Jessica Valant

15 Podcast Episodes

Episode 30: Jessica Valant on Fitness and Fertility

Episode 30: Jessica Valant on Fitness and Fertility

Fitness and fertility can be a confusing juggling act of myths, recommendations, and reality. In today's Baby or Bust ep... Read more

20 Mar 2023

28mins

Interview: Jessica Valant - What happened at MomentumFest?

Interview: Jessica Valant - What happened at MomentumFest?

Did you miss out on a trip to Momentum Fest? Me too!So I decided to invite Momentum Fest founder Jessica Valant on to sh... Read more

18 Jul 2022

31mins

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It's OK to Leave Things Unfinished (ft. Jessica Valant) - Ep39

It's OK to Leave Things Unfinished (ft. Jessica Valant) - Ep39

Please welcome Jessica Valant, creator of Momentum Fest, former Pilates studio owner, and mom of two! Jessica and Lesley... Read more

11 Oct 2021

40mins

Cultivating a Community Within The Pilates Industry with Jessica Valant

Cultivating a Community Within The Pilates Industry with Jessica Valant

Listen in as I chat with Jessica Valant, Physical Therapist, Pilates Teacher, Founder of Jessica Valant Pilates, Creator... Read more

7 Jun 2021

41mins

Most Popular

Momentum Fest. Jessica Valant. 042

Momentum Fest. Jessica Valant. 042

Jessica and Martin shared about the notion of being a success. We define success as being who we are called to be and do... Read more

2 Jun 2021

44mins

35: How Runners Can Avoid Injuries During Training, While Pregnant, and Postpartum with Jessica Valant, PT and Pilates Instructor

35: How Runners Can Avoid Injuries During Training, While Pregnant, and Postpartum with Jessica Valant, PT and Pilates Instructor

Are you a chronically injured runner or triathlete? Do you know you should incorporate strength and mobility work, but h... Read more

20 Apr 2021

1hr

CC #9 - Jessica Valant 06.26.20

CC #9 - Jessica Valant 06.26.20

Jessica is the co-founder of Momentum Fest, a festival celebrating movement. She is a physical therapist and Pilates coa... Read more

26 Jun 2020

47mins

Special Guest - Jessica Valant

Special Guest - Jessica Valant

Today's episode features the incredible Pilates teacher and Momentum Fest co-founder  Jessica Valant! She shares her jou... Read more

15 May 2020

34mins

Jessica Valant | Pilates biz models, goat yoga, and imposter syndrome

Jessica Valant | Pilates biz models, goat yoga, and imposter syndrome

In this episode, Nikki chats with Jessica Valant about what she's learned from running Momentum Fest for the past two ye... Read more

12 Mar 2020

32mins

Ep. 111 | Jessica Valant; Momentumfest 2019 Recap

Ep. 111 | Jessica Valant; Momentumfest 2019 Recap

I'm joined this week by Momentumfest founder, Jessica Valant to recap the 2019 event that happened in June. Jess shares ... Read more

17 Oct 2019

1hr 10mins

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