Samantha Souza's guest appearances

Samantha Souza

Konvos | Keto and Low Carb interviews

The Jayme Starr Podcast

Rachael O'Brien

Scheana Shay

Desi Oakley

Tiana Okoye

Jimmy Moore

Kristen Doute

PJ Vogt

Robert Sikes

Hayley Podschun

Steve Pekar

Yemeni Mesa

Mike Gorman

Eden Espinosa

Ryann Redmond

Meaghan Martin

OwlTail

Samatha Souza is an actor who has loved musical theater from a very young age. A few years back, she got the opportunity of a lifetime to travel on the 20th anniversary national tour of Rent where she was in the ensemble, and her track also covered Mark's Mom. Additionally, she as also an understudy for Maureen Johnson. Not only did Souza get to travel the country with this tour, but she also got to take the show to China and Japan. While performing over there, she as well as the rest of the cast was shocked at how popular the show was in those countries, and that stage door lines to meet cast members after the show were at least an hour long. Outside of musical theatre, Samantha is a certified nutritionist, and she found out she had a passion for helping other people life their best and most healthy life while on tour with Rent. Additionally, just like me, Souza is a HUGE Disney fan. She even has a Disney guest room in her house. The only difference between our obsessions is that she has an annual pass to Disneyland, and I don't have an annual pass to any Disney park (yet:)).--- Support this podcast: https://podcasters.spotify.com/pod/show/jayme-starr/support

Samatha Souza is an actor who has loved musical theater from a very young age. A few years back, she got the opportunity of a lifetime to travel on the 20th anniversary national tour of Rent where she was in the ensemble, and her track also covered Mark's Mom. Additionally, she as also an understudy for Maureen Johnson. Not only did Souza get to travel the country with this tour, but she also got to take the show to China and Japan. While performing over there, she as well as the rest of the cast was shocked at how popular the show was in those countries, and that stage door lines to meet cast members after the show were at least an hour long. Outside of musical theatre, Samantha is a certified nutritionist, and she found out she had a passion for helping other people life their best and most healthy life while on tour with Rent. Additionally, just like me, Souza is a HUGE Disney fan. She even has a Disney guest room in her house. The only difference between our obsessions is that she has an annual pass to Disneyland, and I don't have an annual pass to any Disney park (yet:)).--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jayme-starr/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/jayme-starr/support</a>

Samantha Souza Measures Her Life in Love

This installment of Konvos features Samantha Souza, who has been following a low-carb / keto diet since 2010, including 15 months on the road with the National and International touring company of the musical RENT. We go into how she stayed keto during that long tour, as well as her experience with all sorts of methods of weight loss. She also talks about her coaching (my MOM is now a client!), some health/lifestyle hacks, and she throws down a couple of pop culture recommendations near the end. Enjoy! Thanks to Explorado Market for sponsoring this episode (use ADKETO to save 20%) Here's where you can find Samantha: Nutrition by Samantha | YouTube | IG | Twitter And here are links to other things that we talked about in this episode:  Renaissance Periodization | Samantha's Keto Cut Vlog | NASM Certification | Extreme Makeover 2004 | Why Meal Plans Don't Work | Kumail's transformation | Living with Yourself | KetoBrick | Knives Out | JoJo Rabbit | Six The Musical Don't forget -- each episode of this podcast starts out at a YouTube video! You can always check them out over on my channel. 

This installment of Konvos features Samantha Souza, who has been following a low-carb / keto diet since 2010, including 15 months on the road with the National and International touring company of the musical RENT. We go into how she stayed keto during that long tour, as well as her experience with all sorts of methods of weight loss. She also talks about her coaching (my MOM is now a client!), some health/lifestyle hacks, and she throws down a couple of pop culture recommendations near the end. Enjoy! Thanks to <a href="https://www.exploradomarket.com/?ref=f7dhhfwopc6" rel="nofollow" target="_blank">Explorado Market</a> for sponsoring this episode (use ADKETO to save 20%) Here's where you can find Samantha: <a href="https://www.nutritionbysamantha.com/" rel="nofollow" target="_blank">Nutrition by Samantha</a> | <a href="https://www.nutritionbysamantha.com/" rel="nofollow" target="_blank">YouTube</a> | <a href="https://www.instagram.com/samanthasouzaofficial/?hl=en" rel="nofollow" target="_blank">IG</a> | <a href="https://twitter.com/KetoSamantha" rel="nofollow" target="_blank">Twitter</a> And here are links to other things that we talked about in this episode:  <a href="https://renaissanceperiodization.com" rel="nofollow" target="_blank">Renaissance Periodization</a> | <a href="https://www.youtube.com/watch?v=bz5Tb4j1s-4" rel="nofollow" target="_blank">Samantha's Keto Cut Vlog</a> | <a href="https://trainer.nasm.org/" rel="nofollow" target="_blank">NASM Certification</a> | <a href="https://www.youtube.com/watch?v=dVYajX_Vt3E" rel="nofollow" target="_blank">Extreme Makeover 2004</a> | <a href="https://www.youtube.com/watch?v=03FKtZ6pbiM" rel="nofollow" target="_blank">Why Meal Plans Don't Work</a> | <a href="https://www.hollywoodreporter.com/rambling-reporter/kumail-nanjianis-trainer-eternals-actors-transformation-1263506" rel="nofollow" target="_blank">Kumail's transformation</a> | <a href="https://www.netflix.com/title/80178724" rel="nofollow" target="_blank">Living with Yourself</a> | <a href="https://ketobrick.com" rel="nofollow" target="_blank">KetoBrick</a> | <a href="https://en.wikipedia.org/wiki/Knives_Out_(film)" rel="nofollow" target="_blank">Knives Out</a> | <a href="https://en.wikipedia.org/wiki/Jojo_Rabbit" rel="nofollow" target="_blank">JoJo Rabbit</a> | <a href="https://sixonbroadway.com/" rel="nofollow" target="_blank">Six The Musical</a> Don't forget -- each episode of this podcast starts out at a <a href="https://www.youtube.com/watch?v=Eu7sYPboIlo" rel="nofollow" target="_blank">YouTube video</a>! You can always check them out <a href="https://www.youtube.com/channel/UCZgF8Qv81mGaPTsDRG-lxag/featured?view_as=subscriber" rel="nofollow" target="_blank">over on my channel</a>.

06 | Samantha Souza