Marisa Woo's guest appearances

Marisa Woo

Confessions of a Bikini Pro

Bikini Diaries

The Center Stage 

OwlTail

Marisa Woo has a Bachelors's in Kinesiology from San Diego State University. So she kind of always knew fitness was going to be her life. She is now a full-time coach with Fit Body Fusion, an athlete, and she loves every minute of it. In this episode, we dive deep into the progression of her journey over the years, the strategies she has used to keep being successful, and all that has contributed to her success in the industry. You're going to love this episode!   Here's what you'll hear: [4:30] - Bikini Hack [11:50] - Love for fitness and where it came from [13:05] - College [16:45] - Introduction to the sport and fears/struggles that went along with that [25:30] - Improvements when getting started [32:30] - How did competing affect everyday life? [35:00] - Journey competing in 8 national shows [38:10] - Self-doubt [40:00] - Sacrifices getting Pro Card [42:00] - Season after getting Pro Card [45:30] - Strategy and going show-to-show [51:00] - Lifestyle outside of prep [52:00] - Plans for 2022 [53:00] - Deciding to coach and coaching alongside competing [56:00] - What is your Now that used to be your Never? [57:45] - Dear Diary   Find Marisa on IG @mwooo23   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Marisa Woo has a Bachelors's in Kinesiology from San Diego State University. So she kind of always knew fitness was going to be her life. She is now a full-time coach with Fit Body Fusion, an athlete, and she loves every minute of it. In this episode, we dive deep into the progression of her journey over the years, the strategies she has used to keep being successful, and all that has contributed to her success in the industry. You're going to love this episode! Here's what you'll hear: [4:30] - Bikini Hack [11:50] - Love for fitness and where it came from [13:05] - College [16:45] - Introduction to the sport and fears/struggles that went along with that [25:30] - Improvements when getting started [32:30] - How did competing affect everyday life? [35:00] - Journey competing in 8 national shows [38:10] - Self-doubt [40:00] - Sacrifices getting Pro Card [42:00] - Season after getting Pro Card [45:30] - Strategy and going show-to-show [51:00] - Lifestyle outside of prep [52:00] - Plans for 2022 [53:00] - Deciding to coach and coaching alongside competing [56:00] - What is your Now that used to be your Never? [57:45] - Dear Diary Find Marisa on IG <a href="https://www.instagram.com/mwooo23/" rel="nofollow" target="_blank">@mwooo23</a> -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

211: Mental Grit with Marisa Woo

On Episode 44 of The Center Stage we find ourselves joined by IFBB Bikini Pro Marisa Woo. We learn a little about her and how she came to be Ashlyn’s bestie as well as her mindset, food choices, and life in San Diego. Beatriz is still struggling in lockdown, but is making the best of each day looking forward to heading back to the US. We discuss the 2021 season, the Olympia location and dates, as well as their plans for the future. We have a lot of fun during this episode, so tune in as your not going to want to miss this one! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow the ladies @mwooo23 @biscaiapro @ashlyn_ifbbpro And follow the Team: @projectadofficial @professornutz as well as the boss himself @Joe_Binley🥜🥜▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️Now Available on the following platforms...• Apple PodCasts• Anchor• Spotify• Breaker• Google Podcasts• PocketCasts• Radio Public• Overcast ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 44 of The Center Stage we find ourselves joined by IFBB Bikini Pro Marisa Woo. We learn a little about her and how she came to be Ashlyn’s bestie as well as her mindset, food choices, and life in San Diego. Beatriz is still struggling in lockdown, but is making the best of each day looking forward to heading back to the US. We discuss the 2021 season, the Olympia location and dates, as well as their plans for the future. We have a lot of fun during this episode, so tune in as your not going to want to miss this one! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow the ladies @mwooo23 @biscaiapro @ashlyn_ifbbpro And follow the Team: @projectadofficial @professornutz as well as the boss himself @Joe_Binley🥜🥜▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Now Available on the following platforms... • Apple PodCasts • Anchor • Spotify • Breaker • Google Podcasts • PocketCasts • Radio Public • Overcast  ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Hello Tiny Humans, We are live with special guest IFBB Bikini Pro Marisa Woo!! 🏝🏝

In this episode, host Celeste Rains-Turk, chats with Marisa Woo, a full time student at SDSU studying Kinesiology with an emphasis in fitness specialist! She is currently a bikini posing coach and an online coach for lifestyle clients and competitors.  Tune in to hear about how Marisa has come out of prepping for so long to get her procard to now finding the lifestyle that works for her. She talks to us about how some of her priorities like family were neglected in prep and what she is doing now to make the most of it. She shares why she decided to wait until 2020 to compete, what she is doing to create more symmetry in her physique, and how time and consistency has helped with her mindset.  Marisa opens up about how she has become more present in life by looking up from social media, what it was like to be isolated by people in her life when she got into bodybuilding, and how she has been able to successful find and know who she is without a show date in mind.  We get into the wellness division and how it is a great opportunity for women who are in the inbetween shape or don't want to kill themselves over morphing their physique into something it isn't. Getting into topics like how bringing different physiques to the stage has impacted her as a competitor, hiding flaws on stage, and how comparing yourself to your old packages isn't always the best idea.  She even talks about how staying lean for so long impacted her hormones and health and why she believes there is a lifestyle that can be sustained and loved that fits your own unique desires.  To Connect with Marisa:  INSTAGRAM: https://www.instagram.com/mwooo23/?hl=en  ALL LINKS: https://linktr.ee/mwooo23

In this episode, host Celeste Rains-Turk, chats with Marisa Woo, a full time student at SDSU studying Kinesiology with an emphasis in fitness specialist! She is currently a bikini posing coach and an online coach for lifestyle clients and competitors. Tune in to hear about how Marisa has come out of prepping for so long to get her procard to now finding the lifestyle that works for her. She talks to us about how some of her priorities like family were neglected in prep and what she is doing now to make the most of it. She shares why she decided to wait until 2020 to compete, what she is doing to create more symmetry in her physique, and how time and consistency has helped with her mindset. Marisa opens up about how she has become more present in life by looking up from social media, what it was like to be isolated by people in her life when she got into bodybuilding, and how she has been able to successful find and know who she is without a show date in mind. We get into the wellness division and how it is a great opportunity for women who are in the inbetween shape or don't want to kill themselves over morphing their physique into something it isn't. Getting into topics like how bringing different physiques to the stage has impacted her as a competitor, hiding flaws on stage, and how comparing yourself to your old packages isn't always the best idea. She even talks about how staying lean for so long impacted her hormones and health and why she believes there is a lifestyle that can be sustained and loved that fits your own unique desires. To Connect with Marisa:  INSTAGRAM: <a href="https://www.instagram.com/mwooo23/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/mwooo23/?hl=en</a> ALL LINKS: <a href="https://linktr.ee/mwooo23" rel="nofollow" target="_blank">https://linktr.ee/mwooo23</a>