Nikki Ralston
5 Podcast Episodes
Ep. 41 Nikki Ralston - 'Ancient Traditions For A Modern Body'
Ep. 41 Nikki Ralston - 'Ancient Traditions For A Modern Body'
Nikki Ralston has been working with the human body for over 20 years as a hands-on bodyworker and yoga teacher and fitne... Read more
4 May 2022
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1hr
15. NIKKI RALSTON - Yoga as a Mental Fitness Tool
15. NIKKI RALSTON - Yoga as a Mental Fitness Tool
Jimi chats with Nikki Ralston, world-class yoga teacher and creator of The Ralston Method about how yoga can be one of t... Read more
26 Jun 2021
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37mins
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#8 - Yoga, mind chatter, and the value of stillness with Nikki Ralston
#8 - Yoga, mind chatter, and the value of stillness with Nikki Ralston
In this podcast, I talk to Nikki Ralston of the Urban Ashram yoga studio in Auckland and creator of The Ralston Method.N... Read more
8 Oct 2020
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33mins
Finding Unity in Isolation - Nikki Ralston in New Zealand
Finding Unity in Isolation - Nikki Ralston in New Zealand
As the coronavirus crisis continues to further enshroud our world, Audrey sits down with yoga teacher and studio owner, ... Read more
31 Mar 2020
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47mins
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A Conversation With Nikki Ralston
A Conversation With Nikki Ralston
In this episode, I ask Nikki about how she found yoga, How she came to create the ‘Ralston Method’ and the highs and not... Read more
25 Jul 2018
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