Judy Buchanan's guest appearances

Judy Buchanan

Business, Marketing & Other Musings: A Danica VC Media Podcast

Beauty in the Being

The Fierce Planet Adventures Podcast

Mark Divine

Jeff Grant

Michael Ostrolenk

Cara Bradley

Gary Collins

Carolyn West

Mark England

Stacy Miller

Andrew Wilkinson

Lindsey Elmore

Stuart Sovatsky

Heidi Sawyer

Dennis Stoika

Chris Santillo

Stefanie Faye

OwlTail

This week on the podcast, Heidi talks with Judy Buchanan about how stress and chronic illness can be managed with energy medicine. Judy shares her story of chronic stress-related illness and her experience with energy medicine before becoming a Reiki Practitioner herself.   How energy can become trapped in the body aka. "the issues live in the tissues." Ways to help yourself and others release and move stuck energy in the body.  Many of us have grown up with or been in an adult role (career, relationship, etc.) in life where we developed a learned belief that expressing and feeling emotions was inappropriate or wrong.  Creating a sense of safety within ourselves by balancing the nervous system with self-compassion, self-care, and more.    About Judy: Judy Buchanan is an entrepreneur whose mission is to empower others via energy medicine and resiliency education to be all they can be and thrive. She is an Unbeatable Mind Coach, energy medicine practitioner in the form of Reiki, Beyond Quantum Healing Hypnosis practitioner, Maryland Police and Correctional Training Commissions Instructor, speaker, retired soldier, wife, and mother of 2.    She spent more than 20 years as an active-duty U.S. Army Medical Service Corps Officer retiring as a Lieutenant Colonel. As a retired soldier who is married to a former soldier, she understands first-hand the stressors experienced by first responders/service members and their families. While serving in uniform and raising a family Judy experienced multiple surgeries and began to experience chronic stress, anxiety, and pain. From these health challenges came the strength and passion to spark a change that led her to explore many holistic healing practices.    Over the years she has focused much of her training on the subtle energy systems of the body. Judy used this knowledge and the skillset of Reiki to support her own healing and to facilitate clients’ improving their health and wellbeing. As an Unbeatable Mind coach, Judy’s passion is to inspire and empower others to live their unique life to their fullest potential and to facilitate breaking down barriers that might hinder them from doing so.    Judy uses this knowledge to facilitate co-creating a new reality with her clients so they can thrive. Wanting to share all that she had learned with those who serve by running toward danger Judy developed a resiliency training program in 2018 for her local police academy. She has a Master’s Degree in Business Administration (MBA) and a Bachelor’s Degree in Social Work (BSW). Judy Buchanan’s practice is located in Frederick, MD.   Connect with Judy:  IG: @judybuchananenergy  www.judy-buchanan.com   Connect with Heidi:  IG @theheidisawyer www.heidisawyercoaching.com

This week on the podcast, Heidi talks with Judy Buchanan about how stress and chronic illness can be managed with energy medicine. Judy shares her story of chronic stress-related illness and her experience with energy medicine before becoming a Reiki Practitioner herself.  <ul> <li>How energy can become trapped in the body aka. "the issues live in the tissues."</li> <li>Ways to help yourself and others release and move stuck energy in the body. </li> <li>Many of us have grown up with or been in an adult role (career, relationship, etc.) in life where we developed a learned belief that expressing and feeling emotions was inappropriate or wrong. </li> <li>Creating a sense of safety within ourselves by balancing the nervous system with self-compassion, self-care, and more. </li> </ul> About Judy: Judy Buchanan is an entrepreneur whose mission is to empower others via energy medicine and resiliency education to be all they can be and thrive. She is an Unbeatable Mind Coach, energy medicine practitioner in the form of Reiki, Beyond Quantum Healing Hypnosis practitioner, Maryland Police and Correctional Training Commissions Instructor, speaker, retired soldier, wife, and mother of 2.    She spent more than 20 years as an active-duty U.S. Army Medical Service Corps Officer retiring as a Lieutenant Colonel. As a retired soldier who is married to a former soldier, she understands first-hand the stressors experienced by first responders/service members and their families. While serving in uniform and raising a family Judy experienced multiple surgeries and began to experience chronic stress, anxiety, and pain. From these health challenges came the strength and passion to spark a change that led her to explore many holistic healing practices.    Over the years she has focused much of her training on the subtle energy systems of the body. Judy used this knowledge and the skillset of Reiki to support her own healing and to facilitate clients’ improving their health and wellbeing. As an Unbeatable Mind coach, Judy’s passion is to inspire and empower others to live their unique life to their fullest potential and to facilitate breaking down barriers that might hinder them from doing so.    Judy uses this knowledge to facilitate co-creating a new reality with her clients so they can thrive. Wanting to share all that she had learned with those who serve by running toward danger Judy developed a resiliency training program in 2018 for her local police academy. She has a Master’s Degree in Business Administration (MBA) and a Bachelor’s Degree in Social Work (BSW). Judy Buchanan’s practice is located in Frederick, MD.   Connect with Judy:  IG: <a href="https://www.instagram.com/judybuchananenergy/" rel="nofollow" target="_blank">@judybuchananenergy </a> <a href="http://www.judy-buchanan.com/" rel="noopener nofollow" target="_blank">www.judy-buchanan.com</a>   Connect with Heidi:  IG <a href="https://www.instagram.com/theheidisawyer/" rel="nofollow" target="_blank">@theheidisawyer</a> <a href="http://www.heidisawyercoaching.com" rel="nofollow" target="_blank">www.heidisawyercoaching.com</a>

18. Stress, Chronic Illness, and Energy Medicine with Judy Buchanan

Do you ever feel like you are giving from an empty cup?  How do we build energy stores to heal and restore our bodies and give from a cup that overflows?  Today we talk about energy medicine. Our guest, Judy Buchanan, is an entrepreneur whose mission is to empower others via energy medicine and resiliency education to be all they can be and thrive. She is an Unbeatable Mind Coach, energy medicine practitioner in the form of Reiki, Beyond Quantum Healing Hypnosis practitioner, Maryland Police and Correctional Training Commissions Instructor, speaker, a retired soldier, wife, and mother of 2.  Learn what it takes to break away from autopilot mode to find true peace. Learn and Connect: www.judy-buchanan.com https://www.facebook.com/judybuchananenergy/ https://www.instagram.com/judybuchananenergy/ Links from episode Ads: amare Happy Juice! Pack 5 Mountain Coaching KOKORO Yoga on Demand Fierce Planet Adventures, LLC

Do you ever feel like you are giving from an empty cup?  How do we build energy stores to heal and restore our bodies and give from a cup that overflows?  Today we talk about energy medicine. Our guest, Judy Buchanan, is an entrepreneur whose mission is to empower others via energy medicine and resiliency education to be all they can be and thrive. She is an Unbeatable Mind Coach, energy medicine practitioner in the form of Reiki, Beyond Quantum Healing Hypnosis practitioner, Maryland Police and Correctional Training Commissions Instructor, speaker, a retired soldier, wife, and mother of 2.  Learn what it takes to break away from autopilot mode to find true peace. Learn and Connect: <a href="http://www.judy-buchanan.com" rel="nofollow" target="_blank">www.judy-buchanan.com</a> <a href="https://www.facebook.com/judybuchananenergy/" rel="nofollow" target="_blank">https://www.facebook.com/judybuchananenergy/</a> <a href="https://www.instagram.com/judybuchananenergy/" rel="nofollow" target="_blank">https://www.instagram.com/judybuchananenergy/</a> Links from episode Ads: <a href="https://www.myamareglobal.com/78506/en-us/happy-juice-pack" rel="nofollow" target="_blank">amare Happy Juice! Pack</a> <a href="https://5mountaincoaching.com/" rel="nofollow" target="_blank">5 Mountain Coaching</a> <a href="https://kokoroyoga.securechkout.com/online?orid=583154&amp;opid=123" rel="nofollow" target="_blank">KOKORO Yoga on Demand</a> <a href="https://fierceplanetadventures.com/" rel="nofollow" target="_blank">Fierce Planet Adventures, LLC</a>

Energy Medicine with Judy Buchanan

Emotional Resiliency In Uncertain Times - Reiki Master and Resiliency Coach Judy Buchanan 