Steven Jaggers

23 Podcast Episodes

105. Breath, Balance, and the Nervous System: Unveiling the Language and Benefits of Breathwork with Steven Jaggers

105. Breath, Balance, and the Nervous System: Unveiling the Language and Benefits of Breathwork with Steven Jaggers

This week’s episode we dive deep into the fascinating world of breathwork and its profound impact on our well-being. You... Read more

2 Aug 2023

1hr 12mins

Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing?

Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing?

Your breath is the only body rhythm you do both consciously and unconsciously. It is the bridge between your subconsciou... Read more

6 Jun 2023

1hr 41mins

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Connect With Your True Self w/ Steven Jaggers

Connect With Your True Self w/ Steven Jaggers

Unlock the secrets of the nervous system and deepen your connection to the world around you. The founder of Somatic Brea... Read more

29 Mar 2023

1hr 36mins

Episode 194: Getting to the Root of Your Trauma - Steven Jaggers

Episode 194: Getting to the Root of Your Trauma - Steven Jaggers

Episode Highlights: somatic work, healing trauma, challenging beliefs Summary: What’s up Mental Wealth Fam!? We are thr... Read more

6 Feb 2023

1hr 20mins

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Breathwork vs. Psychedelics: A Somatic Approach with Steven Jaggers

Breathwork vs. Psychedelics: A Somatic Approach with Steven Jaggers

Steven Jaggers is the founder of Somatic Breathwork™, a revolutionary new breathwork modality that helps people get out ... Read more

23 Aug 2022

1hr 5mins

061: Steven Jaggers: Reclaim Your Nervous System, Holding Space for Healing, & Processing Trauma with Somatic Breathwork

061: Steven Jaggers: Reclaim Your Nervous System, Holding Space for Healing, & Processing Trauma with Somatic Breathwork

Holy smokes this episode is a big one, I had Steven Jaggers from Somatic Breathwork on this week and he did not disappoi... Read more

19 May 2022

1hr 5mins

22. Somatic Breathwork™ and the Path to Your Purpose with Steven Jaggers

22. Somatic Breathwork™ and the Path to Your Purpose with Steven Jaggers

In today’s episode, I’ve had a chance to talk with Steven who is the founder of Somatic Breathwork.  He details the unex... Read more

6 Apr 2022

49mins

EP 57 Learning to use your breath with Steven Jaggers

EP 57 Learning to use your breath with Steven Jaggers

In this episode I dive into the importance of breathwork with Steven Jaggers. Jaggers has help thousands of people conne... Read more

23 Mar 2022

48mins

Ep. 58 | Steven Jaggers | The Power of Presence: Breathwork, Space Holding, and Breathing the Soul Back Into the Body

Ep. 58 | Steven Jaggers | The Power of Presence: Breathwork, Space Holding, and Breathing the Soul Back Into the Body

Steven Jaggers is a breathworker, podcaster, and wellness expert whose purpose in life is to help people feel strong in ... Read more

8 Mar 2022

1hr 39mins

Transmuting Trauma Stored in the Body w/ Steven Jaggers // XA034

Transmuting Trauma Stored in the Body w/ Steven Jaggers // XA034

In this episode Matt is joined by Steven Jaggers. Steven is the founder of Somatic Release Breathwork, where he coaches ... Read more

8 Feb 2022

1hr 34mins

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