Gary Lombardo

5 Podcast Episodes

Episode 98 - SoCal Spartan Recap, Research On Improving Pull Ups, Principles of Training, & SGX Coach Gary Lombardo Chats Winter Death Race and Building Better Endurance

Episode 98 - SoCal Spartan Recap, Research On Improving Pull Ups, Principles of Training, & SGX Coach Gary Lombardo Chats Winter Death Race and Building Better Endurance

Welcome to the OCR Underground Show.  Your best resource to training tips to crush your next obstacle course race.  As a... Read more

7 Feb 2023

1hr 3mins

Episode 79 - How To Avoid Back Pain, The Secret to Metabolic Training, & Coach Gary Lombardo Talks Death Race and More

Episode 79 - How To Avoid Back Pain, The Secret to Metabolic Training, & Coach Gary Lombardo Talks Death Race and More

Today's episode is full of training tips and strategies to help you train for any obstacle course race. In this one I sh... Read more

1 Jun 2021

1hr 7mins

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Gary Lombardo: Local MA Ironman, Boston Marathon Runner & Elite OCR Competitor

Gary Lombardo: Local MA Ironman, Boston Marathon Runner & Elite OCR Competitor

Gary is an accomplished multisport athlete and coach, with a strong passion for adventure, exploration and inspiring ath... Read more

29 Nov 2018

33mins

WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo

WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo

We know how depressing the daily grind of politics and bad news can get.It affects us and we're pretty sure it affects o... Read more

30 May 2016

2hr 2mins

Most Popular

WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo

WONDERFUL LIFE NEWS WEDNESDAY And Guest Gary Lombardo

We know how depressing the daily grind of politics and bad news can get.It affects us and we're pretty sure it affects o... Read more

23 Mar 2016

2hr 1min

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