23 Podcast Episodes
105. Breath, Balance, and the Nervous System: Unveiling the Language and Benefits of Breathwork with Steven Jaggers
105. Breath, Balance, and the Nervous System: Unveiling the Language and Benefits of Breathwork with Steven Jaggers
This week’s episode we dive deep into the fascinating world of breathwork and its profound impact on our well-being. You... Read more
2 Aug 2023
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1hr 12mins
Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing?
Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing?
Your breath is the only body rhythm you do both consciously and unconsciously. It is the bridge between your subconsciou... Read more
6 Jun 2023
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1hr 41mins
Connect With Your True Self w/ Steven Jaggers
Connect With Your True Self w/ Steven Jaggers
Unlock the secrets of the nervous system and deepen your connection to the world around you. The founder of Somatic Brea... Read more
29 Mar 2023
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1hr 36mins
Episode 194: Getting to the Root of Your Trauma - Steven Jaggers
Episode 194: Getting to the Root of Your Trauma - Steven Jaggers
Episode Highlights: somatic work, healing trauma, challenging beliefs Summary: What’s up Mental Wealth Fam!? We are thr... Read more
6 Feb 2023
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1hr 20mins
Breathwork vs. Psychedelics: A Somatic Approach with Steven Jaggers
Breathwork vs. Psychedelics: A Somatic Approach with Steven Jaggers
Steven Jaggers is the founder of Somatic Breathwork™, a revolutionary new breathwork modality that helps people get out ... Read more
23 Aug 2022
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1hr 5mins
061: Steven Jaggers: Reclaim Your Nervous System, Holding Space for Healing, & Processing Trauma with Somatic Breathwork
061: Steven Jaggers: Reclaim Your Nervous System, Holding Space for Healing, & Processing Trauma with Somatic Breathwork
Holy smokes this episode is a big one, I had Steven Jaggers from Somatic Breathwork on this week and he did not disappoi... Read more
19 May 2022
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1hr 5mins
22. Somatic Breathwork™ and the Path to Your Purpose with Steven Jaggers
22. Somatic Breathwork™ and the Path to Your Purpose with Steven Jaggers
In today’s episode, I’ve had a chance to talk with Steven who is the founder of Somatic Breathwork. He details the unex... Read more
6 Apr 2022
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49mins
EP 57 Learning to use your breath with Steven Jaggers
EP 57 Learning to use your breath with Steven Jaggers
In this episode I dive into the importance of breathwork with Steven Jaggers. Jaggers has help thousands of people conne... Read more
23 Mar 2022
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48mins
Ep. 58 | Steven Jaggers | The Power of Presence: Breathwork, Space Holding, and Breathing the Soul Back Into the Body
Ep. 58 | Steven Jaggers | The Power of Presence: Breathwork, Space Holding, and Breathing the Soul Back Into the Body
Steven Jaggers is a breathworker, podcaster, and wellness expert whose purpose in life is to help people feel strong in ... Read more
8 Mar 2022
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1hr 39mins
Transmuting Trauma Stored in the Body w/ Steven Jaggers // XA034
Transmuting Trauma Stored in the Body w/ Steven Jaggers // XA034
In this episode Matt is joined by Steven Jaggers. Steven is the founder of Somatic Release Breathwork, where he coaches ... Read more
8 Feb 2022
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1hr 34mins