Jeff Kreil

4 Podcast Episodes

Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil

Bonus: Health & Fitness Facts vs Myths with Professor Jeff Kreil

Since I had Professor Kreil from Moorpark College on the show I thought it would be fanstastic for him to dispel some fa... Read more

5 Sep 2021

18mins

21. Dare to Challenge Yourself Feat. Professor Jeff Kreil - Part 2

21. Dare to Challenge Yourself Feat. Professor Jeff Kreil - Part 2

We're picking back up where we left off in Jeff's interview. If you haven't listened to part 1, let me catch you up. Pro... Read more

23 Aug 2021

37mins

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20. Dare to Challenge Yourself feat. Professor Jeff Kreil - Part 1

20. Dare to Challenge Yourself feat. Professor Jeff Kreil - Part 1

Its easy to stay in our comfort zone, but thats not always the best thing for us. Why? Becuase there is so much growth p... Read more

8 Aug 2021

40mins

The Principles of Fitness- Jeff Kreil

The Principles of Fitness- Jeff Kreil

Acknowledging the hidden greats of the fitness industry. Jeff Kreil is a professor at Moorpark College whose programs ar... Read more

25 Jan 2019

1hr 9mins

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