Olga Lavalle's guest appearances

Olga Lavalle

BrainShape Podcast

Jonathan Bailor

Doug Cook

Andrew Hill

Julianna Raye

Loretta Breuning

Julie Reisler

Jaime Hope

Louise Aronson

Stephen Sinatra

Vincent Pedre

Melanie Davis

Helen Odessky

Marie Collins

Jennie Lee

Paul Hrkal

OwlTail

Grief is a natural response to loss. Although many assume it is primarily an emotional reaction, grief includes many different dimensions, including cognitive, physical, behavioural and spiritual responses. The experience of loss can be overwhelming, and coping with it – at first – may seem impossible; but, there is a way to live with your grief. In this episode, we’re talking with Dr. Olga Lavalle - a Clinical Psychologist on the east Coast of Australia. Dr. Lavalle understands grief from two perspectives: as a Professional Clinical Psychologist and also - firsthand - as a widow after the sudden death of her husband in 2014. Dr. Lavalle wrote a book called “The New Normal: A Widow’s Guide to Grief” to share her unique perspective and to help others learn to embrace and manage their grief. Read the show notes: https://www.brainshape.ca/podcast/grief-olga-lavalle Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like our Facebook Page: https://www.facebook.com/BrainShapeTO/

Grief is a natural response to loss. Although many assume it is primarily an emotional reaction, grief includes many different dimensions, including cognitive, physical, behavioural and spiritual responses. The experience of loss can be overwhelming, and coping with it – at first – may seem impossible; but, there is a way to live with your grief. In this episode, we’re talking with Dr. Olga Lavalle - a Clinical Psychologist on the east Coast of Australia. Dr. Lavalle understands grief from two perspectives: as a Professional Clinical Psychologist and also - firsthand - as a widow after the sudden death of her husband in 2014. Dr. Lavalle wrote a book called “The New Normal: A Widow’s Guide to Grief” to share her unique perspective and to help others learn to embrace and manage their grief. Read the show notes: <a href="https://www.brainshape.ca/podcast/new-normal-widows-guide-grief" rel="nofollow" target="_blank">https://www.brainshape.ca/podcast/grief-olga-lavalle</a> Visit our website: <a href="https://www.BrainShape.ca/" rel="nofollow" target="_blank">https://www.BrainShape.ca/</a> Follow us on Instagram: <a href="https://www.instagram.com/brainshapeto/" rel="nofollow" target="_blank">https://www.instagram.com/BrainShapeTO/</a> Follow us on Twitter: <a href="https://twitter.com/BrainShapeTO" rel="nofollow" target="_blank">https://twitter.com/BrainShapeTO</a> Like our Facebook Page: <a href="https://www.facebook.com/BrainShapeTO/" rel="nofollow" target="_blank">https://www.facebook.com/BrainShapeTO/</a>

Episode 39: Grief with guest Dr. Olga Lavalle