Liz Waterstraat's guest appearances

Liz Waterstraat

Train Like A Mother

Inside The Big Ring: The Podcast for Endurance Athletes

Triathlete Mindset 

Jennifer Harrison

Jen Harrison

Justin Ross

Barry Siff

Sika Henry

Stephanie Howe Violett

Amanda Loudin

Sara Gross

Latoya Snell

Sheila Taormina

Cory Rose

Stephanie Violett

Christine Hinton

Elizabeth Waterstraat

Jenn Gill

OwlTail

Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience,  Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better.  Social connectedness is evidence we are part of something bigger.  Find a community that adds something to your life. Be positive and try a new strategy, “hope.”It’s a journey and we’ll get there!Contact Coach Morgon: https://morgonlatimore.com/triathlon-coaching/

<p>Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience,  Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better.  Social connectedness is evidence we are part of something bigger.  Find a community that adds something to your life. Be positive and try a new strategy, “hope.”It’s a journey and we’ll get there!<br/><br/>Contact Coach Morgon: <a href="https://morgonlatimore.com/triathlon-coaching/" rel="nofollow" target="_blank">https://morgonlatimore.com/triathlon-coaching/</a></p>

TRIATHLETE MINDSET Episode #19 Social Connectedness Through Community - Liz Waterstraat

As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021