Matt Vickery's guest appearances

Matt Vickery

The Rugby Muscle Podcast

Ben Griffin’s Podcast

OwlTail

Today’s Rugby Muscle Podcast see’s Tj joined by the incredibly knowledgable Matt Vickery @jump.throw.lift - the guys discuss all the different things they’ve learned, their influences and how to get the best out of all different kinds of rugby players.We’d love a 5 star review, or a comment on YouTube - those things help out massively!In todays episode:Matt’s background in rugby and strength and conditioningWhat’s missing in the landscape of S&amp;C from what you see?The importance of sprint and power work for older athletes in particularHow do you differentiate training for older/younger athletesDifferent techniques for rugby “game speed?Do athletes need “advanced training techniques" as the get older?Are there some 1 off changes athletes can make that will have the best payoff universally?What’s one sentence that could define your overall coaching philosophy?More  on Rugby Muscle:YouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show

Today’s Rugby Muscle Podcast see’s Tj joined by the incredibly knowledgable Matt Vickery <a href="https://www.instagram.com/jump.throw.lift/" rel="nofollow" target="_blank">@jump.throw.lift</a> - the guys discuss all the different things they’ve learned, their influences and how to get the best out of all different kinds of rugby players.We’d love a 5 star review, or a comment on YouTube - those things help out massively!In todays episode:<ul><li>Matt’s background in rugby and strength and conditioning</li><li>What’s missing in the landscape of S&amp;C from what you see?</li><li>The importance of sprint and power work for older athletes in particular</li><li>How do you differentiate training for older/younger athletes</li><li>Different techniques for rugby “game speed?</li><li>Do athletes need “advanced training techniques" as the get older?</li><li>Are there some 1 off changes athletes can make that will have the best payoff universally?</li><li>What’s one sentence that could define your overall coaching philosophy?</li></ul> More  on Rugby Muscle:<a href="https://www.youtube.com/channel/UCEf-vRxlPZ01YEqdRZfVEBw" rel="nofollow" target="_blank">YouTube</a> <a href="https://www.facebook.com/groups/747438958657780/" rel="nofollow" target="_blank">Facebook Group</a><a href="https://www.instagram.com/rugbymuscle/" rel="nofollow" target="_blank">Instagram</a><a href="http://rugby-muscle.com/" rel="nofollow" target="_blank">Website with Articles</a> <a href="https://academy.rugby-muscle.com/the-rugby-conditioning-guide" rel="nofollow" target="_blank">THE Rugby Conditioning Guide</a> <a href="https://rugby-muscle.com/elite/" rel="nofollow" target="_blank">Rugby Muscle Elite 1on1 Coaching</a> <a href="https://academy.rugby-muscle.com/" rel="nofollow" target="_blank">All things Rugby Muscle</a><a href="http://rugby-muscle.com" rel="payment nofollow" target="_blank">Support the show</a>

Jump, Throw, Lift - Simple Training for Rugby Athletes Old and Young w/ Matt Vickery

Matt Vickery is a Strength and Conditioning Coach, who runs his own coaching business, based in London. He has over 25 years worth of industry experience. We discussed a range of topics related to coaching and training, including the use of social media by coaches and some of the current coaching and training trends.