Melanie Douglass's guest appearances

Melanie Douglass

The Cricket and Seagull Fireside Chat

Family Rules! The Podcast

SCW Fitness Webinars

Brad Wilcox

Linda Eyre

Vanessa Quigley

Joseph Smith

Tina Payne Bryson

Emily Jones

Dorothea Lange

Emily Thomas

Brooke Romney

Georgia Anderson

Hank Smith

Jennifer Finlayson-Fife

Wendy Ulrich

Gordon B. Hinckley

Jenny Oaks Baker

OwlTail

Nike said it first: “Just Do It!” But health and fitness expert Melanie Douglass has her own line: “Just Have Fun!” She joins Brooke to discuss how to make family fitness both successful and fun (spoiler alert: you don’t need a strict plan or an expensive gym membership!)

Ep 9: "Making Family Fitness Fun" with Melanie Douglass

New Year's resolutions aside, your health is worth thinking about every day; now Nutritionist, Dietitian and Trainer Melanie Douglass helps simplify it down to the daily level with her new book "Tip-A-Day Guide for Healthy Living: 365 Simple Ways to Improve Your Health, One Day at a Time."We'll talk about negotiating the hazards of restaurant and gas station goodies, a simple way to measure servings anywhere anytime, one truly evil food (and no, it's not Devil's Food cake), helping kids and grownups think "healthy" and "Word of Wisdom" instead of "skinny," and much more.  Grab a pencil, you may want to take some notes.  (This audio program contains one full serving of helpful insights, all natural, reusable, with no added sugars or preservatives.  Actual health may vary according to genetic predisposition and strict adherence to common sense and Dr's orders.)That's this week on The Cricket and Seagull...

"Tip-A-Day Guide for Healthy Living" with Melanie Douglass