Ana Hotaling's guest appearances

Ana Hotaling

The Fitzness Show

Joe De Sena

Meb Keflezighi

Michael Jones

Kathrine Switzer

Jeff Galloway

Mike Reilly

Ann Arbor

Rob Stewart

Gene Dykes

Colin Egglesfield

John Biel

Mickey Miles

Rudy Novotny

Evan Morgenstein

Cory Sager

OwlTail

In this episode, your fitness expert and race announcer, Fitz Koehler, M.S.E.S.S., interviews Ana Hotaling, who has gone from pretty great athlete to OMG champion master's athlete. She's lost a ton of weight and is now traveling the world to compete in all sorts of endurance events. She's also a super mom and professional in her spare time. One of Fitz's favorite Hottie Body Fitzness Challenge and Exact Formula for Weight Loss success stories.  Find the Strength Training for Runners Workout here.  Find the Exact Formula for Weight Loss here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!

In this episode, your fitness expert and race announcer, Fitz Koehler, M.S.E.S.S., interviews Ana Hotaling, who has gone from pretty great athlete to OMG champion master's athlete. She's lost a ton of weight and is now traveling the world to compete in all sorts of endurance events. She's also a super mom and professional in her spare time. One of Fitz's favorite Hottie Body Fitzness Challenge and Exact Formula for Weight Loss success stories.  Find the <a href="http://www.fitzness.com/blog/strength-training-workout-runners-increase-speed-prevent-injuries-pain/" rel="nofollow" target="_blank">Strength Training for Runners Workout</a> here.  Find the <a href="http://www.fitzness.com/blog/the-exact-formula-for-weight-loss/" rel="nofollow" target="_blank">Exact Formula for Weight Loss </a>here.  Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit <a href="http://fitzness.podbean.com/fitzness/episode/fitzness.com" rel="nofollow" target="_blank">Fitzness.com</a> and <a href="http://fitzness.podbean.com/fitzness/episode/morningmile.com" rel="nofollow" target="_blank">MorningMile.com</a> when you're done listening. Also, join Fitz's <a href="https://www.facebook.com/groups/114554913997/" rel="nofollow" target="_blank">Hottie Body Fitzness Challenge</a> group on Facebook for constant support, harrasment and guidance!

The Fitzness Show: Ep 76: How Ana Hotaling Lost 33 lbs and became a World Class Triathlete