Wendy Hopper's guest appearances

Wendy Hopper

Authentic Voices

Sachi Doctor

Erin Gilmore

Emily Hyland

Jonathan Jacques

Liz Letchford

Ana Penuelas

Meaghan O’Herron

Jenner Fox

Adin Langille

Ana Peñuelas

Meaghan O'Herron

Molly Alliman

OwlTail

This episode showcases a Real and Raw lighthearted conversation with your podcast hosts on managing the inner critic. Do we reject, befriend, bring awareness to, or accept our inner critics to achieve what we want to in life? How do we deal with this, at times, unforgiving roommate inside of our heads? Humor and silliness can be some of the best medicines to overcome all the incessant stress and worrying we inflict upon ourselves. This episode serves as a reminder that our ego dictates and rules so much of our lives, and when we’re able to become the observer of this, we can separate ourselves from our thoughts and bare soulful witness to the truth of who we are. The first step is always awareness. We are not our inner critics! We can all live our lives and lead with our inner wisdom!

This episode showcases a Real and Raw lighthearted conversation with your podcast hosts on managing the inner critic. Do we reject, befriend, bring awareness to, or accept our inner critics to achieve what we want to in life? How do we deal with this, at times, unforgiving roommate inside of our heads? Humor and silliness can be some of the best medicines to overcome all the incessant stress and worrying we inflict upon ourselves. This episode serves as a reminder that our ego dictates and rules so much of our lives, and when we’re able to become the observer of this, we can separate ourselves from our thoughts and bare soulful witness to the truth of who we are. The first step is always awareness. We are not our inner critics! We can all live our lives and lead with our inner wisdom!

Ana Penuelas, Meaghan O’Herron & Wendy Hopper: Calling Out Our Inner Critics & Guides

In our first episode, we discuss how the dark and light parts of ourselves are equally important to live a whole life. We go into detail about how the phases of the moon are like the parts of ourselves, and that the whole and sum of our parts have their place internally and externally. We also touch on how emotions are teacher or signs that’re trying to illuminate something in our lives, and that we need to listen to the wisdom of our bodies. We get vulnerable about body image, healing the self versus curing the self, and physical and mental health issues.Join our AV Community Instagram | @authentic_voices Follow our individual storiesInstagram | @anapenuelas_Instagram | @meaghanoherronInstagram | @wellnesswithwendy_

In our first episode, we discuss how the dark and light parts of ourselves are equally important to live a whole life. We go into detail about how the phases of the moon are like the parts of ourselves, and that the whole and sum of our parts have their place internally and externally. We also touch on how emotions are teacher or signs that’re trying to illuminate something in our lives, and that we need to listen to the wisdom of our bodies. We get vulnerable about body image, healing the self versus curing the self, and physical and mental health issues. Join our AV Community Instagram | @authentic_voices Follow our individual stories Instagram | @anapenuelas_ Instagram | @meaghanoherron Instagram | @wellnesswithwendy_

Ana Peñuelas, Meaghan O'Herron, & Wendy Hopper: What it Means to Live Authentically