Kristin Mundy's guest appearances

Kristin Mundy

Slumber Party with Amanda Jewson

The Mind Your Own Life Podcast

Joanna Griffiths

Lindsey Simcik

Krista Williams

Emily Oster

Sarah Nicole Landry

Sandra Chuma

Sara Koonar

Chana Ross

Dara Bergeron

Kelly Noonan Gores

Kristi Soomer

Tia Slightham

Suzanne Colmer

Marlie Cohen

Alana Kayfetz

OwlTail

Ever wondered about what a Doula does? In this uplifting episode, resident child sleep expert Amanda Jewson speaks with Birth and Postpartum Doula Kristin Mundy about the power of having an advocate in the birthing room and beyond! https://www.instagram.com/the.doula.life/

Ever wondered about what a Doula does? In this uplifting episode, resident child sleep expert Amanda Jewson speaks with Birth and Postpartum Doula Kristin Mundy about the power of having an advocate in the birthing room and beyond!  <a href="https://www.instagram.com/the.doula.life/" rel="nofollow" target="_blank">https://www.instagram.com/the.doula.life/</a>

Kristin Mundy: The Doula Life

About the Episode: When I tell people I’m certifying as Doula, I get so many questions;  what is a Doula? What do Doulas actually do? I have midwives, do I still need a Doula? I’m having a hospital birth – Doulas only do homebirths, right? I want the drugs, don’t Doulas just try to talk you into a natural birth? These are all valid questions that come up about Doula work as this profession becomes more regulated and mainstream, so I’m very excited and honoured to have a seasoned Birth and Postpartum Doula, Kristin Mundy, on today’s episode of the podcast to share her accounts of this work and how beneficial having Doula support can be for families who are transitioning into parenthood or adding a member to their family.In addition to sharing openly about her experiences as a Doula, Kristin is also sharing about her harrowing experiences with Lupus SLE and Transverse Myelitis as well as pregnancy loss. Her story really touched me, as she overcame an extremely difficult prognosis that she may never walk again, over six years ago. Today, Kristin is completely healthy and thriving thanks to self-care, mindset work and low-toxic living.This episode is for you if you’re pregnant and considering hiring a Doula, if you’re interested in becoming a Doula – and especially if you’re dealing with a challenging diagnosis or prognosis and need inspiration to help you to see how much healing potential we have within us! Bio: Kristin Mundy is a Birth and Postnatal Doula, a clean beauty advocate with Beautycounter and a low-tox living educator.  Kristin first started her path to health, wellness and advocacy after she was given a life-changing diagnosis in 2013 of Lupus SLE and Transverse Myelitis, which left her paralyzed from the waist down.Kristin now has full use of her legs and has been in remission and medication free for almost 6 years — which she accredits to self-care, mindset, a nontoxic lifestyle, nutrition and inner self-healing.  From her own navigation through the healthcare industry, she realized there was a big need for advocacy and education.  That need combined with her love for womanhood — becoming a doula became her life’s passion.Kristin now runs The Doula Life, a little hub on the internet that aims to empower mothers and arm them with educated information about birth, postpartum, how to be a conscious consumer and protect yourself from environmental toxins. Key Takeaways:Doulas provide physical, emotional and informational support to families during pregnancy, labour, birth and in the postpartum phaseWhen you’re practicing heart-centred work, setting boundaries and practicing self-care is very importantOur health struggles become a part of our story, and can help propel us to creating our aligned lives  Links:Instagram: https://www.instagram.com/the.doula.life/?hl=enWebsite: https://www.beautycounter.com/en-ca/kristinoblak

About the Episode: When I tell people I’m certifying as Doula, I get so many questions;  what is a Doula? What do Doulas actually do? I have midwives, do I still need a Doula? I’m having a hospital birth – Doulas only do homebirths, right? I want the drugs, don’t Doulas just try to talk you into a natural birth? These are all valid questions that come up about Doula work as this profession becomes more regulated and mainstream, so I’m very excited and honoured to have a seasoned Birth and Postpartum Doula, Kristin Mundy, on today’s episode of the podcast to share her accounts of this work and how beneficial having Doula support can be for families who are transitioning into parenthood or adding a member to their family.In addition to sharing openly about her experiences as a Doula, Kristin is also sharing about her harrowing experiences with Lupus SLE and Transverse Myelitis as well as pregnancy loss. Her story really touched me, as she overcame an extremely difficult prognosis that she may never walk again, over six years ago. Today, Kristin is completely healthy and thriving thanks to self-care, mindset work and low-toxic living.This episode is for you if you’re pregnant and considering hiring a Doula, if you’re interested in becoming a Doula – and especially if you’re dealing with a challenging diagnosis or prognosis and need inspiration to help you to see how much healing potential we have within us! Bio: Kristin Mundy is a Birth and Postnatal Doula, a clean beauty advocate with Beautycounter and a low-tox living educator.  Kristin first started her path to health, wellness and advocacy after she was given a life-changing diagnosis in 2013 of Lupus SLE and Transverse Myelitis, which left her paralyzed from the waist down.Kristin now has full use of her legs and has been in remission and medication free for almost 6 years — which she accredits to self-care, mindset, a nontoxic lifestyle, nutrition and inner self-healing.  From her own navigation through the healthcare industry, she realized there was a big need for advocacy and education.  That need combined with her love for womanhood — becoming a doula became her life’s passion.Kristin now runs The Doula Life, a little hub on the internet that aims to empower mothers and arm them with educated information about birth, postpartum, how to be a conscious consumer and protect yourself from environmental toxins.  Key Takeaways:<ul><li>Doulas provide physical, emotional and informational support to families during pregnancy, labour, birth and in the postpartum phase</li><li>When you’re practicing heart-centred work, setting boundaries and practicing self-care is very important</li><li>Our health struggles become a part of our story, and can help propel us to creating our aligned lives  </li></ul> Links:Instagram: <a href="https://www.instagram.com/the.doula.life/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/the.doula.life/?hl=en</a>Website: <a href="https://www.beautycounter.com/en-ca/kristinoblak" rel="nofollow" target="_blank">https://www.beautycounter.com/en-ca/kristinoblak</a>

Ep. 10 - The Doula Life with Kristin Mundy