Nicoletta Bradley's guest appearances

Nicoletta Bradley

The Polished Podcast

The Qualified with Ryan Huff

Nowhere Close To Famous

Hans Struzyna

Jenn Jett

Virginia Cumberbatch

Beth Moore

Dee Ann Turner

Jo Saxton

Jessica Honegger

Becky Thompson

Tonya Dalton

Ryan Miller

Jamie Ivey

Kristin Schell

Kate Crocco

Frank Rich

Amy Collins

OwlTail

We go deep this week with personal trainer, Nicoletta Bradley. We talk body image, eating disorders, mental health, and the importance of establishing healthy boundaries. She also tells us about the time she met Lil Romeo at a Cheesecake Factory. Enjoy!

Body Image, Boundaries, and Lil Romeo with Nicoletta Bradley

Has someone ever said something hurtful to you that just totally reflected your own insecurity? We have sure been there. We all have our own inner critic. You know what we are talking about. It is the little voice that tells you that you aren’t good enough for that raise, you aren’t pretty enough or that you are unlovable. All it takes it for someone to give that inner critic outside affirmation and you can suddenly end up spiraling downward. No one understands this cycle more than Nicoletta Bradley. In this episode, Nicoletta shares with Kat how one hurtful comment about her weight gave the lies she told herself enough power to derail her life with disordered eating. But her story doesn’t end there. Nicoletta’s story about how she changed her mindset about her body and learned to love herself exactly as she is will give you hope in your own life. The wisdom doesn’t stop there though. Our very own Lindsay Benedetto and Felecia Benton pop in with Kat to share their perspectives on Nicoletta’s powerful story and how our words really do have the power to impact peoples’ lives. We can fight our inner critic and the lies we tell ourselves when we celebrate and honor who God created us to be. Today remember that you are enough and you are deeply loved. Nicoletta Bradley was born and raised in Santa Barbara, CA, and now lives in Fort Worth, Texas. After graduating from TCU with a degree in Communications and Psychology she discovered a passion for fitness and motivational speaking. She is a full-time fitness instructor working at Zyn22 as a cycle instructor as well as a personal trainer that leads boot camps in the DFW area.  After recovering from a 12-year eating disorder, Nicoletta's biggest passion is encouraging women to love their body and love their lives. She believes that until you love your body where it is now, you won't love it ten pounds lighter. Her goal in life is to encourage and motivate women to accept and love what they see in the mirror rather than hate it.   Verses:  Isaiah 43:1-3a "But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty,you will not drown. When you walk through the fire of oppression, you will not be burned up;  the flames will not consume you. For I am the Lord, your God, the Holy One of Israel, your Savior." Matthew 6:25-34 “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life. “And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” 1 Corinthians 13:1-7 “Love is patient and kind. Love is not jealous or boastful or proud  or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged.  It does not rejoice about injustice but rejoices whenever the truth wins out.  Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.” Mark 12:31 “The second is equally important: ‘Love your neighbor as yourself.’ No other commandment is greater than these”  Connect with Nicoletta  Instagram: @nicolettabradley Website: Nicolettabradley.com Stay connected with Polished by:   Attending a Polished event   Following Polished on Instagram   Joining the Polished Network    Starting a Polished chapter in your area   

Has someone ever said something hurtful to you that just totally reflected your own insecurity? We have sure been there. We all have our own inner critic. You know what we are talking about. It is the little voice that tells you that you aren’t good enough for that raise, you aren’t pretty enough or that you are unlovable. All it takes it for someone to give that inner critic outside affirmation and you can suddenly end up spiraling downward. No one understands this cycle more than Nicoletta Bradley. In this episode, Nicoletta shares with Kat how one hurtful comment about her weight gave the lies she told herself enough power to derail her life with disordered eating. But her story doesn’t end there. Nicoletta’s story about how she changed her mindset about her body and learned to love herself exactly as she is will give you hope in your own life. The wisdom doesn’t stop there though. Our very own Lindsay Benedetto and Felecia Benton pop in with Kat to share their perspectives on Nicoletta’s powerful story and how our words really do have the power to impact peoples’ lives. We can fight our inner critic and the lies we tell ourselves when we celebrate and honor who God created us to be. Today remember that you are enough and you are deeply loved. Nicoletta Bradley was born and raised in Santa Barbara, CA, and now lives in Fort Worth, Texas. After graduating from TCU with a degree in Communications and Psychology she discovered a passion for fitness and motivational speaking. She is a full-time fitness instructor working at Zyn22 as a cycle instructor as well as a personal trainer that leads boot camps in the DFW area.  After recovering from a 12-year eating disorder, Nicoletta's biggest passion is encouraging women to love their body and love their lives. She believes that until you love your body where it is now, you won't love it ten pounds lighter. Her goal in life is to encourage and motivate women to accept and love what they see in the mirror rather than hate it. Verses: <ul> <li>Isaiah 43:1-3a "But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty,you will not drown. When you walk through the fire of oppression, you will not be burned up;  the flames will not consume you. For I am the Lord, your God, the Holy One of Israel, your Savior."</li> <li>Matthew 6:25-34 “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life. “And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.”</li> <li>1 Corinthians 13:1-7 “Love is patient and kind. Love is not jealous or boastful or proud  or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged.  It does not rejoice about injustice but rejoices whenever the truth wins out.  Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.”</li> <li>Mark 12:31 “The second is equally important: ‘Love your neighbor as yourself.’ No other commandment is greater than these”</li> </ul> Connect with Nicoletta  Instagram: <a href="https://www.instagram.com/nicolettabradley/" rel="nofollow" target="_blank">@nicolettabradley</a> Website: <a href="https://www.nicolettabradley.com/" rel="nofollow" target="_blank">Nicolettabradley.com</a> Stay connected with Polished by: <ul> <li> <a href="https://www.polishedonline.org/existingchapters" rel="nofollow" target="_blank">Attending</a> a Polished event </li> <li> <a href="https://www.instagram.com/polished.online/" rel="nofollow" target="_blank">Following</a> Polished on Instagram </li> <li> <a href="https://www.polishedonline.org/network" rel="nofollow" target="_blank">Joining</a> the Polished Network </li> <li> <a href="https://www.polishedonline.org/startachapter" rel="nofollow" target="_blank">Starting</a> a Polished chapter in your area  </li> </ul>

Episode #81 - Nicoletta Bradley

Grateful and honored for the opportunity to sit down and have a conversation with Nicoletta Bradley. We go into adversities she's faced and overcome, how to build self-confidence, faith, and much more. She's a super inspirational woman who's energy I know you'll be able to feel. Let's get better today!——————————————————-Connect with Nicoletta!Instagram: @NicolettaBradleyhttps://www.instagram.com/nicolettabradley/-Visit her website:https://www.nicolettabradley.com/——————————————————Connect with me!Instagram: @RyanCHuffhttps://www.instagram.com/ryanchuff ——————————————————Qualified Apparel1 item purchased = 20 meals provided for families in America 🍎🇺🇸 #1Equals20Qualified-Apparel.com@QualifiedApparel | https://www.instagram.com/qualifiedapparel#IAmTheQualified——————————————————New episode every Wednesday!Have an amazing day!

Grateful and honored for the opportunity to sit down and have a conversation with Nicoletta Bradley. We go into adversities she's faced and overcome, how to build self-confidence, faith, and much more. She's a super inspirational woman who's energy I know you'll be able to feel. Let's get better today! —————————————————— -Connect with Nicoletta! Instagram: @NicolettaBradley <a href="https://www.instagram.com/nicolettabradley/" rel="nofollow" target="_blank">https://www.instagram.com/nicolettabradley/</a> -Visit her website: <a href="https://www.nicolettabradley.com/" rel="nofollow" target="_blank">https://www.nicolettabradley.com/</a> —————————————————— Connect with me! Instagram: @RyanCHuff <a href="https://www.instagram.com/ryanchuff" rel="nofollow" target="_blank">https://www.instagram.com/ryanchuff</a>  —————————————————— Qualified Apparel 1 item purchased = 20 meals provided for families in America 🍎🇺🇸 #1Equals20 <a href="http://Qualified-Apparel.com" rel="nofollow" target="_blank">Qualified-Apparel.com</a> @QualifiedApparel | <a href="https://www.instagram.com/qualifiedapparel" rel="nofollow" target="_blank">https://www.instagram.com/qualifiedapparel</a> #IAmTheQualified —————————————————— New episode every Wednesday! Have an amazing day!

54. Building Self-Confidence, Changing Your Mindset & Loving Yourself with Nicoletta Bradley