Lindsey Love Jenks's guest appearances

Lindsey Love Jenks

The WODcast Podcast

Todd Nief's Show

Clydesdale Media Podcast

Margaux Alvarez

Dave Colina

Justin LoFranco

Tommy Hackenbruck

Samuel Kwant

Marcus Filly

Sam Dancer

Bill Grundler

James Newbury

Chase Ingraham

Dave Castro

Carleen Matthews

Freddy Camacho

Eric Roza

Jacob Heppner

OwlTail

Elijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax  Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement.  We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change.  Exclusive to WODcast listeners,  O2: Gym owners: On June 1st you received an email with instructions on how to distribute the combined $100 gift card brought to you by O2, Born Primitive, Puori, and Bear KompleX to all of your members who kept their memberships active in the month of May as part of the #stayformay campaign. Curious if your gym qualified? Please email stayformay@drinko2.com and tell them the Wodcast sent you. Get these gift cards to your members today, the offers expire on June 25th. O2, Born Primitive, Puori, and Bear KompleX are proud to reward your members for their loyalty.   Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two orders ($20 off their first 2 for a total of $40 off). Go to eatthe80.com and use code WOD40  BiOptimizers: Go to www.magbreakthrough.com/wodcast and use coupon code WOD10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

Elijah Muhammad is a former Games Athlete, CrossFit Gym Owner and Coach and the owner of Lift Heavy Often. Lindsey is a former regionals athlete, nutrition coach, and Founder/CEO of Macrostax Today was a two parter. We start out talking with Elijah about the current climate in America with the protests and the Black Lives Matter movement. We also talk to Linsey Love Webb about CrossFitters and their diets. Where they go wrong and what they can do to change. Exclusive to WODcast listeners, O2: Gym owners: On June 1st you received an email with instructions on how to distribute the combined $100 gift card brought to you by O2, Born Primitive, Puori, and Bear KompleX to all of your members who kept their memberships active in the month of May as part of the #stayformay campaign. Curious if your gym qualified? Please email <a href="mailto:stayformay@drinko2.com" rel="noopener">stayformay@drinko2.com</a> and tell them the Wodcast sent you. Get these gift cards to your members today, the offers expire on June 25th. O2, Born Primitive, Puori, and Bear KompleX are proud to reward your members for their loyalty. Eat the 80: We've set up a special coupon code (WOD40) so that listeners can get a special sign up offer on their first two orders ($20 off their first 2 for a total of $40 off). Go to <a href="http://eatthe80.com/" rel="noopener nofollow" target="_blank">eatthe80.com</a> and use code WOD40 BiOptimizers: Go to <a href="http://www.magbreakthrough.com/wodcast" rel="noopener nofollow" target="_blank">www.magbreakthrough.com/wodcast</a> and use coupon code WOD10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

428 Elijah "EZ" Muhammad and Lindsey Love Jenks

We talk with LIndsey Love Jenks, and she tells us how Macrostax came about and why she felt it was needed.  She talks about what makes them different than other apps, what their plans for the future are and how they will expand.  Lindsey is very engaging and I am happy to share a product that I have been using now for a little while that is really working for me to find success, energy and an easier way to track macros.

Lindsey Love Jenks - Founder and CEO of Macrostax

Lindsey Love Jenks used to coach over 100 individuals on their nutrition. But, she realized there was a much larger market for something in between the individualized nutrition coaching she was offering and impersonal, unadaptable templates. Lindsey spent a summer training at South Loop Strength &amp; Conditioning in 2016 and - since then - has built and grown Macrostax in an impressive fashion.Macrostax offers customized macronutrient prescriptions, as well as a meal generator feature. But, I was mostly interested in learning how Lindsey handles the psychological foibles of the individuals who are using the app - and how she's built and grown her company.Check out this conversation to hear: The common and damaging psychological traps that CrossFit athletes fall into with their nutrition How to lead and manage a technical team as a non-technical founder How to take user feedback and figure out what people really want - rather than what they say they wantIf you're enjoying the show, why not a leave a review? It makes a difference in terms of other people finding the show.You can also subscribe to receive my e-mail newsletter at www.toddnief.com. Most of my writing never makes it to the blog, so get on that list.Check out more from Lindsey and MacrostaxInstagram: @lindseylovejenks // @macrostaxWebsite: wwww.macrostax.com Pinterest: @macrostax YouTube: @macrostax  Show Notes [01:22] Moving from a high touch, one-on-one coaching environment to a more scalable coaching solution [06:24] Transitioning away from a more high touch coaching environment and maintaining consistency over time. [14:36] Seeing a hole in the market - and trying to fill it with Macrostax [18:54] Building an app and leading developers as a non-technical founder [27:32] Collecting direct feedback from clients - and understanding how to prioritize it. [32:33] Finding the appropriate trade-offs between specifics and flexibility in nutrition coaching. [35:48] Starting in the CrossFit space - then expanding outside of it. What are the differences in marketing and positioning? [47:58] What will the role of the coach be as machine learning improves? [55:04] What are the main priorities and next steps for Macrostax?  Links and Resources MentionedPeter Diamandis - 6 D's of Exponential Growth Papa John's Pizza Triscuits Harris-Benedict Equation Fitbot Orangetheory Fitness Travis Mayer Alexis Johnson Jessie Graff MyFitnessPal 

Lindsey Love Jenks used to coach over 100 individuals on their nutrition. But, she realized there was a much larger market for something in between the individualized nutrition coaching she was offering and impersonal, unadaptable templates. Lindsey spent a summer training at <a href="http://southloopsc.com/" rel="noopener nofollow" target="_blank">South Loop Strength &amp; Conditioning</a> in 2016 and - since then - has built and grown Macrostax in an impressive fashion.Macrostax offers customized macronutrient prescriptions, as well as a meal generator feature. But, I was mostly interested in learning how Lindsey handles the psychological foibles of the individuals who are using the app - and how she's built and grown her company.Check out this conversation to hear:<ul> <li>The common and damaging psychological traps that CrossFit athletes fall into with their nutrition</li> <li>How to lead and manage a technical team as a non-technical founder</li> <li>How to take user feedback and figure out what people really want - rather than what they say they want</li></ul>If you're enjoying the show, <a href="a class=" rel="nofollow noopener noreferrer" target="_blank">why not a leave a review</a>? It makes a difference in terms of other people finding the show.You can also subscribe to receive my e-mail newsletter at <a href="a class=" rel="nofollow noopener noreferrer" target="_blank">www.toddnief.com</a>. Most of my writing never makes it to the blog, so get on that list.Check out more from Lindsey and Macrostax<ul><li>Instagram: <a href="https://www.instagram.com/lindseylovejenks/" rel="noopener nofollow" target="_blank">@lindseylovejenks</a> // <a href="https://www.instagram.com/macrostax/" rel="noopener nofollow" target="_blank">@macrostax</a></li><li>Website: <a href="http://www.macrostax.com/" rel="noopener nofollow" target="_blank">wwww.macrostax.com</a></li> <li>Pinterest: <a href="https://www.pinterest.com/macrostax/" rel="noopener nofollow" target="_blank">@macrostax</a></li> <li>YouTube: <a href="https://www.youtube.com/macrostax" rel="noopener nofollow" target="_blank">@macrostax</a></li> </ul> Show Notes<ul> <li>[01:22] Moving from a high touch, one-on-one coaching environment to a more scalable coaching solution</li> <li>[06:24] Transitioning away from a more high touch coaching environment and maintaining consistency over time.</li> <li>[14:36] Seeing a hole in the market - and trying to fill it with Macrostax</li> <li>[18:54] Building an app and leading developers as a non-technical founder</li> <li>[27:32] Collecting direct feedback from clients - and understanding how to prioritize it.</li> <li>[32:33] Finding the appropriate trade-offs between specifics and flexibility in nutrition coaching.</li> <li>[35:48] Starting in the CrossFit space - then expanding outside of it. What are the differences in marketing and positioning?</li> <li>[47:58] What will the role of the coach be as machine learning improves?</li> <li>[55:04] What are the main priorities and next steps for Macrostax?</li> </ul> Links and Resources Mentioned<ul><li><a href="https://www.diamandis.com/blog/exponential-roadmaps" rel="nofollow" target="_blank">Peter Diamandis - 6 D's of Exponential Growth</a></li> <li><a href="https://www.papajohns.com/" rel="nofollow" target="_blank">Papa John's Pizza</a></li> <li><a href="http://www.triscuit.com/" rel="nofollow" target="_blank">Triscuits</a></li> <li><a href="https://manytools.org/handy/bmr-calculator/" rel="nofollow" target="_blank">Harris-Benedict Equation</a></li> <li><a href="https://thefitbot.com/index.html" rel="nofollow" target="_blank">Fitbot</a></li> <li><a href="https://www.orangetheoryfitness.com/" rel="nofollow" target="_blank">Orangetheory Fitness</a></li> <li><a href="https://www.instagram.com/tmayer18/?hl=en" rel="nofollow" target="_blank">Travis Mayer</a></li> <li><a href="https://www.instagram.com/mf_mathlete/?hl=en" rel="nofollow" target="_blank">Alexis Johnson</a></li> <li><a href="https://www.instagram.com/jessiegraffpwr/?hl=en" rel="nofollow" target="_blank">Jessie Graff</a></li> <li><a href="https://www.myfitnesspal.com/" rel="nofollow" target="_blank">MyFitnessPal</a></li> </ul>

Lindsey Love Jenks (Macrostax)