Ty Audronis's guest appearances

Ty Audronis

The Clip Out - The Peloton Fan Podcast

The Drone Trainer Podcast

The Empower Hour with Katie & Sarah

Jennifer Barker

Todd Phillips

Rob Lowe

Howard Stern

Nikki Smith

Jennifer Smith

Paul Bradley

Ryan Reynolds

Michael Hill

Robin Arzon

Sarah Stewart Holland

Landon Arnold

Angelo Poli

Peter Shankman

Calvin Harris

OwlTail

In this episode, Katie and I catch up about our racing plans that our happening in the very near future, we chat about the Spring Powerzone Pack Challenge, and what else is new our way. In our Power Up segment, we bring back Team Wilpers coach and pro triathlete Rebeccah Wassner, who speaks to periodization and what that means as far as rest days and variety in your workouts go, and how you can incoporate it into your training plans, whether you're focusing on a half-Ironman or you're simply training for life. And in our Powerhouse segment, we bring on Ty Audronis, Jill Federici, and Jennifer Barker who are the founders and group admins for The Tour, who discuss the group's trajectory from a few members to 19,000 in just one year. They talk about how they've evolved and created a supportive community of riders, and a challenge that almost brought the group to shut down over the summer. Bonus: They also spill about a new Tour event coming up soon!  SHOW NOTES 7:17: Katie &amp; Sarah talk about the Spring Powerzone Pack Challenge 16:18: Start of Power Up segment: Coach Rebeccah Wassner of Team Wilpers talks about Periodization and the importance of periods of rest in training to build strength and intensity in a training block. 19:00 We talk about variety and mixing training times and different types of workouts in. 22:00 How to work towards micro goals within training blocks (like an FTP test or other goals) 22:43: On the importance of rest days to avoid hitting a plateau 28:28: Start of Powerhouse segment: Introducing the Tour group: Ty, Jill, and Jennifer. 31:18: Ty shares how he came up with The Tour, common misconceptions, and how it's a "dim sum" of rides. 41:00: The group shares how they had to establish rules from the beginning in the group and had to squash bullying. 44:11: Jill talks about how she designs Tours and selects the rides. 46:00:Ty offers a tip to group admins and how to avoid drama in large groups. 48:10: Jen talks about gift exchanges among the Tour group and how she helps to foster a sense of community and support among members. 54:00: Ty talks about an incident that occurred during the #BLM protests over the summer, how he almost shut the group down, and how it led to the inception of the Breathe Tour. 57:50: Jen talks about moderating and deleting politically charged posts and the difficulty in doing that, and how it brought them closer as group leaders. 60:15: Ty talks about the recent waiver The Tour added to prevent riders from overdoing it. 1:07:45: Jen talks about the recent fundraiser for the National Alliance for Mental Health, future in-person meet-ups. 1:08:40: Ty shares the upcoming Tours that will be their own music genres, which will include their own categories of music, including indie rock, glam rock, punk, EDM, country, hip hop, Broadway and more. 1:10:23: Jen shares about the next special event, Lisa's Technicolor Dream Tour, which debuts on Saturday, May 1, as well as the instructor finale from Jill on Sunday, May 2. Follow Jill on the leaderboard at #queensgirl718 Follow Jen on the leaderboard at #1blndbmbshll Follow Ty on the leaderboard at #Ty_U_Up Follow the Tour on Instagram: @The_Tour_Community Check out the Tour Online: https://thetour.rocks/

In this episode, Katie and I catch up about our racing plans that our happening in the very near future, we chat about the Spring Powerzone Pack Challenge, and what else is new our way. In our Power Up segment, we bring back Team Wilpers coach and pro triathlete Rebeccah Wassner, who speaks to periodization and what that means as far as rest days and variety in your workouts go, and how you can incoporate it into your training plans, whether you're focusing on a half-Ironman or you're simply training for life. And in our Powerhouse segment, we bring on Ty Audronis, Jill Federici, and Jennifer Barker who are the founders and group admins for <a href="https://thetour.rocks/" rel="nofollow" target="_blank">The Tour,</a> who discuss the group's trajectory from a few members to 19,000 in just one year. They talk about how they've evolved and created a supportive community of riders, and a challenge that almost brought the group to shut down over the summer. Bonus: They also spill about a new Tour event coming up soon!  SHOW NOTES 7:17: Katie &amp; Sarah talk about the Spring Powerzone Pack Challenge 16:18: Start of Power Up segment: Coach Rebeccah Wassner of Team Wilpers talks about Periodization and the importance of periods of rest in training to build strength and intensity in a training block. 19:00 We talk about variety and mixing training times and different types of workouts in. 22:00 How to work towards micro goals within training blocks (like an FTP test or other goals) 22:43: On the importance of rest days to avoid hitting a plateau 28:28: Start of Powerhouse segment: Introducing the Tour group: Ty, Jill, and Jennifer. 31:18: Ty shares how he came up with The Tour, common misconceptions, and how it's a "dim sum" of rides. 41:00: The group shares how they had to establish rules from the beginning in the group and had to squash bullying. 44:11: Jill talks about how she designs Tours and selects the rides. 46:00:Ty offers a tip to group admins and how to avoid drama in large groups. 48:10: Jen talks about gift exchanges among the Tour group and how she helps to foster a sense of community and support among members. 54:00: Ty talks about an incident that occurred during the #BLM protests over the summer, how he almost shut the group down, and how it led to the inception of the Breathe Tour. 57:50: Jen talks about moderating and deleting politically charged posts and the difficulty in doing that, and how it brought them closer as group leaders. 60:15: Ty talks about the recent waiver The Tour added to prevent riders from overdoing it. 1:07:45: Jen talks about the recent fundraiser for the National Alliance for Mental Health, future in-person meet-ups. 1:08:40: Ty shares the upcoming Tours that will be their own music genres, which will include their own categories of music, including indie rock, glam rock, punk, EDM, country, hip hop, Broadway and more. 1:10:23: Jen shares about the next special event, Lisa's Technicolor Dream Tour, which debuts on Saturday, May 1, as well as the instructor finale from Jill on Sunday, May 2. Follow Jill on the leaderboard at #queensgirl718 Follow Jen on the leaderboard at #1blndbmbshll Follow Ty on the leaderboard at #Ty_U_Up Follow the Tour on Instagram: @The_Tour_Community Check out the Tour Online: https://thetour.rocks/

The Empower Hour with Katie & Sarah Episode 6: Upcoming races, periodization, and all about The Tour (with founders and group admins Ty Audronis, Jill Federici, and Jennifer Barker 

Pelothon 2020 is here. Who's team are you on?Echelon challenges Peloton's patents.Peloton welcomes a new Head of Music - Gwen Bethel Riley.Peloton stock hits yet another high. (This is not a repeat.)Whoop now integrates with Strava.Dr. Jenn Mann talks about what to do when your partner isn't supportive of your workout regimen.Our FightCamp contest continues.Soul Cycle is setting up tents in the Hamptons.Tunde is launching her own line of lipstick.New Artist Series - The Grateful Dead.All this plus our interview with Ty Audronis

Pelothon 2020 is here. Who's team are you on?Echelon challenges Peloton's patents.Peloton welcomes a new Head of Music - Gwen Bethel Riley.Peloton stock hits yet another high. (This is not a repeat.)Whoop now integrates with Strava.Dr. Jenn Mann talks about what to do when your partner isn't supportive of your workout regimen.Our FightCamp contest continues.Soul Cycle is setting up tents in the Hamptons.Tunde is launching her own line of lipstick.New Artist Series - The Grateful Dead.All this plus our interview with Ty Audronis

164: Pelothon 2020 Announced plus our interview with Ty Audronis

If you're looking to make the jump from sporadic revenue to scalable and consistent growth in your drone business, TDT Pro is for you! Check out The Drone Trainer Pro right here! Ty Audronis is an established drone pilot, that has worked with Discovery Channel, and even worked on the Hurricane Harvey relief effort in Texas. Listen in as he describes how they were there to help during the disaster relief, and the steps that he and his team took to ensure that they didn't stress the already scarce resources in the disaster area. I can't stress enough how important this part of it is, as it may be tempting to race into an area to get some footage, but you need to think about the damage that you could be doing. Are you going to have enough food? Will you be taking food away from those that need it? How about fuel? How about water? Sometimes it's best to stay away unless you can truly make a difference and not just capture some fancy footage. Listen in to hear exactly how Ty and his crew accomplished this!

If you're looking to make the jump from sporadic revenue to scalable and consistent growth in your drone business, TDT Pro is for you! <a href="https://thedronetrainer.com/pro/" rel="noopener nofollow" target="_blank">Check out The Drone Trainer Pro right here!</a> Ty Audronis is an established drone pilot, that has worked with Discovery Channel, and even worked on the Hurricane Harvey relief effort in Texas. Listen in as he describes how they were there to help during the disaster relief, and the steps that he and his team took to ensure that they didn't stress the already scarce resources in the disaster area. I can't stress enough how important this part of it is, as it may be tempting to race into an area to get some footage, but you need to think about the damage that you could be doing. Are you going to have enough food? Will you be taking food away from those that need it? How about fuel? How about water? Sometimes it's best to stay away unless you can truly make a difference and not just capture some fancy footage. Listen in to hear exactly how Ty and his crew accomplished this!

020. Ty Audronis - Disaster relief efforts with drones!