Olly Foster's guest appearances

Olly Foster

The 18STRONG Podcast

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Fitness Fixated Podcast

Kelly Starrett

Stuart McGill

Jonathan Bailor

Nick Taylor

Shawn Stevenson

Michael Gervais

Megan Rossi

Ben Smith

Jim Keen

Brian Keane

Ross Edgley

David Seaman

Tom Myers

Greg McKeown

Christy Harrison

OwlTail

On today’s show we have cover model Olly Foster who has graced some of the most prestigious magazines front covers such as Men’s Health and Muscle and Fitness. Olly tells us his story of how he fell out of love with the fitness industry and fighting his demons then through taking up golf rediscovered a new passion for it again.

Episode 9: Cover model, Personal Trainer and Golf Fitness expert, Olly Foster

[smart_track_player url="http://traffic.libsyn.com/18strong/123_123__How_You_Can_Transform_Your_Golf_Body_with_Olly_Foster.mp3" title="123: Transform Your Golf Body" artist="18strong podcast: Olly Foster" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ]  Today I am very excited to announce our guest, Olly Foster.  Olly is the developer of the Action Reaction Training (ART) program. After seeing so many ungoverned training and nutritional plans that simply offered no support or guidance, he decided he had to take things into his own hands.  Olly’s fitness journey began at the age of fourteen, after coming last in a school cross country race. Disappointed with his performance, he signed up to the local gym where his love of fitness began.

[smart_track_player url="<a href="http://traffic.libsyn.com/18strong/123_123__How_You_Can_Transform_Your_Golf_Body_with_Olly_Foster.mp3" rel="nofollow" target="_blank">http://traffic.libsyn.com/18strong/123_123__How_You_Can_Transform_Your_Golf_Body_with_Olly_Foster.mp3</a>" title="123: Transform Your Golf Body" artist="18strong podcast: Olly Foster" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Olly Foster. Olly is the developer of the Action Reaction Training (ART) program. After seeing so many ungoverned training and nutritional plans that simply offered no support or guidance, he decided he had to take things into his own hands. Olly’s fitness journey began at the age of fourteen, after coming last in a school cross country race. Disappointed with his performance, he signed up to the local gym where his love of fitness began.

123: How You Can Transform Your Golf Body with Olly Foster

Olly Foster has appeared on more fitness magazine covers than almost anyone in the UK so it’s safe to say he’s an expert on what it takes to get into amazing shape. But what is the cost having fitness model abs? Is it really that healthy? In this episode Olly exposes some of the tricks top fitness models use to get into cover worthy condition. Not only that, but he shares some of his own stories about why such a regimented fitness and nutrition routine was detrimental to his own health, both physically and mentally. He is extremely honest and he reveals how such a lifestyle led to depression but thankfully, he was able to find a new focus due to discovering a hobby that has changed his training, nutrition, mindset and supercharged his life. FFF 079: The Good, The Bad, The Ugly &amp; The Honest Side Of Fitness Modelling - with Olly Foster  is a post from: Food For Fitness

Olly Foster has appeared on more fitness magazine covers than almost anyone in the UK so it’s safe to say he’s an expert on what it takes to get into amazing shape. But what is the cost having fitness model abs? Is it really that healthy? In this episode Olly exposes some of the tricks top fitness models use to get into cover worthy condition. Not only that, but he shares some of his own stories about why such a regimented fitness and nutrition routine was detrimental to his own health, both physically and mentally. He is extremely honest and he reveals how such a lifestyle led to depression but thankfully, he was able to find a new focus due to discovering a hobby that has changed his training, nutrition, mindset and supercharged his life. FFF 079: <a href="http://www.foodforfitness.co.uk/podcast/79" rel="nofollow" target="_blank">The Good, The Bad, The Ugly &amp; The Honest Side Of Fitness Modelling - with Olly Foster</a>  is a post from: <a href="http://www.foodforfitness.co.uk" rel="nofollow" target="_blank">Food For Fitness</a>

FFF 079: The Good, The Bad, The Ugly & The Honest Side Of Fitness Modelling - with Olly Foster