insider/" rel="nofollow" target="_blank">https://pam-moore.com/about/be-an-insider/</a><a href="https://www.buymeacoffee.com/PamMoore/" rel="payment nofollow" target="_blank">Support the show</a>

Jill Merkel, Anti-Diet Dietitian and Runner: On uncoupling weight and health | ep. 52

Welcome to episode 59 of the Eat for Endurance podcast! Today, I am welcoming fellow sports dietitian Jill Merkel, MS RD CSSD onto the show. Jill is an anti-diet, weight-inclusive Registered Dietitian, Certified Intuitive Eating Counselor, and a runner. Jill has worked in a variety of collegiate sport settings, and was the Team Sports Dietitian for the NFL Tennessee Titans for five seasons (2017-2021). She now has a private practice specializing in body image, chronic dieting, disordered eating, and sports nutrition.Jill is passionate about Intuitive Eating and anti-diet nutrition for athletes, which is the main topic of our discussion today. Within this framework, we cover a large number of key sports nutrition topics, including:What is intuitive eating and anti-diet nutrition, and how do these definitions differ when applied specifically to the athlete population?How do we handle the topics of weight and body composition in athletes and esp in sports like running, cycling, etc, from an intuitive eating standpoint?How do we guide athletes to eat adequately, and as a result, avoid chronic underfueling and eventually RED-S, using intuitive eating principles?Jill’s experience as an intuitive eating dietitian while also the Team Sports Dietitian for the NFL Tennessee TitansAssessing a hypothetical client and how we would address her nutrition, training and health challengesMaintaining a healthy iron status / FerritinGI issues especially as they relate to underfuelingThank you Jill for a great discussion on so many important topics! I hope you all enjoy our episode together.Links : Jill’s Website: https://jillmerkelrd.com/ Follow Jill on InstagramOther Announcements: Please show your support by leaving a rating and/or review on Apple Podcasts  Music Credit: Joseph McDadeHave nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram, Facebook and Twitter (@eatforendurance).

Welcome to episode 59 of the Eat for Endurance podcast! Today, I am welcoming fellow sports dietitian Jill Merkel, MS RD CSSD onto the show. Jill is an anti-diet, weight-inclusive Registered Dietitian, Certified Intuitive Eating Counselor, and a runner. Jill has worked in a variety of collegiate sport settings, and was the Team Sports Dietitian for the NFL Tennessee Titans for five seasons (2017-2021). She now has a private practice specializing in body image, chronic dieting, disordered eating, and sports nutrition.Jill is passionate about Intuitive Eating and anti-diet nutrition for athletes, which is the main topic of our discussion today. Within this framework, we cover a large number of key sports nutrition topics, including:<ul><li>What is intuitive eating and anti-diet nutrition, and how do these definitions differ when applied specifically to the athlete population?</li><li>How do we handle the topics of weight and body composition in athletes and esp in sports like running, cycling, etc, from an intuitive eating standpoint?</li><li>How do we guide athletes to eat adequately, and as a result, avoid chronic underfueling and eventually RED-S, using intuitive eating principles?</li><li>Jill’s experience as an intuitive eating dietitian while also the Team Sports Dietitian for the NFL Tennessee Titans</li><li>Assessing a hypothetical client and how we would address her nutrition, training and health challenges</li><li>Maintaining a healthy iron status / Ferritin</li><li>GI issues especially as they relate to underfueling</li></ul>Thank you Jill for a great discussion on so many important topics! I hope you all enjoy our episode together.Links :<ul><li> Jill’s Website: <a href="https://jillmerkelrd.com/" rel="nofollow" target="_blank">https://jillmerkelrd.com/</a></li><li> Follow Jill on <a href="https://www.instagram.com/jillmerkelrd/" rel="nofollow" target="_blank">Instagram</a></li></ul>Other Announcements:<ul><li> Please show your support by <a href="https://podcasts.apple.com/us/podcast/the-eat-for-endurance-podcast/id1476302603" rel="nofollow" target="_blank">leaving a rating and/or review on Apple Podcasts</a> </li><li> Music Credit: <a href="https://josephmcdade.com/" rel="nofollow" target="_blank">Joseph McDade</a></li><li>Have nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.</li></ul>Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations<a href="https://www.patreon.com/eatforendurance" rel="payment nofollow" target="_blank">Support the show</a>Thanks for listening! Follow me on Instagram, Facebook and Twitter (@eatforendurance).

Intuitive Eating for Athletes: A Discussion with Sports Dietitian Jill Merkel

Nutrition coaching website: Nutrition for Endurance www.JillMerkelRD.com Blog website: www.RunEatSnap.com Instagram: @RunEatSnap   Events HRC Christmas Party December 8that 6PM     HRC Regular Running Schedule Monday @6pm at Brixx ( Meet just south of the movie Theater) Wednesday @ 7PM RunSum at Fleet Feet 300 Indian Lake BLVD Saturday @ 6AM at the White Line (Drakes Creek Park) Sunday @ 6AM at Starbucks on Indian Lake BLVD   Hendersonville Race Series https://www.hendersonvilleraceseries.com

Nutrition coaching website: Nutrition for Endurance <a href="http://www.jillmerkelrd.com/" rel="noopener nofollow" target="_blank">www.JillMerkelRD.com</a> Blog website: <a href="http://www.runeatsnap.com/" rel="noopener nofollow" target="_blank">www.RunEatSnap.com</a> Instagram: @RunEatSnap Events HRC Christmas Party December 8that 6PM HRC Regular Running Schedule Monday @6pm at Brixx ( Meet just south of the movie Theater) Wednesday @ 7PM RunSum at Fleet Feet 300 Indian Lake BLVD Saturday @ 6AM at the White Line (Drakes Creek Park) Sunday @ 6AM at Starbucks on Indian Lake BLVD Hendersonville Race Series <a href="https://www.hendersonvilleraceseries.com/" rel="nofollow" target="_blank">https://www.hendersonvilleraceseries.com</a>

Episode 6- Jill Merkel