4 Podcast Episodes
The True Meaning of Recovery with Tom Legath & Coach Drexel
The True Meaning of Recovery with Tom Legath & Coach Drexel
In this episode we cover the true meaning of recovery in sports. In addition we answer three questions from our #hawkfam... Read more
18 Jul 2020
•
38mins
UHR 013: Tom Legath
UHR 013: Tom Legath
Tom is a physical preparation coach. He Helps athletes and people learn to train, avoid injury, be healthy and realize t... Read more
23 Mar 2020
•
1hr 29mins
Episode 020: Tom Legath - Exercise & Nutrition - August 11, 2012
Episode 020: Tom Legath - Exercise & Nutrition - August 11, 2012
Reflex Performance owner and personal trainer Tom Legath pays a visit to the show to talk about not only what type of di... Read more
14 Oct 2018
•
44mins
Tom Legath talks about state-of-the-art Riddell SpeedFlex Helmets and their benefits
Tom Legath talks about state-of-the-art Riddell SpeedFlex Helmets and their benefits
Exeter athletic director Tom Legath shares with Zeke the story of how the school district has made a significant investm... Read more
16 Jul 2016
•
11mins