11 Podcast Episodes
12. Stop Repeating History with Claudine Cooper: Part 2
12. Stop Repeating History with Claudine Cooper: Part 2
One of the most difficult things to accept as a parent is how quickly we go from being our kids’ heroes to being decided... Read more
18 Jan 2022
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32mins
11. Stop Repeating History with Claudine Cooper
11. Stop Repeating History with Claudine Cooper
Over the past two years, we’ve all been through so much stress, upheaval, and trauma. But what a lot of us probably don’... Read more
11 Jan 2022
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30mins
Episode 8: Purpose (Feat. Damaris Dunn & Claudine Cooper)
Episode 8: Purpose (Feat. Damaris Dunn & Claudine Cooper)
I Choose More... PURPOSE. Monique has an inspiring conversation with Damaris Dunn, an educator currently pursuing a doct... Read more
27 Jul 2021
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28mins
Episode 175 - Claudine Cooper on Seasons of Change and Showing Up As You Are
Episode 175 - Claudine Cooper on Seasons of Change and Showing Up As You Are
Claudine Cooper (@fitwit3) is a nationally recognized fitness trainer. Her high intensity classes are known for being on... Read more
17 May 2021
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42mins
Episode 9: Girl Chat with Author and Fitness Expert Claudine Cooper
Episode 9: Girl Chat with Author and Fitness Expert Claudine Cooper
Kim and Janelle share their current highs and lows of quarantine. They are joined by Claudine Cooper, long time friend ... Read more
8 May 2020
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1hr 15mins
Snap Back After Giving Birth w/ Claudine Cooper | Ep. 17 | Mommy Needs A Break
Snap Back After Giving Birth w/ Claudine Cooper | Ep. 17 | Mommy Needs A Break
Claudine Cooper is a fitness trainer, community fitness advocate & hot mom of 3! She joins us to discuss the truth a... Read more
28 Apr 2020
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46mins
S2 Ep53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper
S2 Ep53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper
Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense... Read more
18 Feb 2020
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33mins
Claudine Cooper in Silverlake, CA: Expressing Motherhood
Claudine Cooper in Silverlake, CA: Expressing Motherhood
Claudine Cooper in Silverlake, CA: Expressing Motherhood
9 Apr 2019
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6mins
Claudine Cooper in Silverlake: Expressing Motherhood
Claudine Cooper in Silverlake: Expressing Motherhood
Claudine Cooper in Silverlake: Expressing Motherhood
16 Nov 2018
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9mins
S1 Ep10: 010: Why Moms Need To Relinquish Control - Claudine Cooper Recap
S1 Ep10: 010: Why Moms Need To Relinquish Control - Claudine Cooper Recap
So many moms suffer from “Super Mom Syndrome” trying to do everything for everybody all by themselves. But the truth is ... Read more
4 Sep 2018
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10mins