Jae Gruenke

14 Podcast Episodes

Jae Gruenke: Running Form Expert & Feldenkrais Practitioner, with Hear Her Sports

Jae Gruenke: Running Form Expert & Feldenkrais Practitioner, with Hear Her Sports

In this special collaboration with Hear Her Sports, we talk to Jae Gruenke, a Feldenkrais practitioner and running form ... Read more

9 Mar 2023

1hr 6mins

Jae Gruenke Feldenkrais Practitioner…Ep143 with Women's Running Stories

Jae Gruenke Feldenkrais Practitioner…Ep143 with Women's Running Stories

In this special collaboration with Women's Running Stories, we talk to Jae Gruenke, Feldenkrais practitioner, running fo... Read more

9 Mar 2023

1hr 4mins

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Episode 59: Yes, YOU can run! with Jae Gruenke

Episode 59: Yes, YOU can run! with Jae Gruenke

Have you always felt that you just aren't a runner? Or, are you a seasoned runner who wants to up your running game? I... Read more

12 Jan 2022

Interview with Eddie Izzard and form expert Jae Gruenke

Interview with Eddie Izzard and form expert Jae Gruenke

Adharanand Finn talks barefoot running, epic challenges and dung beetles with comedian Eddie Izzard, while Jae Gruenke t... Read more

24 Mar 2021

1hr 33mins

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The Aware Athlete Show with Running form expert Jae Gruenke

The Aware Athlete Show with Running form expert Jae Gruenke

The Aware Athlete Show with host Scott Forrester and guest Jae Gruenke. In this epidsode. we delve into running form, se... Read more

23 Mar 2021

1hr 15mins

Jae Gruenke - Top Running Myths

Jae Gruenke - Top Running Myths

What are the top three running myths that may have incorrectly closed your mind to the idea of trying to run?  Jay's 1-w... Read more

8 Apr 2020

9mins

Jae Gruenke - The Human

Jae Gruenke - The Human

In this episode we get to know the human side of Jae Gruenke. I hope you enjoy the second of three conversations I had ... Read more

7 Apr 2020

11mins

Jae Gruenke - The Balanced Runner

Jae Gruenke - The Balanced Runner

Most of us are somewhat allergic to running, however Jae Gruenke gave me hope and inspiration that left me with a desire... Read more

6 Apr 2020

5mins

#034: Run Faster and Healthier: Stop Fighting Your Body and Learn How to Work With It Naturally with Jae Gruenke

#034: Run Faster and Healthier: Stop Fighting Your Body and Learn How to Work With It Naturally with Jae Gruenke

Notes:2:29 - Jae’s background and how she went from hating running to loving it5:27 - what the feldenkrais method is 11:... Read more

26 Nov 2019

1hr 20mins

52. Running as a birthright - with Jae Gruenke

52. Running as a birthright - with Jae Gruenke

Feldenkrais and running form teacher Jae Gruenke joins Mark to discuss running function and psychology. She covers not f... Read more

9 Mar 2018

1hr 1min

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