Ericka Thomas
5 Podcast Episodes
223 Ericka Thomas: Stop Working Out: Navigating the Stress Curve
223 Ericka Thomas: Stop Working Out: Navigating the Stress Curve
"We live in a culture of stress and systemic dysregulation. Stress, tension and trauma live in the body and are at the r... Read more
16 Jan 2022
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1hr 9mins
How To Shake Off Stress, Tension, And Anxiety With Trauma Release and Yoga W/ Ericka Thomas
How To Shake Off Stress, Tension, And Anxiety With Trauma Release and Yoga W/ Ericka Thomas
This week on Dear Lovely Universe is a really awesome interview with our Ericka Thomas from the Work IN podcast! In this... Read more
20 Aug 2021
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55mins
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Pushing Back Against the Frightening Statistics of Trauma and Stress Injury with Ericka Thomas
Pushing Back Against the Frightening Statistics of Trauma and Stress Injury with Ericka Thomas
According to the National Council of Behavioral Health 70% of adults in the U.S. have experienced some type of traumatic... Read more
1 Aug 2021
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45mins
Parents Traumatized By Their Child's Substance Use; Restoring Your Health Through Trauma Release Exercise with Ericka Thomas
Parents Traumatized By Their Child's Substance Use; Restoring Your Health Through Trauma Release Exercise with Ericka Thomas
Host: Brenda Zane, www.brendazane.comGuest: Ericka Thomas, Elemental Kinetics - www.elementalkinetics.com Show notes: ww... Read more
20 May 2021
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1hr 2mins
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141 The Power of Beta Launching with Ericka Thomas
141 The Power of Beta Launching with Ericka Thomas
If you’ve ever worried that you need a massive email list or social following to successfully launch as online program,... Read more
1 Oct 2019
•
37mins
