Paul Glezer's guest appearances

Paul Glezer

Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

The Mind Mate Podcast

The High Performance Half Hour

The Outback Mind Podcast

Inside Out with Jimi Hunt - The Mental Fitness Podcast

The Mentalk Podcast

Built For More

Lukas Carey

Craig Harper

Stefanos Sifandos

Carl Jung

Erin Telford

Michael Sliwinski

Danny Iny

Johann Hari

Cynthia Sue Larson

Jeff White

Andy Weir

Michael Wood

Dan Engle

Yogi Aaron

Elise Carr

OwlTail

Solution detective and health coach, Paul Glezer, joins the show today to share his 20year journey of being an entrepreneur. Hear how he OWNS his role as being a health coach and serves people every day in his business. Learn what it means to take control of your mental and physical well being all while leading a busy lifestyle. Understand what it means to take inventory of your day and find more time to do things that help with wellness.

Solution detective and health coach, Paul Glezer, joins the show today to share his 20 year journey of being an entrepreneur. Hear how he OWNS his role as being a health coach and serves people every day in his business. Learn what it means to take control of your mental and physical well being all while leading a busy lifestyle. Understand what it means to take inventory of your day and find more time to do things that help with wellness.

011: Building A Resilient Mind & Body with Paul Glezer

Okay this has been a long time coming, but it's here and Pauly and I are super pumped about this! We will be catching up once a week on the show to talk about the ideas most important to us: Mental and physical health, spirituality and self development. Pauly is a coach with 20 + years experience in the game. Now, he specialises in helping parents within organisations and at home to optimise their health so they can give more to themselves and those around them. You can find him @hero_4_life on Instagram  Sponsors  The Art of Self Healing  The Art of Self Healing is the fundamentals Heidi teaches to equip people to heal their past, identify their patterns and live a life they love. The program is based on on 20 years of personal and professional experience in mental health and therapy. In it, Heidi shares the concepts and methods that have transformed her clients lives, and her own. Register your spot for the Art of Self Healing here: https://bit.ly/3QNfWTY  ISBN Services  Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off.   The Find Your Mission Program  The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at https://www.siobhanandtomcoaching.com/find-your-mission

Okay this has been a long time coming, but it's here and Pauly and I are super pumped about this! We will be catching up once a week on the show to talk about the ideas most important to us: Mental and physical health, spirituality and self development. Pauly is a coach with 20 + years experience in the game. Now, he specialises in helping parents within organisations and at home to optimise their health so they can give more to themselves and those around them. You can find him @hero_4_life on Instagram Sponsors The Art of Self Healing The Art of Self Healing is the fundamentals Heidi teaches to equip people to heal their past, identify their patterns and live a life they love. The program is based on on 20 years of personal and professional experience in mental health and therapy. In it, Heidi shares the concepts and methods that have transformed her clients lives, and her own. Register your spot for the Art of Self Healing here: <a href="https://bit.ly/3QNfWTY" rel="nofollow" target="_blank">https://bit.ly/3QNfWTY</a> ISBN Services Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit <a href="http://www.isbnservices.com" rel="nofollow" target="_blank">www.isbnservices.com</a> to get your book professionally published and use the checkout code MINDMATE for 10% off.  The Find Your Mission Program The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at <a href="https://www.siobhanandtomcoaching.com/find-your-mission" rel="nofollow" target="_blank">https://www.siobhanandtomcoaching.com/find-your-mission</a>

157: The Weekly Spot With My Friend Paul Glezer

Jimi chats with Paul Glezer, Founder and Head Coach of Hero (hero.cm) about helping men become the best father they can possibly be. They dig into where we are failing as fathers and Paul explains the techniques he uses with the dads that he works with to help them improve their physical and mental fitness and create healthy and rewarding relationships with their partners and children. They discuss the tools and techniques that Paul prescribes for his dads and *spoiler alert* discover that it’s not just dads who can benefit from doing these. Links and references: Hero - ​​https://www.hero.cm/ Pavel Tsatsouline - Greasing the Groove Basic Reset - https://www.jimihunt.com/basicreset/

Jimi chats with Paul Glezer, Founder and Head Coach of Hero (<a href="http://hero.cm" rel="nofollow" target="_blank">hero.cm</a>) about helping men become the best father they can possibly be. They dig into where we are failing as fathers and Paul explains the techniques he uses with the dads that he works with to help them improve their physical and mental fitness and create healthy and rewarding relationships with their partners and children. They discuss the tools and techniques that Paul prescribes for his dads and *spoiler alert* discover that it’s not just dads who can benefit from doing these. Links and references: Hero - ​​<a href="https://www.hero.cm/" rel="nofollow" target="_blank">https://www.hero.cm/</a> Pavel Tsatsouline - Greasing the Groove Basic Reset - <a href="https://www.jimihunt.com/basicreset/" rel="nofollow" target="_blank">https://www.jimihunt.com/basicreset/</a>

58. Paul Glezer - Creating Better Fathers

In this episode, I talk to Paul Glezer and Daniel Norich from HERO, who are true change-makers in the world of health and wellness. HERO is not just another online exercise and weight loss program. They offer a real-time, one-on-one, personalised support program. It’s all about keeping you accountable and making sure you reach your goals. HERO is changing men's health and wellbeing, and I know this from my very own experience as a father who participated in their program in 2020.We talk about diet and exercise, goal-setting, the importance of sleep, routines, the intersection of physical and mental health, and the power of community.Check out some HERO links below:HERO Life on House of Wellness HERO WebsiteHERO InstagramHERO YouTube ChannelOther links:MenTalkTheFatherhoodBrotherhood The Shaka ProjectCanberra Lockeroom Barbershop

In this episode, I talk to Paul Glezer and Daniel Norich from HERO, who are true change-makers in the world of health and wellness.  HERO is not just another online exercise and weight loss program. They offer a real-time, one-on-one, personalised support program. It’s all about keeping you accountable and making sure you reach your goals.  HERO is changing men's health and wellbeing, and I know this from my very own experience as a father who participated in their program in 2020. We talk about diet and exercise, goal-setting, the importance of sleep, routines, the intersection of physical and mental health, and the power of community. Check out some HERO links below: <a href="https://youtu.be/TIK4Dsjar2U" rel="nofollow" target="_blank">HERO Life on House of Wellness</a> <a href="https://www.hero.cm/" rel="nofollow" target="_blank">HERO Website</a> <a href="https://www.instagram.com/hero_dad_life/" rel="nofollow" target="_blank">HERO Instagram</a> <a href="https://www.youtube.com/channel/UCJ16rnvUyVQLkWFrHlRcCbw" rel="nofollow" target="_blank">HERO YouTube Channel </a>Other links: <a href="https://www.instagram.com/mentalk_podcast/" rel="nofollow" target="_blank">MenTalk</a> <a href="https://www.instagram.com/thefatherhoodbrotherhood/" rel="nofollow" target="_blank">TheFatherhoodBrotherhood</a> <a href="https://www.instagram.com/the_shaka_project/" rel="nofollow" target="_blank">The Shaka Project</a> <a href="https://www.instagram.com/the.lockerroom.barbershop/" rel="nofollow" target="_blank">Canberra Lockeroom Barbershop</a>

HERO - Paul Glezer and Daniel Norich

Many of us come into Fatherhood without having a clue about it. Some of the things that were passed down by our Dads and those before are not relevant in modern life. Paul Glezer is 3 years into his journey yet has so much wisdom and knowledge to share and support other new Dads who may be doing it tough. Please take a moment to enjoy our conversation and share with those who may benefit. Check out Paul and his amazing work here https://linktr.ee/herolifeThe Outback Mind Podcast is also available on Spotify and iTunes.

Many of us come into Fatherhood without having a clue about it. Some of the things that were passed down by our Dads and those before are not relevant in modern life. Paul Glezer is 3 years into his journey yet has so much wisdom and knowledge to share and support other new Dads who may be doing it tough. Please take a moment to enjoy our conversation and share with those who may benefit. Check out Paul and his amazing work here <a href="https://linktr.ee/herolife" rel="nofollow" target="_blank">https://linktr.ee/herolife</a> The Outback Mind Podcast is also available on Spotify and iTunes.

Episode 50 - Conscious Fatherhood with Paul Glezer.

My guest on the show this week is Paul Glezer, a coach, business owner, podcaster and founder of The Hero Programme. Paul has recently experienced fatherhood and all that it comes with it. He realized that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad.The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel to create Hero, a programme specifically designed to help high-achieving dad’s lose fat and enjoy peak energy levels while giving to their family and excelling in their career.He has used his 15 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with the teaching of Holistic Life Coaching to guide his clients to overcome limitations and soar.To find out more about his programme you can visit: https://www.hero.cm/trainingOr join his free Facebook group : https://www.facebook.com/groups/artofhealthydadsEnjoy.

My guest on the show this week is Paul Glezer, a coach, business owner, podcaster and founder of The Hero Programme.  Paul has recently experienced fatherhood and all that it comes with it. He realized that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad.The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel to create Hero, a programme specifically designed to help high-achieving dad’s lose fat and enjoy peak energy levels while giving to their family and excelling in their career.He has used his 15 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with the teaching of Holistic Life Coaching to guide his clients to overcome limitations and soar.To find out more about his programme you can visit: <a href="https://www.hero.cm/training" rel="nofollow" target="_blank">https://www.hero.cm/training</a>Or join his free Facebook group : <a href="https://www.facebook.com/groups/artofhealthydads" rel="nofollow" target="_blank">https://www.facebook.com/groups/artofhealthydads</a>Enjoy.

15. Paul Glezer - Becoming A Hero 

Paul has recently experienced fatherhood and all that it comes with it. He realised that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad.   The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel to create Hero. A program specifically designed to help high-achieving dad’s lose fat and enjoy peak energy levels while giving to their family and excelling in their career.  He has used his 15 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with the teaching of Holistic Life Coaching to guide his clients to overcome limitations and soar. Use the code 'Mind Mate' to receive 20% off Paul's online programming. Come on dad mates, get to it! 

Paul has recently experienced fatherhood and all that it comes with it. He realised that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad.   The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel to create Hero. A program specifically designed to help high-achieving dad’s lose fat and enjoy peak energy levels while giving to their family and excelling in their career.  He has used his 15 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with the teaching of Holistic Life Coaching to guide his clients to overcome limitations and soar. Use the code 'Mind Mate' to receive 20% off Paul's online programming. Come on dad mates, get to it!

#60 - Turning Men Into Heroes With Paul Glezer

This week on the show, we had a great opportunity to chat with our friend Paul Glezer, founder and owner of My Wellness Wishlist!Paul is a physical and mental health enthusiast as well as a new father to his weeks old daughter. He talks about his experiences of being a father and keeping his health and wellness check. Tommy and Paul share the same thoughts about integrity and making sure that even as a parent, one must still stay fit in all aspects.We hope you enjoy this episode guys!

This week on the show, we had a great opportunity to chat with our friend Paul Glezer, founder and owner of My Wellness Wishlist! Paul is a physical and mental health enthusiast as well as a new father to his weeks old daughter. He talks about his experiences of being a father and keeping his health and wellness check. Tommy and Paul share the same thoughts about integrity and making sure that even as a parent, one must still stay fit in all aspects. We hope you enjoy this episode guys!

#5 - The Fit and Healthy Dad Bod for New Fathers with Paul Glezer

Join the Facebook group here &gt;&gt; Enlightened Entrepreneurial Badasses It's really cool being around someone like Paul Glezer, even if it is just via Skype. I had the great pleasure of being on Paul's own podcast, My Wellness Wishlist, a few weeks back, and now we're reversing the roles for him to be a guest here on Enlightened Entrepreneurial Badasses. He's based down in Melbourne, Australia where he works as a health and wellness coach with spirituality and a 'holistic view' being a large part of what he does. But here on the podcast we talk about Paul's story and how he went from suffering with pretty obvious nervous twitches and anxiety in his childhood, to pretty much curing this within two days of going on a silent meditation retreat in India. It's a great chat we had, in which we talk more in detail about what actually went down on a daily basis at this silent meditation retreat and how Paul took what he learned there and applied to to his life afterwards. As well as a whole host of other stuff, so I highly recommend you check it out!In The Episode, We Talk About... How Paul suffered with anxiety and nervous twitches through his childhood and early adult life, and what he learned from this. What caused him to pick up and go off to India for six months. What it's like being on a 10 day silent meditation retreat and how it can help you achieve clarity and inner piece. How Paul's anxiety and twitches pretty much disappeared within two days of being on this retreat. How health and wellness differs between Australia, the UK and India. How to achieve meditation-like results without having to actively sit down and meditate every day. What to do if meditation is something you 'just can't get into', despite wanting the effects it brings.Links MyWellnessWishlist.com Paul's Facebook Tushita Meditation Centre My interview on Paul's My Wellness Wishlist podcast  It was awesome to interview Paul and so enjoyable. You can listen via the player at the top of the page. Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps. Love, Laughter &amp; Light,Mike P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!

Join the Facebook group here &gt;&gt; <a href="https://www.facebook.com/groups/michaelglover/" rel="nofollow" target="_blank">Enlightened Entrepreneurial Badasses</a> It's really cool being around someone like Paul Glezer, even if it is just via Skype. I had the great pleasure of being on Paul's own podcast, My Wellness Wishlist, a few weeks back, and now we're reversing the roles for him to be a guest here on Enlightened Entrepreneurial Badasses. He's based down in Melbourne, Australia where he works as a health and wellness coach with spirituality and a 'holistic view' being a large part of what he does. But here on the podcast we talk about Paul's story and how he went from suffering with pretty obvious nervous twitches and anxiety in his childhood, to pretty much curing this within two days of going on a silent meditation retreat in India. It's a great chat we had, in which we talk more in detail about what actually went down on a daily basis at this silent meditation retreat and how Paul took what he learned there and applied to to his life afterwards. As well as a whole host of other stuff, so I highly recommend you check it out!In The Episode, We Talk About... <ul> <li>How Paul suffered with anxiety and nervous twitches through his childhood and early adult life, and what he learned from this.</li> <li>What caused him to pick up and go off to India for six months.</li> <li>What it's like being on a 10 day silent meditation retreat and how it can help you achieve clarity and inner piece.</li> <li>How Paul's anxiety and twitches pretty much disappeared within two days of being on this retreat.</li> <li>How health and wellness differs between Australia, the UK and India.</li> <li>How to achieve meditation-like results without having to actively sit down and meditate every day.</li> <li>What to do if meditation is something you 'just can't get into', despite wanting the effects it brings.</li></ul>Links <ul> <li><a href="http://www.mywellnesswishlist.com/" rel="nofollow" target="_blank">MyWellnessWishlist.com</a></li> <li><a href="https://www.facebook.com/paul.glezer" rel="nofollow" target="_blank">Paul's Facebook</a></li> <li><a href="http://tushita.info/" rel="nofollow" target="_blank">Tushita Meditation Centre</a></li> <li><a href="http://www.mywellnesswishlist.com/2016/02/11/mww-ep-021-michael-glover-dicusses-the-beauty-of-stepping-into-the-unknown-and-how-he-has-changed-his-focus-from-helping-others-achieve-physical-goals-to-facilitating-bringing-people-out-of-their-co/" rel="nofollow" target="_blank">My interview on Paul's My Wellness Wishlist podcast</a></li> </ul> It was awesome to interview Paul and so enjoyable. You can listen via the player at the top of the page. Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps. Love, Laughter &amp; Light,Mike P.S. If you haven’t done so already, <a href="https://www.facebook.com/groups/michaelglover/" rel="nofollow" target="_blank">click here to join my Facebook group</a> and engage with all the other dudes and dudettes in the <a href="https://www.facebook.com/groups/michaelglover/" rel="nofollow" target="_blank">Enlightened Entrepreneurial Badasses tribe</a>!