Kristina Barlaan

18 Podcast Episodes

Episode 37: Coaching and Competing When You’re an Introvert - Kristina Barlaan

Episode 37: Coaching and Competing When You’re an Introvert - Kristina Barlaan

For more on Kristina Barlaan: https://linktr.ee/kbjiujitsuJiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.... Read more

17 Jun 2022

52mins

"Rubber Ducking" - The Takeaway from Kristina Barlaan

"Rubber Ducking" - The Takeaway from Kristina Barlaan

Do you Rubber Duck? After a great conversation with Kristina Barlaan, Thomas and Gary discuss Rubber Ducking. Rubber Duc... Read more

25 Feb 2022

20mins

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#87 Kristina Barlaan

#87 Kristina Barlaan

Kristina Barlaan didn’t start her martial arts journey until the age of 20. First in Muay Thai, then after a year, she m... Read more

23 Feb 2022

1hr 24mins

Kristina Barlaan, Caio Terra Black Belt, Multiple Time IBJJF Champion - JJD Ep.67

Kristina Barlaan, Caio Terra Black Belt, Multiple Time IBJJF Champion - JJD Ep.67

Jiu Jitsu Dummies Podcast, Episode 67. We're joined by Caio Terra Black Belt,  Kristina Barlaan. She is a multiple-time ... Read more

7 Feb 2022

2hr 39mins

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#10 Kristina Barlaan | Jiu-Jitsu Black Belt & Living Passionately With Purpose

#10 Kristina Barlaan | Jiu-Jitsu Black Belt & Living Passionately With Purpose

In today's episode, I am excited to introduce my guest Kristina Barlaan. She found her strengths lying within her gentle... Read more

7 Jun 2021

55mins

105: Grace, Beauty, and Murder with Kristina Barlaan

105: Grace, Beauty, and Murder with Kristina Barlaan

Black Belt Kristina Barlaan visits the podcast. We’re talking about mental health and jiu-jitsu, why she’s always dancin... Read more

3 Feb 2021

49mins

Kristina Barlaan RETURNS!

Kristina Barlaan RETURNS!

What Pans is like with COVID Winning gold when your life is a mess A school drops every ball when it comes to groping... Read more

19 Oct 2020

1hr 15mins

64: KRISTINA BARLAAN / FIGHTING TRADITION

64: KRISTINA BARLAAN / FIGHTING TRADITION

This week Nico and Tim interview IBJJF European and Asian Open Champion and Caio Terra BJJ Black Belt Kristina Barlaan. ... Read more

24 Aug 2020

1hr 37mins

Kristina Barlaan - RNR Season 2 Episode 15

Kristina Barlaan - RNR Season 2 Episode 15

For the First time in RNR History, our Guest doubles as our Co-Host! Black Belt and Jiu-Jitsu Champion - Kristina Barlaa... Read more

3 Aug 2020

2hr 7mins

Unfiltered Speech #14 - Kristina Barlaan

Unfiltered Speech #14 - Kristina Barlaan

In this episode of Unfiltered Speech, Jon sits down with Caio Terra Black Belt, multiple-time IBJJF champion, instructor... Read more

18 Apr 2020

1hr 50mins

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