Mariam Mouna's guest appearances

Mariam Mouna

Black Girl In Om

Moonwise

Wellness Glow Up Podcast

Koya Webb

Latham Thomas

Candice Kumai

Becca Piastrelli

Siraad Dirshe

Kimberly Ann Johnson

Lalah Delia

Rachel Cargle

Morgan Harper Nichols

Karla Huffman

Anisah Ali

Jenné Claiborne

Rikkí Wright

Jamila Woods

Deun Ivory

OwlTail

As the founder of I See You Wellness, Apothecary, and The Sanctuary, Mariam Mouna Guessous has the vision to assist individuals and Communities in healing, rising, and creating their own reality. More specifically, she focuses on tapping into her gift as a natural-born healer and alchemist dedicating herself to bringing accessible wellness and healing sanctuaries to communities of color.I’ve been following Mariam on IG for a while and love her realistic and down-to-earth approach to what it means to be spiritual in the modern world. What I love about this conversation is that we ground ourselves in the understanding that the core of spirituality is balancing curiosity and an openness to change. This episode is an invitation to dedicate yourself to your spiritual practice as a way to liberate yourself. We also talk about:How she found spirituality and made it her workShowing up authentically to let your spiritual gifts flourishThe importance of spiritual explorationWhy we disconnect the physical body from the spiritual How to make a soul decisionRemembering that you have a say in what you create Working with your destiny and remembering it’s not your jobAn important question to ask yourself in knowing your destinyFeeling the pressure to go back to “normal”Connect with us after the show at https://rainemediaco.comResourcesConnect with me for daily inspiration and laughs on IG: @holaimkaylaOrder my book Things I Could Never Thank You For for paperback &amp; Kindle herePre-order my new book Glass Walls: Coming Soon!Submit your small biz ads application hereConnect with Mariam and learn more about her: https://iseeyouwellness.com/SponsorsInstitute of Integrative Nutrition | Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class: https://geti.in/3eyG9FyThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

As the founder of I See You Wellness, Apothecary, and The Sanctuary, Mariam Mouna Guessous has the vision to assist individuals and Communities in healing, rising, and creating their own reality. More specifically, she focuses on tapping into her gift as a natural-born healer and alchemist dedicating herself to bringing accessible wellness and healing sanctuaries to communities of color.I’ve been following Mariam on IG for a while and love her realistic and down-to-earth approach to what it means to be spiritual in the modern world. What I love about this conversation is that we ground ourselves in the understanding that the core of spirituality is balancing curiosity and an openness to change. This episode is an invitation to dedicate yourself to your spiritual practice as a way to liberate yourself. We also talk about:<ul><li>How she found spirituality and made it her work</li><li>Showing up authentically to let your spiritual gifts flourish</li><li>The importance of spiritual exploration</li><li>Why we disconnect the physical body from the spiritual </li><li>How to make a soul decision</li><li>Remembering that you have a say in what you create </li><li>Working with your destiny and remembering it’s not your job</li><li>An important question to ask yourself in knowing your destiny</li><li>Feeling the pressure to go back to “normal”</li></ul>Connect with us after the show at <a href="https://rainemediaco.com" rel="noopener noreferrer nofollow" target="_blank">https://rainemediaco.com</a>Resources<ul><li>Connect with me for daily inspiration and laughs on IG: @holaimkayla</li><li>Order my book Things I Could Never Thank You For for paperback &amp; Kindle <a href="https://www.amazon.com/dp/0578923017?" rel="noopener noreferrer nofollow" target="_blank">here</a></li><li>Pre-order my new book Glass Walls: Coming Soon!</li><li>Submit your small biz ads application <a href="https://rainemediaco.com/small-biz-ads-program" rel="noopener noreferrer nofollow" target="_blank">here</a></li><li>Connect with Mariam and learn more about her: <a href="https://iseeyouwellness.com/" rel="noopener noreferrer nofollow" target="_blank">https://iseeyouwellness.com/</a></li></ul>Sponsors<ul><li>Institute of Integrative Nutrition | Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class: <a href="https://geti.in/3eyG9Fy" rel="noopener noreferrer nofollow" target="_blank">https://geti.in/3eyG9Fy</a></li></ul>This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Your Spiritual Practice is the Remedy with Mariam Mouna Guessous

Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as she talks all things adventure with Mariam. Learn how to say yes to your soul-self by diving into the mystery when you follow your heart. Mar shares her story of breaking out of a corporate box as an NYC award-winning advertiser who said “f*ck it” to answer the calling to be herself. To be, that is our only mission. Mar explains our inherent power to create a reality without the wait that a linear way of living has convinced us is necessary. When it comes to timeline work and working in the quantum field,  now is the hack. There is no traditional finish line, what you desire is accessible in this moment. Listen to the mission she challenges us with: be you, right now. This is such a fun and fascinating conversation that will inspire you to find the wisdom, insights and magic in the present. Don’t you want to do what feels delicious? Tune in and take a bite. In this episode you'll hear more about:  The journey of Mariam, founder of I See You Wellness Recording during a full moon in Pisces. Intuition is heightened, a beautiful moment of opening. Flow. In every single moment there are multiple versions of ourselves existing and powerfully tap into, jump timelines, and we have a radical choice in doing this. We are moving from a linear way of living life and we are moving into our multidimensionality. Transcending the physical, the material. Turn life into an adventure by surrendering to what spirit and your highest self have for you, greater than what you can imagine. “Life Visioning” Rev Michael Beckwith Awakening among black women and woc around the world to tap into their soul-self. How can I say yes to my spiritual gifts? Advertising creative in the corporate space in NYC. After achieving many milestones in the industry, wasn’t fulfilled. Had to go deeper. Came into a fork in the road, a split decision. Continue in career, acknowledging that I need this job to exist in this world or dive into the mystery. Spiritual awakening in Puerto Rico. 180-shift. Everyone has a role, you are not alone. Guides in the spiritual realm help lead you. You chose to shed the conditioned you in favor of higher self supporting you in your destiny, that is what is generating all of this phenomenal possibility around you. Doing things doesn’t come from “I have to do…”, it comes from this is the most delicious way that I can be of service to my community. It nourishes me and nourishes everyone around me. This is in alignment to where we’re going as a collective.

Mariam Mouna Guessous, Founder of <a href="https://iseeyouwellness.com/" rel="nofollow" target="_blank">I See You Wellness</a>, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as she talks all things adventure with Mariam. Learn how to say yes to your soul-self by diving into the mystery when you follow your heart. Mar shares her story of breaking out of a corporate box as an NYC award-winning advertiser who said “f*ck it” to answer the calling to be herself. To be, that is our only mission. Mar explains our inherent power to create a reality without the wait that a linear way of living has convinced us is necessary. When it comes to timeline work and working in the quantum field, now is the hack. There is no traditional finish line, what you desire is accessible in this moment. Listen to the mission she challenges us with: be you, right now. This is such a fun and fascinating conversation that will inspire you to find the wisdom, insights and magic in the present. Don’t you want to do what feels delicious? Tune in and take a bite. In this episode you'll hear more about: <ul> <li>The journey of Mariam, founder of I See You Wellness</li> <li>Recording during a full moon in Pisces. Intuition is heightened, a beautiful moment of opening. Flow.</li> <li>In every single moment there are multiple versions of ourselves existing and powerfully tap into, jump timelines, and we have a radical choice in doing this.</li> <li>We are moving from a linear way of living life and we are moving into our multidimensionality.</li> <li>Transcending the physical, the material.</li> <li>Turn life into an adventure by surrendering to what spirit and your highest self have for you, greater than what you can imagine.</li> <li>“Life Visioning” Rev Michael Beckwith</li> <li>Awakening among black women and woc around the world to tap into their soul-self. How can I say yes to my spiritual gifts?</li> <li>Advertising creative in the corporate space in NYC. After achieving many milestones in the industry, wasn’t fulfilled. Had to go deeper.</li> <li>Came into a fork in the road, a split decision. Continue in career, acknowledging that I need this job to exist in this world or dive into the mystery.</li> <li>Spiritual awakening in Puerto Rico. 180-shift.</li> <li>Everyone has a role, you are not alone. Guides in the spiritual realm help lead you.</li> <li>You chose to shed the conditioned you in favor of higher self supporting you in your destiny, that is what is generating all of this phenomenal possibility around you.</li> <li>Doing things doesn’t come from “I have to do…”, it comes from this is the most delicious way that I can be of service to my community. It nourishes me and nourishes everyone around me. This is in alignment to where we’re going as a collective.</li></ul>

#60 Dive into the Mystery Heart First with Mariam Mouna

Learn about radical self care and making wellness accessible to communities of color with Mariam Mouna of I See You Wellness. “Radical self care is dropping the ball and choosing you, constantly at all times, not matter what. That is radical.” - Mariam MounaIn this episode of #moonwisepodcast, we speak with reiki healer and wellness entrepreneur Mariam Mouna about making wellness accessible to communities of color. Mariam (or Mar for short) is a native of Marrakech, Morocco living and loving in Brooklyn, New York. She is the founder and creative director of I See You Wellness—a wellness and lifestyle brand that exists to empower communities of color through accessible wellness and radical self care.We talk about her journey from corporate America to creating a brand of soul care products infused with magic. We discuss why homogenous portrayals of wellness is harmful for us all and how we can begin to free ourselves from internal messages that hold us back. Mariam shares her own favorite self care practices as well as her perspective on the power of affirmations. She reminds us that words are spells. She says, “when were mindful of what we say, then we can cast spells that we actually want.”Be sure to stay tuned to the end of the episode when Mariam guides us in a beautiful meditation. If you’d like to skip ahead to experience that, it will be around minute 45 of this episode. We also talk about: Following pleasure to your calling / Words as spells / Separating self care from capitalism / Changing the way we talk to ourselves / Redefining meditation

Learn about radical self care and making wellness accessible to communities of color with Mariam Mouna of I See You Wellness. “Radical self care is dropping the ball and choosing you, constantly at all times, not matter what. That is radical.” - Mariam Mouna In this episode of #moonwisepodcast, we speak with reiki healer and wellness entrepreneur Mariam Mouna about making wellness accessible to communities of color. Mariam (or Mar for short) is a native of Marrakech, Morocco living and loving in Brooklyn, New York. She is the founder and creative director of I See You Wellness—a wellness and lifestyle brand that exists to empower communities of color through accessible wellness and radical self care. We talk about her journey from corporate America to creating a brand of soul care products infused with magic. We discuss why homogenous portrayals of wellness is harmful for us all and how we can begin to free ourselves from internal messages that hold us back. Mariam shares her own favorite self care practices as well as her perspective on the power of affirmations. She reminds us that words are spells. She says, “when were mindful of what we say, then we can cast spells that we actually want.” Be sure to stay tuned to the end of the episode when Mariam guides us in a beautiful meditation. If you’d like to skip ahead to experience that, it will be around minute 45 of this episode. We also talk about: Following pleasure to your calling / Words as spells / Separating self care from capitalism / Changing the way we talk to ourselves / Redefining meditation

RISE: Mariam Mouna on Radical Self Care and Making Wellness Accessible [Episode 17]