Shawn Hektor-Lewis's guest appearances

Shawn Hektor-Lewis

The Fashionably Fit Life

Confessions of a Bikini Pro

Bikini Diaries

Breena Martinez

Morgan Lindsey

Shelby Pierce

Tianna Wesselmann

Ashlyn Brown

India Paulino

Hannah Ranfranz

Kate Abate

Lauren Adams

Belinda Rivera

Eboney Chipman

Lauralie Chapados

Maya Astabie

Michelle Hurst

Emily Plajer

OwlTail

Figure

Shawn is a bodybuilding veteran, having been in the sport for 12 years and has had her pro card for close to a decade!    Over her career, she has flip flopped back and forth between bikini and figure and has found her home on the pro bikini stage! If you’re wonder whether you should compete in bikini or figure, Shawn’s story just might help you!    On this episode, we talk all things POSING! This is so much value coming in HOT!        Here’s what you’ll hear on this episode:   [5:00] - Bikini Hack, get to know Shawn!  [11:00] - using background in theater and drama to give you an edge on stage  [16:00] - Figure vs. bikini  [22:00] - All things posing  [30:00] - Posing goals for am amateur and a pro!  [37:00] - Confidence is key  [43:00] - posing flat footed or with heels?  [46:00] - finding your own swagger for stage  [51:00] - how to hit your back pose  [54:45] - final tips for creating that posing balance  [58:00] - tips for unleashing your inner diva  [1:04:00] - RBF or smile on stage?   Find Shawn on IG @shawncarla_ifbbpro   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Shawn is a bodybuilding veteran, having been in the sport for 12 years and has had her pro card for close to a decade!    Over her career, she has flip flopped back and forth between bikini and figure and has found her home on the pro bikini stage! If you’re wonder whether you should compete in bikini or figure, Shawn’s story just might help you!    On this episode, we talk all things POSING! This is so much value coming in HOT!       Here’s what you’ll hear on this episode:   [5:00] - Bikini Hack, get to know Shawn! [11:00] - using background in theater and drama to give you an edge on stage [16:00] - Figure vs. bikini [22:00] - All things posing [30:00] - Posing goals for am amateur and a pro! [37:00] - Confidence is key [43:00] - posing flat footed or with heels? [46:00] - finding your own swagger for stage [51:00] - how to hit your back pose [54:45] - final tips for creating that posing balance [58:00] - tips for unleashing your inner diva [1:04:00] - RBF or smile on stage? Find Shawn on IG <a href="https://www.instagram.com/shawncarla_ifbbpro/" rel="nofollow" target="_blank">@shawncarla_ifbbpro</a> -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

147: Bikini vs. figure & all things posing with Shawn Hektor-Lewis

In this episode, host Celeste Rains-Turk interviews Shawn Hektor-Lewis, a master of performing arts who earned her pro card as a figure competitor but has since competed in bikini. She is an authority on the art of winning stage presence, owner and founder of Shawn’s Couture Cuties where she focuses on competition suit design and stage presence from stage training, products, poise and posing. ​ Shawn opens up about how she transitioned from figure to bikini, how her experience as a playboy and runway model impacts her success on stage, as well as her journey to her pro card. She even opened up about a seriously funny story she has never told before about being a playboy model!  She opens up about some of the biggest mistakes as well as key insights competitors should consider when it comes to suits, jewelry, makeup, tan, and all the glam! She talks about succeeding in comparison rounds, being coachable, and going ALL in!  Connect with Shawn Here:  Personal Instagram: https://www.instagram.com/shawncarla_ifbbpro/?hl=en  Business Instagram: https://www.instagram.com/ShawnsCouture/?hl=en  Stage Glam/Makeup IG: https://www.instagram.com/cutiebeautiecosmeticscbc/?hl=en  Website: https://shawnscouturecuties.com/   Express Interest in the Bikini Mastermind here: https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page   See more on: www.celestial.fit/podcast

In this episode, host Celeste Rains-Turk interviews Shawn Hektor-Lewis, a master of performing arts who earned her pro card as a figure competitor but has since competed in bikini. She is an authority on the art of winning stage presence, owner and founder of Shawn’s Couture Cuties where she focuses on competition suit design and stage presence from stage training, products, poise and posing. ​ Shawn opens up about how she transitioned from figure to bikini, how her experience as a playboy and runway model impacts her success on stage, as well as her journey to her pro card. She even opened up about a seriously funny story she has never told before about being a playboy model! She opens up about some of the biggest mistakes as well as key insights competitors should consider when it comes to suits, jewelry, makeup, tan, and all the glam! She talks about succeeding in comparison rounds, being coachable, and going ALL in! Connect with Shawn Here:  Personal Instagram: <a href="https://www.instagram.com/shawncarla_ifbbpro/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/shawncarla_ifbbpro/?hl=en</a> Business Instagram: <a href="https://www.instagram.com/ShawnsCouture/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/ShawnsCouture/?hl=en</a> Stage Glam/Makeup IG: <a href="https://www.instagram.com/cutiebeautiecosmeticscbc/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/cutiebeautiecosmeticscbc/?hl=en</a> Website: <a href="https://shawnscouturecuties.com/" rel="nofollow" target="_blank">https://shawnscouturecuties.com/</a> Express Interest in the Bikini Mastermind here: <a href="https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page" rel="nofollow" target="_blank">https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page</a> See more on: <a href="http://www.celestial.fit/podcast" rel="nofollow" target="_blank">www.celestial.fit/podcast</a>

SHAWN HEKTOR-LEWIS

In this episode, I got to talk/chat with Shawn Hektor-Lewis. Shawn is a IFBB Bikini Pro and a multifaceted business woman who promotes positivity and building a community of strong women. She started out just trying to be healthy and then it blossomed to her competing several times as an amateur, then she became a pro, after that she started her business Shawn’s Couture Cuties. Today, she’ll share with us how she started, her motivations, her business model, and about her upcoming event, the 3rd Annual Cuties Conquering The Stage which will be taking place 12-14 january 2018. Additionally in this episode, I have a challenge for one person to win one ticket on 9 January to the live stream of Shawn’s event, so be sure to listen till the very end! IN THIS EPISODE YOU’LL LEARN MORE ABOUT:  How Shawn started in the competitive bodybuilding industry What motivates and inspires her in her business What she loves most about her job. We learn all the details about her upcoming event The most important advice especially for women who compete. What living fashionably fit means to Shawn. Finally, I have a challenge running for one person to attend this event via the live stream, be sure to listen to the very end    GET SOCIAL WITH SHAWN: Instagram: Shawn and Shawn’s Couture Facebook: Shawn and Shawn’s Couture Facebook Event Page: https://www.facebook.com/events/123024581693137/ SIgn up for the life stream here: http://thefashionablyfitlife.com/shawnscouturecuties   GET SOCIAL WITH ME ON: Blog Email Instagram  Facebook  Youtube SUBSCRIBE TO THIS PODCAST  ON: iPhone Android Stitcher Don’t forget to rate and review the podcast!

In this episode, I got to talk/chat with Shawn Hektor-Lewis. Shawn is a IFBB Bikini Pro and a multifaceted business woman who promotes positivity and building a community of strong women. She started out just trying to be healthy and then it blossomed to her competing several times as an amateur, then she became a pro, after that she started her business Shawn’s Couture Cuties. Today, she’ll share with us how she started, her motivations, her business model, and about her upcoming event, the 3rd Annual Cuties Conquering The Stage which will be taking place 12-14 january 2018. Additionally in this episode, I have a challenge for one person to win one ticket on 9 January to the live stream of Shawn’s event, so be sure to listen till the very end! IN THIS EPISODE YOU’LL LEARN MORE ABOUT: <ul> <li>How Shawn started in the competitive bodybuilding industry</li> <li>What motivates and inspires her in her business</li> <li>What she loves most about her job.</li> <li>We learn all the details about her upcoming event</li> <li>The most important advice especially for women who compete.</li> <li>What living fashionably fit means to Shawn.</li> <li>Finally, I have a challenge running for one person to attend this event via the live stream, be sure to listen to the very end</li> </ul> GET SOCIAL WITH SHAWN: Instagram: <a href="https://www.instagram.com/shawncarla_ifbbpro/" rel="nofollow" target="_blank">Shawn</a> and <a href="https://www.instagram.com/shawnscouture/" rel="nofollow" target="_blank">Shawn’s Couture</a> Facebook: <a href="https://www.facebook.com/shawn.hektorlewis" rel="nofollow" target="_blank">Shawn</a> and <a href="https://www.facebook.com/ShawnsCoutureCuties/" rel="nofollow" target="_blank">Shawn’s Couture</a> Facebook Event Page: <a href="https://www.facebook.com/events/123024581693137/" rel="nofollow" target="_blank">https://www.facebook.com/events/123024581693137/</a> SIgn up for the life stream here: <a href="http://thefashionablyfitlife.com/shawnscouturecuties" rel="nofollow" target="_blank">http://thefashionablyfitlife.com/shawnscouturecuties</a> GET SOCIAL WITH ME ON: <a href="http://thefashionablyfitlife.com/blog/" rel="nofollow" target="_blank">Blog</a> <a href="mailto:sade@thefashionablyfitlife.com">Email</a> <a href="https://www.instagram.com/thefashionablyfitlife/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/The-Fashionably-Fit-Life-2024890271074086/" rel="nofollow" target="_blank"> Facebook</a> <a href="https://www.youtube.com/channel/UCew8OBQq39Wb91YQIwbyXYw" rel="nofollow" target="_blank"> Youtube</a> SUBSCRIBE TO THIS PODCAST  ON: <a href="http://thefashionablyfitlife.com/iTunes" rel="nofollow" target="_blank">iPhone</a> <a href="http://thefashionablyfitlife.com/googleplay" rel="nofollow" target="_blank">Android</a> <a href="http://thefashionablyfitlife.com/stitcher" rel="nofollow" target="_blank">Stitcher</a> Don’t forget to rate and review the podcast!

009 Happy New Year! With Shawn Hektor-Lewis