Bernadette Dancy
6 Podcast Episodes
Dr Bernadette Dancy: High Achieving Neurodivergents: The Impact of Stress on Your Life - Utopia | Qbtech
Dr Bernadette Dancy: High Achieving Neurodivergents: The Impact of Stress on Your Life - Utopia | Qbtech
Do you know what Stress does to a Neurodivergent's brain and body? Why are we so susceptible to #burnout? What can we do... Read more
4 Oct 2022
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52mins
Episode 1 What is Movement for the Mind? - Dr Bernadette Dancy
Episode 1 What is Movement for the Mind? - Dr Bernadette Dancy
In this episode, I introduce the concept of movement and clarify the differences between different types of movement and... Read more
6 Nov 2020
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45mins
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Kriss and Renee in conversation with... Bernadette Dancy
Kriss and Renee in conversation with... Bernadette Dancy
This week Kriss and Renee talk to a fellow team member, Bernadette Dancy. They discuss what it feels like to be hit burn... Read more
28 Aug 2020
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1hr 16mins
TGSP: EP#8 Dr. Bernadette Dancy - Self Empathy & Changing Your Relationship With Stress
TGSP: EP#8 Dr. Bernadette Dancy - Self Empathy & Changing Your Relationship With Stress
This episode is part 2/3 in our Solving Stress Series. In this episode we talk stress coping mechanisms, juggling life a... Read more
24 Aug 2020
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50mins
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#21 - Coping with life changing events, what on earth stress even is and how can we understand it with Dr Bernadette Dancy.
#21 - Coping with life changing events, what on earth stress even is and how can we understand it with Dr Bernadette Dancy.
When you record a podcast and you literally can't wait for it to be out in the big wide world! This sis that episode!! W... Read more
22 May 2020
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1hr 16mins
Bernadette Dancy - Health and Exercise Coach
Bernadette Dancy - Health and Exercise Coach
Bernadette used to be someone who was always exposing herself to challenges in order to be the best that she could be, p... Read more
30 Aug 2019
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43mins
