Daniel Bonnar's guest appearances

Daniel Bonnar

Life Resolutions - From the Couch Podcast

Sleep4Performance Podcast

Preediction

No Tilt Mind

Ian Dunican

Chris Kirk

Pat Byrne

John Caldwell

Lama Surya Das

Rob Wilson

Danny Lennon

Alan Flanagan

Bram Connolly

Mike Anderson

Amy Bender

Lachlan Giles

Marc Bubbs

Corey Peacock

Brandon Marcello

OwlTail

Daniel Bonnar is a clinical psychologist and an esports performance researcher. Dan takes us through his expertise on sleep and psychological performance as it pertains to esports. Check out the links be low to learn more about his work with Professor Michael Gradisar, Assistant Professor Sooeyon Suh, and Dr. Sangha Lee on their published study, Risk Factors and Sleep Intervention Considerations in Esports: A Review and Practical Guide.Research Paper: https://www.sciencedirect.com/science/article/abs/pii/S2352721819301196Research Paper 2: https://www.sleepmedres.org/journal/view.php?number=138Twitter: https://twitter.com/danielbonnar2Researchgate: https://www.researchgate.net/profile/Daniel_BonnarBe sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZNo Tilt Mind: http://www.notiltmind.comPowerUp Academy: http://www.powerupacademy.ggNutriGMR: https://www.nutrigmr.com/

Daniel Bonnar is a clinical psychologist and an esports performance researcher. Dan takes us through his expertise on sleep and psychological performance as it pertains to esports. Check out the links be low to learn more about his work with Professor Michael Gradisar, Assistant Professor Sooeyon Suh, and Dr. Sangha Lee on their published study, Risk Factors and Sleep Intervention Considerations in Esports: A Review and Practical Guide. Research Paper: <a href="https://www.sciencedirect.com/science/article/abs/pii/S2352721819301196" rel="nofollow" target="_blank">https://www.sciencedirect.com/science/article/abs/pii/S2352721819301196</a> Research Paper 2: <a href="https://www.sleepmedres.org/journal/view.php?number=138" rel="nofollow" target="_blank">https://www.sleepmedres.org/journal/view.php?number=138</a> Twitter: <a href="https://twitter.com/danielbonnar2" rel="nofollow" target="_blank">https://twitter.com/danielbonnar2</a> Researchgate: <a href="https://www.researchgate.net/profile/Daniel_Bonnar" rel="nofollow" target="_blank">https://www.researchgate.net/profile/Daniel_Bonnar</a> Be sure to join our Discord to find resources and be a part of future discussions: <a href="https://discord.gg/xDWYCSZ" rel="nofollow" target="_blank">https://discord.gg/xDWYCSZ</a> No Tilt Mind: <a href="http://www.notiltmind.com" rel="nofollow" target="_blank">http://www.notiltmind.com</a> PowerUp Academy: <a href="http://www.powerupacademy.gg" rel="nofollow" target="_blank">http://www.powerupacademy.gg</a> NutriGMR: <a href="https://www.nutrigmr.com/" rel="nofollow" target="_blank">https://www.nutrigmr.com/</a>

Beau Melia

Sleep4Performance Radio special episode – Esports with Daniel Bonnar and Beau Melia In this special episode we have our biggest cast to date, a 4-way conversation with Daniel Bonnar, Beau Melia, Dr. Ian Dunican and S4P editor/producer Ricky Krstic. Returning for his second appearance on S4P Radio, Daniel Bonnar is a clinical psychologist and Masters graduate of the insomnia research group at Flinders University, South Australia. He is currently working on his PhD entitled “Sleep and Performance in Esports” and collaborating with Esports researches from the Queensland University of Technology. Daniel is also undertaking performance-based work in collaboration with Beau Melia, Managing Director of Perth based Esports team, Ground Zero. In this podcast we discuss all things Esports ranging from its current status, to the growth and potential future of Esports. You can check out  Daniels previous podcast and S4P blog and find links to his publications here and here. You can also contact Daniel at dkbonnar@hotmail.com and LinkedIn.          If you would like to know more about Ground Zero Gaming, go to their website https://groundzerogaming.com.au/ or contact/follow them on various social media platforms. https://www.facebook.com/GroundZeroOCE/ Twitter and Instagram - @GroundZeroOCE YouTube – Ground Zero Gaming   Contact me at iandunican@sleep4performance.com.au or our editor/producer at ricky.krstic@meliusconsulting.com.au www.sleep4performance.com.au Twitter @sleep4perform You can also listen to S4P Radio on You Tube and Spotify

Sleep4Performance Radio special episode – Esports with Daniel Bonnar and Beau Melia In this special episode we have our biggest cast to date, a 4-way conversation with Daniel Bonnar, Beau Melia, Dr. Ian Dunican and S4P editor/producer Ricky Krstic. Returning for his second appearance on S4P Radio, Daniel Bonnar is a clinical psychologist and Masters graduate of the insomnia research group at Flinders University, South Australia. He is currently working on his PhD entitled “Sleep and Performance in Esports” and collaborating with Esports researches from the Queensland University of Technology. Daniel is also undertaking performance-based work in collaboration with Beau Melia, Managing Director of Perth based Esports team, Ground Zero. In this podcast we discuss all things Esports ranging from its current status, to the growth and potential future of Esports. You can check out  Daniels previous <a href="https://sleep4performance.com.au/podcast/daniel-bonnar-sleep-interventions-for-athletes/" rel="nofollow" target="_blank">podcast</a> and S4P <a href="https://sleep4performance.com.au/sleep-and-performance-in-professional-gamers/" rel="nofollow" target="_blank">blog</a> and find links to his publications <a href="https://www.sleephealthjournal.org/article/S2352-7218(19)30119-6/pdf" rel="nofollow" target="_blank">here</a> and <a href="https://www.sciencedirect.com/science/article/abs/pii/S138994571930262X" rel="nofollow" target="_blank">here</a>. You can also contact Daniel at <a href="mailto:dkbonnar@hotmail.com">dkbonnar@hotmail.com</a> and <a href="https://www.linkedin.com/in/daniel-bonnar-243176a3/" rel="nofollow" target="_blank">LinkedIn</a>.        If you would like to know more about Ground Zero Gaming, go to their website <a href="https://groundzerogaming.com.au/" rel="nofollow" target="_blank">https://groundzerogaming.com.au/</a> or contact/follow them on various social media platforms. <a href="https://www.facebook.com/GroundZeroOCE/" rel="nofollow" target="_blank">https://www.facebook.com/GroundZeroOCE/</a> <a href="https://twitter.com/groundzerooce" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/groundzerooce/" rel="nofollow" target="_blank">Instagram</a> - @GroundZeroOCE YouTube – <a href="https://www.youtube.com/channel/UC8YaDfqslotfxot_DKe-jQg" rel="nofollow" target="_blank">Ground Zero Gaming</a> Contact me at <a href="mailto:ian.dunican@sleep4performance.com.au">iandunican@sleep4performance.com.au</a> or our editor/producer at <a href="mailto:ricky.krstic@meliusconsulting.com.au">ricky.krstic@meliusconsulting.com.au</a> <a href="http://www.sleep4performance.com.au" rel="nofollow" target="_blank">www.sleep4performance.com.au</a> Twitter <a href="https://twitter.com/sleep4perform?lang=en" rel="nofollow" target="_blank">@sleep4perform</a> You can also listen to S4P Radio on You Tube and Spotify

S4P Radio, Special Episode - Esports with Daniel Bonnar and Beau Melia

Daniel Bonnar is a clinical psychologist and Masters graduate of the world class insomnia research group at Flinders University, South Australia. He currently works as a clinical psychologist treating children, adolescents and adults with sleep disorders at Jeffery and Ree Clinical Psychologists – Sleep Matters. He is a published researcher associated with Flinders University and has worked on international collaborations and been invited to peer review papers for scientific journals. The focus of his research over the last few years has been in the area of sleep and athletic performance.  Peer reviewed journal publications Bonnar D, Bartel K, Kakoschke N, &amp; Lang C. (2017). Sleep interventions designed to improve athletic performance and recovery: A systematic review of current approaches. Sports Medicine, 48(3), 683-703. Bonnar D, &amp; Gradisar M. (2015). Caffeine and sleep in adolescents: A systematic review. Journal of Caffeine Research, 5(3), 105-114. Bonnar D, Gradisar M, Moseley L, Coughlin AM, Cain N, &amp; Short MA. (2015). Evaluation of novel school-based interventions for adolescent sleep problems: Does parental involvement and bright light improve outcomes? Sleep Health, 1(1), 66 – 74. Tlauka M, Donaldson P, &amp; Bonnar D. (2015). Immediate and delayed recall of a small-scale spatial-array. Memory, 23(3), 420 – 426. Conference Presentations Cain, N., Bonnar, D., Moseley, L., Coughlin, A.M., Short, M. and Gradisar, M. (2014). Motivated to sleep in: A randomised controlled trial of motivational school-based sleep interventions for adolescents. 26th Annual Scientific Meeting of the Australasian Sleep Association and Australasian Sleep Technologists Association. Oct 2014.  Bonnar, D., Gradisar, M., Moseley, L., Coughlin, A.M. and Cain, N. (2014). Evaluation of school-based sleep interventions: Does adjunct bright light therapy and parental involvement improve treatment outcomes? 22nd Congress of the European Sleep Research Society. Tallinn, Estonia. Sep 2014.  Qualifications Psych.(Clin.) (Flinders Univ., 2014); B.Sc.(Hon.) (Flinders Univ., 2012).    Contact Details Ph: 6267 6033 E-mail: dkbonnar@hotmail.com

Daniel Bonnar is a clinical psychologist and Masters graduate of the world class insomnia research group at Flinders University, South Australia. He currently works as a clinical psychologist treating children, adolescents and adults with sleep disorders at Jeffery and Ree Clinical Psychologists – Sleep Matters. He is a published researcher associated with Flinders University and has worked on international collaborations and been invited to peer review papers for scientific journals. The focus of his research over the last few years has been in the area of sleep and athletic performance.  Peer reviewed journal publications <ol><li>Bonnar D, Bartel K, Kakoschke N, &amp; Lang C. (2017). Sleep interventions designed to improve athletic performance and recovery: A systematic review of current approaches. Sports Medicine, 48(3), 683-703.</li> <li>Bonnar D, &amp; Gradisar M. (2015). Caffeine and sleep in adolescents: A systematic review. Journal of Caffeine Research, 5(3), 105-114.</li> <li>Bonnar D, Gradisar M, Moseley L, Coughlin AM, Cain N, &amp; Short MA. (2015). Evaluation of novel school-based interventions for adolescent sleep problems: Does parental involvement and bright light improve outcomes? Sleep Health, 1(1), 66 – 74.</li> <li>Tlauka M, Donaldson P, &amp; Bonnar D. (2015). Immediate and delayed recall of a small-scale spatial-array. Memory, 23(3), 420 – 426.</li> </ol>Conference Presentations <ol><li>Cain, N., Bonnar, D., Moseley, L., Coughlin, A.M., Short, M. and Gradisar, M. (2014). Motivated to sleep in: A randomised controlled trial of motivational school-based sleep interventions for adolescents. 26th Annual Scientific Meeting of the Australasian Sleep Association and Australasian Sleep Technologists Association. Oct 2014. </li> <li>Bonnar, D., Gradisar, M., Moseley, L., Coughlin, A.M. and Cain, N. (2014). Evaluation of school-based sleep interventions: Does adjunct bright light therapy and parental involvement improve treatment outcomes? 22nd Congress of the European Sleep Research Society. Tallinn, Estonia. Sep 2014. </li> </ol>Qualifications <ul><li>Psych.(Clin.) (Flinders Univ., 2014); <a href="http://B.Sc" rel="nofollow" target="_blank">B.Sc</a>.(Hon.) (Flinders Univ., 2012).</li> </ul> Contact Details Ph: 6267 6033 E-mail: dkbonnar@hotmail.com

Season 1 #Episode 17: Sleep Interventions for Athletes  with Daniel Bonnar