Emily Ciosek's guest appearances

Emily Ciosek

The Unbreakable You Podcast

The Honest Living Podcast

21st Century Vitalism

Meg Doll

Jadi Engels

Dani Sheriff

Laura Schoenfeld

Daniele Della Valle

Rob Reider

Steph Gaudreau

Jimmy Moore

Diane Sanfilippo

Jess Suchan

Beth Manos Brickey

Cristina Curp

Tracy Brown

Shawn Mynar

Robert Sikes

OwlTail

Emily Ciosek is the CEO of Root Awakening, a holistic health coach, and the host of Root Awakening: A Health Podcast. She is certified in Ayurveda and focuses on healing through self empowerment and mindset. Emily teaches others to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body. Emily guides her clients through The Root Awakening Mastermind, which is a supportive and inclusive community for folks who honor their health and are on a natural healing journey. The Mastermind is a yearly subscription that provides members with weekly group guidance and online lessons on: whole food cooking, better sleep, boundaries, and a wealth of other health topics.  Emily’s Instagram - emilys.rootawakening   ———————————————— Thank you so much for listening! If you have any podcast questions or recommendations, please email me at emily@honestlivingco.com. ———————————————— Company: https://honestlivingco.com/ Personal Instagram: @emilymorello Company Instagram: @honestlivingco

Emily Ciosek is the CEO of Root Awakening, a holistic health coach, and the host of Root Awakening: A Health Podcast. She is certified in Ayurveda and focuses on healing through self empowerment and mindset. Emily teaches others to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body. Emily guides her clients through The Root Awakening Mastermind, which is a supportive and inclusive community for folks who honor their health and are on a natural healing journey. The Mastermind is a yearly subscription that provides members with weekly group guidance and online lessons on: whole food cooking, better sleep, boundaries, and a wealth of other health topics. <ul> <li>Emily’s Instagram - <a href="https://www.instagram.com/emilys.rootawakening/" rel="nofollow" target="_blank">emilys.rootawakening </a></li> </ul> ———————————————— Thank you so much for listening! If you have any podcast questions or recommendations, please email me at emily@honestlivingco.com. ———————————————— Company: <a href="https://honestlivingco.com/" rel="nofollow" target="_blank">https://honestlivingco.com/</a> Personal Instagram: @<a href="https://www.instagram.com/emilymorello/?hl=en" rel="nofollow" target="_blank">emilymorello</a> Company Instagram: @<a href="https://www.instagram.com/honestlivingco/?hl=en" rel="nofollow" target="_blank">honestlivingco</a>

75 | Emily Ciosek - Why Being "Normal" Will Not Make You Happy

In today's episode we sit down with the CEO of Root Awakening, Emily Ciosek! Holistic Health Coach, Ayurvedic Counsellor, and fellow podcaster, Emily's dedicated her life to helping clients overcome blockages and step more fully into their power. Her approach focuses heavily on meeting people's unique situation and modifying her tools to adapt to their life rather than forcing them to cold turkey and create extra harm and shame. In this episode we talk about creating boundaries, the importance of positive company, and the ease of eating well.   You can follow Emily's work over at https://msha.ke/emilys.rootawakening/  Her podcast link: https://anchor.fm/rootawakening Socials: IG-https://www.instagram.com/emilys.rootawakening/               FB-https://www.facebook.com/emilys.rootawakening

In today's episode we sit down with the CEO of Root Awakening, Emily Ciosek! Holistic Health Coach, Ayurvedic Counsellor, and fellow podcaster, Emily's dedicated her life to helping clients overcome blockages and step more fully into their power. Her approach focuses heavily on meeting people's unique situation and modifying her tools to adapt to their life rather than forcing them to cold turkey and create extra harm and shame. In this episode we talk about creating boundaries, the importance of positive company, and the ease of eating well.  You can follow Emily's work over at <a href="https://msha.ke/emilys.rootawakening/" rel="nofollow" target="_blank">https://msha.ke/emilys.rootawakening/ </a> Her podcast link: <a href="https://anchor.fm/rootawakening" rel="nofollow" target="_blank">https://anchor.fm/rootawakening</a> Socials: IG-<a href="https://www.instagram.com/emilys.rootawakening/" rel="nofollow" target="_blank">https://www.instagram.com/emilys.rootawakening/</a>              FB-<a href="https://www.facebook.com/emilys.rootawakening" rel="nofollow" target="_blank">https://www.facebook.com/emilys.rootawakening</a>

Creating Boundaries with Emily Ciosek

Have you ever considered the connection between your drinking habits and the love you have for yourself? In this episode, I am joined by my good friend and fellow holistic nutritionist and mindset coach, Emily Ciosek, to talk about her experience with substance abuse and how it related to her level of self love.

Episode #143: The Connection Between Your Drinking Habits and Your Self Love with Emily Ciosek