Maria Recska's guest appearances

Maria Recska

Compassion As My Compass

Amy Livingstone

Vanessa Mcdonald

Michael Finney

Delamay Devi

Mona Warner

Claire Lee

Angela Glaz

Natalie Perez

Jessica Faulkner

Jessie Valentine

Shiv Mathur

Mandy Wu

Nathalie Emelianova

Oskar Oskarsson

Aanurag Singh

OwlTail

There's a common misconception that a yoga practice has to be 60-90 minutes, include a certain number of poses, a specific amount of meditation, and happen in a dedicated space. This week we talk to Maria Recska of The Yogic Nerd about how she takes her practice with here wherever she goes, and how she can navigate any stressful situation with a mini, in the moment yoga practice. 

<p>There's a common misconception that a yoga practice has to be 60-90 minutes, include a certain number of poses, a specific amount of meditation, and happen in a dedicated space. This week we talk to Maria Recska of The Yogic Nerd about how she takes her practice with here wherever she goes, and how she can navigate any stressful situation with a mini, in the moment yoga practice. </p>

Yoga for Stressful Environments with Maria Recska