Lindsay Bira
7 Podcast Episodes
How to Take Risks When Making a Career Transition | Dr. Lindsay Bira
How to Take Risks When Making a Career Transition | Dr. Lindsay Bira
Episode #6: Dr. Lindsay Bira shares her story on how she transitioned from academia to her private practice. She shares ... Read more
7 Oct 2020
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44mins
281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira
281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira
There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and an... Read more
14 Aug 2017
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43mins
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242- Overcoming Wedding Stress with Dr Lindsay Bira- BEST OF
242- Overcoming Wedding Stress with Dr Lindsay Bira- BEST OF
In today’s BEST OF BRIDECHILLA episode I welcome Dr Lindsay Bira, a clinical health psychologist who is here to help us ... Read more
26 Dec 2016
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37mins
198- Couples therapy with Dr Lindsay Bira
198- Couples therapy with Dr Lindsay Bira
Many Bridechillas and Groomchillas probably haven’t considered attending couples counselling or therapy to their list of... Read more
25 Jul 2016
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37mins
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How Dr. Lindsay Bira Teaches Meditation For A Better Community #5
How Dr. Lindsay Bira Teaches Meditation For A Better Community #5
Dr. Lindsay Bira provides some tools to improve your life and ways to deal with and manage stress. She explains how you ... Read more
11 Jul 2016
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35mins
163- Wedding Anxiety & Mental health with Dr Lindsay Bira
163- Wedding Anxiety & Mental health with Dr Lindsay Bira
If you are nervous or worried about being the center of attention or the focal point of your wedding day and feel stress... Read more
2 May 2016
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37mins
160- Stress, Mindfulness & Communication with Dr Lindsay Bira.
160- Stress, Mindfulness & Communication with Dr Lindsay Bira.
In today’s episode, I welcome Dr. Lindsay Bira, a clinical health psychologist who is here to help us with the tools to ... Read more
25 Apr 2016
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37mins
