Eva Speakman's guest appearances

Eva Speakman

Orion Books

RunPod

KindCast by Mayah

Cathy Rentzenbrink

Matt Reeves

Ian McKellen

Arianna Huffington

Nikki Smith

Julian Fellowes

Karen Kilgariff

Ursula K. Le Guin

James Joyce

Rebecca Reid

Caitlin Doughty

Josh Axe

Peter James

Rainbow Rowell

Simon Sebag Montefiore

OwlTail

This week on RunPod, Jenni chats to a husband and wife team who are life change therapists. Nik and Eva Speakman will help  eliminate any negative thoughts and instead promote that glass half full approach to life….and to running. Sometimes we all need some motivational chat to remind us why we love getting out there and maybe even to encourage us to get up off the sofa. Well this episode will absolutely give you that boost you may well need. So if you’re procrastinating, delaying going out for that run, stick this episode on and before you can say ‘Speakmans’, you’ll be reaching for the trainers! Enjoy!

This week on RunPod, Jenni chats to a husband and wife team who are life change therapists. Nik and Eva Speakman will help eliminate any negative thoughts and instead promote that glass half full approach to life….and to running. Sometimes we all need some motivational chat to remind us why we love getting out there and maybe even to encourage us to get up off the sofa. Well this episode will absolutely give you that boost you may well need. So if you’re procrastinating, delaying going out for that run, stick this episode on and before you can say ‘Speakmans’, you’ll be reaching for the trainers! Enjoy!

Nik and Eva Speakman

Click here to buy: https://adbl.co/2Y5S0kPThese two people have helped me so much over the years. Their effect on me has truly been life changing - Vicky PattisonThe world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their ground-breaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating, low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life.

Click here to buy: <a href="https://adbl.co/2Y5S0kP" rel="nofollow" target="_blank">https://adbl.co/2Y5S0kP</a> These two people have helped me so much over the years. Their effect on me has truly been life changing - Vicky Pattison The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their ground-breaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating, low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life.

Winning at Weight Loss, written and read by Nik and Eva Speakman