18 Podcast Episodes
#09: KELSEY WELLS & Her Wisdom on Life, Motherhood, Training & Meditation
#09: KELSEY WELLS & Her Wisdom on Life, Motherhood, Training & Meditation
Kelsey Wells is not only an incredible powerhouse in the fitness industry, but we are lucky enough to call her a friend.... Read more
20 Jul 2023
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57mins
Sweat trainer Kelsey Wells' anti diet-culture message we all need
Sweat trainer Kelsey Wells' anti diet-culture message we all need
Sweat trainer Kelsey Wells discusses the fitness industry’s role in perpetuating diet culture, its impact on her own bod... Read more
9 Jul 2023
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9mins
Sweat trainer Kelsey Wells on how not to buy into diet culture
Sweat trainer Kelsey Wells on how not to buy into diet culture
Sweat trainer Kelsey Wells opens up about her learnings with body image, what diet culture stole from her and how to buf... Read more
9 Jul 2023
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21mins
Kelsey Wells | How I Healed My Toxic Relationship With Exercise [Revisited]
Kelsey Wells | How I Healed My Toxic Relationship With Exercise [Revisited]
As one of the first trainers on Kayla Itsines’ Sweat app, and now with a 2.9 million following on Instagram, Kelsey Well... Read more
14 Feb 2023
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39mins
Kelsey Wells | Stop Measuring Success on the Scales
Kelsey Wells | Stop Measuring Success on the Scales
There are only a handful of trainers who can claim a following like Kelsey Wells. You may even be one of her 2.4 million... Read more
21 Jun 2022
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39mins
Kelsey Wells: A Story of Healing
Kelsey Wells: A Story of Healing
One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum de... Read more
14 Jun 2022
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48mins
Kelsey Wells on fitness for self love + a formula for motivation
Kelsey Wells on fitness for self love + a formula for motivation
Today I'm beyond excited to introduce you all to Kelsey Wells - wife, mother and certified personal trainer with experti... Read more
27 Mar 2022
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47mins
Can Exercise Ever Feel Like A Reward? Ft. Kelsey Wells
Can Exercise Ever Feel Like A Reward? Ft. Kelsey Wells
This week Sami and Aleen are joined by fitness influencer and DST favorite Kelsey Wells. They start with a conversation ... Read more
7 Feb 2021
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52mins
Get Fit, Don’t Quit: Kelsey Wells’ No Fail Formula for Mind-Body Strength
Get Fit, Don’t Quit: Kelsey Wells’ No Fail Formula for Mind-Body Strength
If you’re a little slow off the mark - or not as fired up as usual about your workouts this year - well, that’s not exac... Read more
26 Jan 2021
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32mins
True empowerment with SWEAT Trainer, Kelsey Wells.
True empowerment with SWEAT Trainer, Kelsey Wells.
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go... Read more
5 Aug 2020
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1hr 30mins