Lindsay Bira

7 Podcast Episodes

How to Take Risks When Making a Career Transition | Dr. Lindsay Bira

How to Take Risks When Making a Career Transition | Dr. Lindsay Bira

Episode #6: Dr. Lindsay Bira shares her story on how she transitioned from academia to her private practice. She shares ... Read more

7 Oct 2020

44mins

281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira

281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira

There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and an... Read more

14 Aug 2017

43mins

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242- Overcoming Wedding Stress with Dr Lindsay Bira- BEST OF

242- Overcoming Wedding Stress with Dr Lindsay Bira- BEST OF

In today’s BEST OF BRIDECHILLA episode I welcome Dr Lindsay Bira, a clinical health psychologist who is here to help us ... Read more

26 Dec 2016

37mins

198- Couples therapy with Dr Lindsay Bira

198- Couples therapy with Dr Lindsay Bira

Many Bridechillas and Groomchillas probably haven’t considered attending couples counselling or therapy to their list of... Read more

25 Jul 2016

37mins

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How Dr. Lindsay Bira Teaches Meditation For A Better Community #5

How Dr. Lindsay Bira Teaches Meditation For A Better Community #5

Dr. Lindsay Bira provides some tools to improve your life and ways to deal with and manage stress. She explains how you ... Read more

11 Jul 2016

35mins

163- Wedding Anxiety & Mental health with Dr Lindsay Bira

163- Wedding Anxiety & Mental health with Dr Lindsay Bira

If you are nervous or worried about being the center of attention or the focal point of your wedding day and feel stress... Read more

2 May 2016

37mins

160- Stress, Mindfulness & Communication with Dr Lindsay Bira.

160- Stress, Mindfulness & Communication with Dr Lindsay Bira.

In today’s episode, I welcome Dr. Lindsay Bira, a clinical health psychologist who is here to help us with the tools to ... Read more

25 Apr 2016

37mins

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