18 Podcast Episodes
Episode 37: Coaching and Competing When You’re an Introvert - Kristina Barlaan
Episode 37: Coaching and Competing When You’re an Introvert - Kristina Barlaan
For more on Kristina Barlaan: https://linktr.ee/kbjiujitsuJiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.... Read more
17 Jun 2022
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52mins
"Rubber Ducking" - The Takeaway from Kristina Barlaan
"Rubber Ducking" - The Takeaway from Kristina Barlaan
Do you Rubber Duck? After a great conversation with Kristina Barlaan, Thomas and Gary discuss Rubber Ducking. Rubber Duc... Read more
25 Feb 2022
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20mins
#87 Kristina Barlaan
#87 Kristina Barlaan
Kristina Barlaan didn’t start her martial arts journey until the age of 20. First in Muay Thai, then after a year, she m... Read more
23 Feb 2022
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1hr 24mins
Kristina Barlaan, Caio Terra Black Belt, Multiple Time IBJJF Champion - JJD Ep.67
Kristina Barlaan, Caio Terra Black Belt, Multiple Time IBJJF Champion - JJD Ep.67
Jiu Jitsu Dummies Podcast, Episode 67. We're joined by Caio Terra Black Belt, Kristina Barlaan. She is a multiple-time ... Read more
7 Feb 2022
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2hr 39mins
#10 Kristina Barlaan | Jiu-Jitsu Black Belt & Living Passionately With Purpose
#10 Kristina Barlaan | Jiu-Jitsu Black Belt & Living Passionately With Purpose
In today's episode, I am excited to introduce my guest Kristina Barlaan. She found her strengths lying within her gentle... Read more
7 Jun 2021
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55mins
105: Grace, Beauty, and Murder with Kristina Barlaan
105: Grace, Beauty, and Murder with Kristina Barlaan
Black Belt Kristina Barlaan visits the podcast. We’re talking about mental health and jiu-jitsu, why she’s always dancin... Read more
3 Feb 2021
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49mins
Kristina Barlaan RETURNS!
Kristina Barlaan RETURNS!
What Pans is like with COVID Winning gold when your life is a mess A school drops every ball when it comes to groping... Read more
19 Oct 2020
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1hr 15mins
64: KRISTINA BARLAAN / FIGHTING TRADITION
64: KRISTINA BARLAAN / FIGHTING TRADITION
This week Nico and Tim interview IBJJF European and Asian Open Champion and Caio Terra BJJ Black Belt Kristina Barlaan. ... Read more
24 Aug 2020
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1hr 37mins
Kristina Barlaan - RNR Season 2 Episode 15
Kristina Barlaan - RNR Season 2 Episode 15
For the First time in RNR History, our Guest doubles as our Co-Host! Black Belt and Jiu-Jitsu Champion - Kristina Barlaa... Read more
3 Aug 2020
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2hr 7mins
Unfiltered Speech #14 - Kristina Barlaan
Unfiltered Speech #14 - Kristina Barlaan
In this episode of Unfiltered Speech, Jon sits down with Caio Terra Black Belt, multiple-time IBJJF champion, instructor... Read more
18 Apr 2020
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1hr 50mins