5 Podcast Episodes
Episode 98 - SoCal Spartan Recap, Research On Improving Pull Ups, Principles of Training, & SGX Coach Gary Lombardo Chats Winter Death Race and Building Better Endurance
Episode 98 - SoCal Spartan Recap, Research On Improving Pull Ups, Principles of Training, & SGX Coach Gary Lombardo Chats Winter Death Race and Building Better Endurance
Welcome to the OCR Underground Show. Your best resource to training tips to crush your next obstacle course race. As a... Read more
7 Feb 2023
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1hr 3mins
Episode 79 - How To Avoid Back Pain, The Secret to Metabolic Training, & Coach Gary Lombardo Talks Death Race and More
Episode 79 - How To Avoid Back Pain, The Secret to Metabolic Training, & Coach Gary Lombardo Talks Death Race and More
Today's episode is full of training tips and strategies to help you train for any obstacle course race. In this one I sh... Read more
1 Jun 2021
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1hr 7mins
Gary Lombardo: Local MA Ironman, Boston Marathon Runner & Elite OCR Competitor
Gary Lombardo: Local MA Ironman, Boston Marathon Runner & Elite OCR Competitor
Gary is an accomplished multisport athlete and coach, with a strong passion for adventure, exploration and inspiring ath... Read more
29 Nov 2018
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33mins
WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo
WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo
We know how depressing the daily grind of politics and bad news can get.It affects us and we're pretty sure it affects o... Read more
30 May 2016
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2hr 2mins
WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo
WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo
We know how depressing the daily grind of politics and bad news can get.It affects us and we're pretty sure it affects o... Read more
23 Mar 2016
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2hr 1min