Sandra Woodruff's guest appearances

Sandra Woodruff

Humarian Health

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Earl Mindell

Renee Dufault

Leo Galland

Ben Greenfield

Dave Asprey

Joseph Mercola

JJ Virgin

Pilar Jennings

Terry Wahls

William Davis

Ann Louise Gittleman

Brittany Miller

Robyn Openshaw

Christiane Northrup

Eric Zielinski

OwlTail

Episode 70 			 				 				 				 				 				A.G.E.-less Chef – Episode 70: Sandra Woodruff 			 				 				 				 				 				Ann Louise Gittleman Interviews Sandra Woodruff LISTEN Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels. Subscribe Health Supplements as Recommended by Ann Louise! “UNI KEY supplements are the only supplements that I take… that I can feel the difference. They work!” -Faye, Happy UNI KEY Customer Visit UNI KEY  The post A.G.E.-less Chef – Episode 70: Sandra Woodruff appeared first on Ann Louise Gittleman.

<h6>Episode 70</h6> 			 				 				 				 				 				A.G.E.-less Chef – Episode 70: Sandra Woodruff 			 				 				 				 				 				<p>Ann Louise Gittleman Interviews Sandra Woodruff</p> <h6>LISTEN</h6> <h3>Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.</h3> <a href="https://annlouise.com/podcast-channels/" rel="nofollow" target="_blank">Subscribe</a> <h3>Health Supplements as Recommended by Ann Louise!</h3> <p><em>“UNI KEY supplements are the only supplements that I take… that I can feel the difference. They work!”</em><br/> <strong>-Faye, Happy UNI KEY Customer</strong></p> <a href="https://unikeyhealth.com" rel="nofollow" target="_blank">Visit UNI KEY</a> <p></p> <p>The post <a href="https://annlouise.com/podcasts/a-g-e-less-chef-episode-70-sandra-woodruff/" rel="nofollow" target="_blank">A.G.E.-less Chef – Episode 70: Sandra Woodruff</a> appeared first on <a href="https://annlouise.com" rel="nofollow" target="_blank">Ann Louise Gittleman</a>.</p>

A.G.E.-less Chef – Episode 70: Sandra Woodruff

We're excited to welcome back Sandra Woodruff, registered dietitian and co-author of "Dr. Vlassara's AGE-less Diet: How a Chemical in the Foods We Eat Promotes Disease, Obesity, and Aging and the Steps We Can Take to Stop It," for some listener Q&amp;A!

HHP Sandra Woodruff Follow Up Q&A

Today our guest is Sandra Woodruff, registered dietitian and co-author of "Dr. Vlassara’s AGE-less Diet: How a Chemical in the Foods We Eat Promotes Disease, Obesity, and Aging and the Steps We Can Take to Stop It."  Dr. Benzinger sits down with Sandra to discuss the AGE-less diet and why it is useful for fending off disease, obesity, and aging.  Some topics covered include:·      What does AGE stand for?·      Why are cooking methods like stewing, braising, and steaming generally healthier?·      Which kinds of fats are more likely to form AGEs?·      Are there any popular diets that follow the AGE-less cooking guidelines?·      What kinds of kitchen tools are needed for AGE-less cooking?You can purchase Dr. Vlassara’s AGE-less Diet: How a Chemical in the Foods We Eat Promotes Disease, Obesity, and Aging and the Steps We Can Take to Stop It on amazon.com and at squareonepublishers.com.

Today our guest is Sandra Woodruff, registered dietitian and co-author of "Dr. Vlassara’s AGE-less Diet: How a Chemical in the Foods We Eat Promotes Disease, Obesity, and Aging and the Steps We Can Take to Stop It."  Dr. Benzinger sits down with Sandra to discuss the AGE-less diet and why it is useful for fending off disease, obesity, and aging.  Some topics covered include:<br><br>·      What does AGE stand for?<br>·      Why are cooking methods like stewing, braising, and steaming generally healthier?<br>·      Which kinds of fats are more likely to form AGEs?<br>·      Are there any popular diets that follow the AGE-less cooking guidelines?<br>·      What kinds of kitchen tools are needed for AGE-less cooking?<br><br>You can purchase Dr. Vlassara’s AGE-less Diet: How a Chemical in the Foods We Eat Promotes Disease, Obesity, and Aging and the Steps We Can Take to Stop It on <a href="http://amazon.com" rel="nofollow" target="_blank">amazon.com</a> and at <a href="http://squareonepublishers.com" rel="nofollow" target="_blank">squareonepublishers.com</a>.

HHP Sandra Woodruff & the AGE-Less Diet