Meera Patricia Kerr's guest appearances

Meera Patricia Kerr

Healthy by Nature Show

Humarian Health

Tom Monte

Syd Singer

Earl Mindell

Brittany Henderson

Geoff Bond

Renee Dufault

Jeffrey Anshel

Amy Medling

Jolene Brighten

Michael Collins

Megan Gilmore

Simon Cheng

David Getoff

David Kennedy

Carolyn Dean

OwlTail

Josephine Atluri, a certified meditation teacher, is my first guest. We will discuss how to deal with the anxiety, helplessness, close quarters issues and other factors that can be associated with the pandemic.Try out a few of her video meditations for free here. Next, I will speak with Meera Patricia Kerr, co-author of Take a Deep Breath: A Simple Exercise Guide to Increasing Your Oxygen Intake.

<a href="https://www.jatluri.com/about-me" rel="nofollow" target="_blank">Josephine Atluri</a>, a certified meditation teacher, is my first guest. We will discuss how to deal with the anxiety, helplessness, close quarters issues and other factors that can be associated with the pandemic.Try out a few of her video meditations for free <a href="https://www.jatluri.com/free-video-meditations" rel="nofollow" target="_blank">here</a>. Next, I will speak with Meera Patricia Kerr, co-author of <a href="https://www.amazon.com/dp/0757004814/ref=as_sl_pc_tf_til?tag=hbnshow20-20&amp;linkCode=w00&amp;linkId=4201305c3955bfaff179cfab0fe67825&amp;creativeASIN=0757004814" rel="nofollow" target="_blank">Take a Deep Breath: A Simple Exercise Guide to Increasing Your Oxygen Intake</a>.

September 5th, 2020 Josephine Atluri, a certified meditation teacher will discuss how to deal with the anxiety. Then I will speak with Meera Patricia Kerr.

Our guest this week is Meera Patricia Kerr, author of Big Yoga: A Simple Guide for Bigger Bodies and Big Yoga for Less Stress.  Meera tells Amy and Dr. B how she got into yoga and talks about why she decided to write a book about yoga for bigger people.  They talk about the benefits of yoga, misconceptions about body size, special considerations for larger people interested in starting yoga, and what she would say to someone that thinks they are too big to practice yoga.  Meera also does a bit of chanting for us and shares some other tips for reducing stress in our lives.  You can find Meera’s yoga books on amazon.com, squareonepublishers.com, and wherever books are sold.

Our guest this week is Meera Patricia Kerr, author of Big Yoga: A Simple Guide for Bigger Bodies and Big Yoga for Less Stress. Meera tells Amy and Dr. B how she got into yoga and talks about why she decided to write a book about yoga for bigger people. They talk about the benefits of yoga, misconceptions about body size, special considerations for larger people interested in starting yoga, and what she would say to someone that thinks they are too big to practice yoga. Meera also does a bit of chanting for us and shares some other tips for reducing stress in our lives. You can find Meera’s yoga books on <a href="http://amazon.com" rel="nofollow" target="_blank">amazon.com</a>, <a href="http://squareonepublishers.com" rel="nofollow" target="_blank">squareonepublishers.com</a>, and wherever books are sold.

HHP Expert - Meera Patricia Kerr - BigYoga