Kezia Okafor's guest appearances

Kezia Okafor

Finding Fertility

Infertility And Me: Uncut Stories of Infertility Survivors 

Funky Business Show

Fertility Journeys

OwlTail

On this episode of Fertility Journeys, Dr. Shala Salem M.D., interviews Kezia Okafor, a Fertility Mindset Coach and infertility counselor, working with women struggling with the emotional distress of infertility.  She helps them take charge of their emotions and mindset, so they feel in control of their infertility journey and life, which maximizes their chances for a successful and healthy pregnancy. Kezia's own experience with infertility and experiencing the lack of emotional support has spurred her to plug the gap on mental and emotional health knowledge within the fertility community.  Kezia is also author of the book "Flipping the Script on Infertility- Taking Back Control of Life and Purpose."     website : www.keziaokafor.com instagram : @iamkeziaokafor

On this episode of Fertility Journeys, Dr. Shala Salem M.D., interviews Kezia Okafor, a Fertility Mindset Coach and infertility counselor, working with women struggling with the emotional distress of infertility.  She helps them take charge of their emotions and mindset, so they feel in control of their infertility journey and life, which maximizes their chances for a successful and healthy pregnancy. Kezia's own experience with infertility and experiencing the lack of emotional support has spurred her to plug the gap on mental and emotional health knowledge within the fertility community.  Kezia is also author of the book "Flipping the Script on Infertility- Taking Back Control of Life and Purpose."     website : <a href="http://www.keziaokafor.com/" rel="nofollow" target="_blank">www.keziaokafor.com</a>  instagram : @iamkeziaokafor

Kezia Okafor- The Mind-Body Connection

“We underestimate the emotional and the mental side massively in infertility.” Topics Discussed: 🦩The survival nature of our brains, which can lead to infertility.  🦩The connection between self-development work and fertility.  🦩Be fulfilled and happy to be in the knowing that pregnancy is going to happen for you.   🦩Be mindful of your language, be compassionate with yourself, and stay present.  Are you committed to doing mindset and spiritual work to start healing your traumas? Whether you’re undergoing primary or secondary infertility doing mindset and spiritual work is crucial to heal and prepare your body for pregnancy. In this episode of the Finding Fertility podcast, we speak with Kezia Okafor, a fertility mindset coach, infertility counsellor, author of Flipping the Script on Infertility, and a secondary infertility warrior. She helps women struggling with infertility manage emotional distress and feel confident to navigate the journey on their own terms. “When you feel better about yourself the body responds; the body goes where the mind goes.” She explains the trauma that our bodies experience after pregnancy, how that can lead to secondary infertility, and how to heal your body and mind to get pregnant again.  Listen in to learn the importance of being compassionate with yourself during your infertility journey and staying present to avoid anxiety or emotional distress.  Episode Highlights: [1:52] The beautiful yet surprising moment when Kezia discovered she was pregnant after 9 years of secondary infertility. [5:24] How the 9-year waiting period enabled her to work on herself and achieve fulfillment.  [9:03] The spiritual healing and mindset work that Kezia had to do to finally get pregnant after 9 years.  [15:51] The possible body trauma caused by previous pregnancies, which might be the cause of secondary infertility, and how to heal it.  [22:39] The importance of prioritizing yourself even after becoming a mom to avoid emotional distress.  [26:12] How to be present to reduce anxiety before, during, and after pregnancy.   How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor Connect with Kezia: https://www.instagram.com/iamkeziaokafor/ &amp; https://keziaokafor.com Let's Do This Together 💚 Monica 🦩 Download your FREE PDF guide:: 3 Step Guide to Improving Your Chances of Getting &amp; Staying Pregnant || https://www.findingfertility.co/free3stepguide 🌺 Get Steps Closer to Getting &amp; Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/FertilityFormula Connect with Monica over on:  Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok  🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE Google: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣    Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: http://bit.ly/FFSpotifyPodcast  🍍Support Finding Fertility &amp; shop for your favourite fertility-friendly products over on: Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

“We underestimate the emotional and the mental side massively in infertility.” Topics Discussed: 🦩The survival nature of our brains, which can lead to infertility.  🦩The connection between self-development work and fertility.  🦩Be fulfilled and happy to be in the knowing that pregnancy is going to happen for you.   🦩Be mindful of your language, be compassionate with yourself, and stay present.  Are you committed to doing mindset and spiritual work to start healing your traumas? Whether you’re undergoing primary or secondary infertility doing mindset and spiritual work is crucial to heal and prepare your body for pregnancy. In this episode of the Finding Fertility podcast, we speak with Kezia Okafor, a fertility mindset coach, infertility counsellor, author of Flipping the Script on Infertility, and a secondary infertility warrior. She helps women struggling with infertility manage emotional distress and feel confident to navigate the journey on their own terms. “When you feel better about yourself the body responds; the body goes where the mind goes.” She explains the trauma that our bodies experience after pregnancy, how that can lead to secondary infertility, and how to heal your body and mind to get pregnant again.  Listen in to learn the importance of being compassionate with yourself during your infertility journey and staying present to avoid anxiety or emotional distress.  Episode Highlights: <ul><li>[1:52] The beautiful yet surprising moment when Kezia discovered she was pregnant after 9 years of secondary infertility.</li> <li>[5:24] How the 9-year waiting period enabled her to work on herself and achieve fulfillment. </li> <li>[9:03] The spiritual healing and mindset work that Kezia had to do to finally get pregnant after 9 years. </li> <li>[15:51] The possible body trauma caused by previous pregnancies, which might be the cause of secondary infertility, and how to heal it. </li> <li>[22:39] The importance of prioritizing yourself even after becoming a mom to avoid emotional distress. </li> <li>[26:12] How to be present to reduce anxiety before, during, and after pregnancy. </li> </ul> How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor Connect with Kezia: <a href="https://www.instagram.com/iamkeziaokafor/" rel="nofollow" target="_blank">https://www.instagram.com/iamkeziaokafor/</a> &amp; <a href="https://keziaokafor.com" rel="nofollow" target="_blank">https://keziaokafor.com</a> Let's Do This Together 💚 Monica 🦩 Download your FREE PDF guide:: 3 Step Guide to Improving Your Chances of Getting &amp; Staying Pregnant || <a href="https://www.findingfertility.co/free3stepguide" rel="nofollow" target="_blank">https://www.findingfertility.co/free3stepguide</a> 🌺 Get Steps Closer to Getting &amp; Staying Pregnant with the Fertility Formula:: <a href="https://www.findingfertility.co/FertilityFormula" rel="nofollow" target="_blank">https://www.findingfertility.co/FertilityFormula</a> Connect with Monica over on: <ul><li>Instagram: <a href="https://bit.ly/FindingFertilityIG" rel="nofollow" target="_blank">https://bit.ly/FindingFertilityIG</a></li> <li>TikTok: <a href="https://bit.ly/FindingFertilityTikTok" rel="nofollow" target="_blank">https://bit.ly/FindingFertilityTikTok</a></li> </ul> 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ <ul><li>Apple: <a href="http://bit.ly/FINDINGFERTILITYAPPLE" rel="nofollow" target="_blank">http://bit.ly/FINDINGFERTILITYAPPLE</a></li> <li>Google: <a href="http://bit.ly/FINDINGFERTILITYGOOGLEPLAY" rel="nofollow" target="_blank">http://bit.ly/FINDINGFERTILITYGOOGLEPLAY</a>⁣⁠⁣⁣⁣   </li> <li>Stitcher: <a href="http://bit.ly/FindingFertilitySTITCHER" rel="nofollow" target="_blank">http://bit.ly/FindingFertilitySTITCHER</a></li> <li>Spotify: <a href="http://bit.ly/FFSpotifyPodcast" rel="nofollow" target="_blank">http://bit.ly/FFSpotifyPodcast</a></li> </ul> 🍍Support Finding Fertility &amp; shop for your favourite fertility-friendly products over on: Seeking Health: <a href="https://bit.ly/FFSeekingHealth" rel="nofollow" target="_blank">https://bit.ly/FFSeekingHealth</a> Amazon: <a href="http://bit.ly/FindingFertilityAmazon" rel="nofollow" target="_blank">http://bit.ly/FindingFertilityAmazon</a> 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor

COUNSELLING IN GRAVESEND  Are you feeling depressed or anxious? Are you having difficulty dealing with trauma or loss?    Perhaps you’re struggling with stress at work or have hit a rough patch in your relationship.Life is unpredictable and often throws us challenges that can be painful and tough; generally, we do not have the necessary tools to effectively deal with them or feel that we can take control and manage them better. If you are looking for counselling in Gravesend I offer this both face to face and online. READ MORE         FERTILITY COUNSELLING Specialist emotional support just when you need it.   Working together I will support you on your fertility journey and your journey to parenthood; helping you feel less stressed and more able to cope with events and treatments that you have to endure. It’s important that you feel listened to and that you feel that someone understands what you are going through. In my experience, there is a lack of specialist emotional support in this area and I aim to help bridge the gap, by being the support you didn’t know you needed. For more information on fertility counselling in Gravesend book a call with me. READ MORE https://www.ziacounselling.co.uk/

COUNSELLING IN GRAVESEND Are you feeling depressed or anxious? Are you having difficulty dealing with trauma or loss? Perhaps you’re struggling with stress at work or have hit a rough patch in your relationship. Life is unpredictable and often throws us challenges that can be painful and tough; generally, we do not have the necessary tools to effectively deal with them or feel that we can take control and manage them better. If you are looking for counselling in Gravesend I offer this both face to face and online. <a href="https://www.ziacounselling.co.uk/articles/about-classic/counselling/" rel="nofollow" target="_blank">READ MORE</a> FERTILITY COUNSELLING Specialist emotional support just when you need it. Working together I will support you on your fertility journey and your journey to parenthood; helping you feel less stressed and more able to cope with events and treatments that you have to endure. It’s important that you feel listened to and that you feel that someone understands what you are going through. In my experience, there is a lack of specialist emotional support in this area and I aim to help bridge the gap, by being the support you didn’t know you needed. For more information on fertility counselling in Gravesend book a call with me. <a href="https://www.ziacounselling.co.uk/articles/about-classic/fertility-counselling/" rel="nofollow" target="_blank">READ MORE</a> <a href="https://www.ziacounselling.co.uk/" rel="nofollow" target="_blank">https://www.ziacounselling.co.uk/</a>

UK based Fertility counselor Kezia Okafor, shares her journey through infertility and the emotional turmoil of unexplained infertility. Kezia was inspired to be of service to the infertility community after her own journey. Zekia believes: “Working together I will support you on your fertility journey and your journey to parenthood; helping you feel less stressed and more able to cope with events and treatments that you have to endure. It’s important that you feel listened to and that you feel someone understands what you are going through.” “In my experience, there is a lack of specialists who can offer emotional support in this area and I aim to help bridge the gap, by being the support you didn’t know you needed."Episode Highlights: 02:17- Counselor kezia 09:58- The assembly line 19:18- Slowing it down 27:08- Pain doesn't subside with a BFP 34:46- It's not taboo*Follow on Instagram Enjoying the show? Please leave a rating &amp; review—just one sentence helps tremendously!Support this podcast at — https://redcircle.com/infertility-and-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

UK based Fertility counselor Kezia Okafor, shares her journey through infertility and the emotional turmoil of unexplained infertility. Kezia was inspired to be of service to the infertility community after her own journey. Zekia believes: “Working together I will support you on your fertility journey and your journey to parenthood; helping you feel less stressed and more able to cope with events and treatments that you have to endure. It’s important that you feel listened to and that you feel someone understands what you are going through.” “In my experience, there is a lack of specialists who can offer emotional support in this area and I aim to help bridge the gap, by being the support you didn’t know you needed."Episode Highlights: 02:17- Counselor kezia 09:58- The assembly line 19:18- Slowing it down 27:08- Pain doesn't subside with a BFP 34:46- It's not taboo*<a href="https://www.instagram.com/infertilityandmepodcast" rel="nofollow" target="_blank">Follow on Instagram </a>Enjoying the show? <a href="https://podcasts.apple.com/us/podcast/infertility-and-me-infertility-ttc-fertility/id1488004355" rel="nofollow" target="_blank">Please leave a rating &amp; review</a>—just one sentence helps tremendously!Support this podcast at — <a href="https://redcircle.com/infertility-and-me/donations" rel="payment nofollow" target="_blank">https://redcircle.com/infertility-and-me/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>