Max Prokopy

4 Podcast Episodes

25. Core Training for Distance Runners with Max Prokopy (March 2015)

25. Core Training for Distance Runners with Max Prokopy (March 2015)

The gang chat with Max Prokopy, director of the Speed Clinic at The University of Virginia.

10 Jun 2019

36mins

Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy

Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy

Today I am excited to welcome Max Prokopy to the show. Max has his masters degree in exercise physiology and a member o... Read more

9 Sep 2015

49mins

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18SP 024: Max Prokopy | Fixing the Hardware and Software of Your Swing

18SP 024: Max Prokopy | Fixing the Hardware and Software of Your Swing

What does it take to make your workouts and golf game 18STRONG? Join us as Max Prokopy of the University of Virginia SPE... Read more

5 Feb 2015

154: Max Prokopy, Beware Of The 10,000 Hour Rule In Sports

154: Max Prokopy, Beware Of The 10,000 Hour Rule In Sports

Max Prokopy addresses the serious problem athletes face when they follow the 10,000 hour rule, so famously written about... Read more

22 Dec 2014

1hr 11mins

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